Nonfiction » Health, wellbeing, & medicine » Exercise

Low Back Pain Program. Effective Targeted Exercises for Long Term Pain Relief.
Price: $4.97 USD. Words: 16,240. Language: English. Published: July 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Exercise
(4.83 from 6 reviews)
A Comprehensive, Step by Step, Exercise, Treatment Plan for Long Term Pain Relief. Regain and Develop Mobility, Strength and Flexibility to Return to a Back Healthy Lifestyle. This fully illustrated, instructional, exercise guide, teaches 45 safe and easy exercises, movements and stretches specifically designed for relieving lower back pain. Over 170 detailed illustrations to guide you carefully.
Hero's Journey: The Sword from the Stone.
Price: $10.00 USD. Words: 13,840. Language: English. Published: March 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 3 reviews)
This book will take you on a journey... a journey not just of mind and body, but spirit and flesh, might and magic. A Hero’s Journey! This is a story of initiation and transformation; YOUR story of initiation and transformation. You will BECOME Arthur, endure his trials of pulling the sword from the stone and through fearless, unyielding effort you will claim YOUR own heroic destiny!
Balancing the Equation
Price: $14.99 USD. Words: 19,570. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The handstand is one of the most simple, yet one of the most humbling, skills in the span of the physical arts. This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone
Price: $4.95 USD. Words: 11,600. Language: English. Published: October 21, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Do you want to Burn Fat and Build Muscle from the comfort of your own home quickly and easily using no special equipment whatsoever? If so, Power Isometrics is for you. These time proven exercises can be done anywhere at anytime, are incredibly safe and effective and can give you a full body workout in less than 1/2 an hour a day. Start transforming your body today with Power Isometrics.
The 30-Day Core & Cardio Fitness Challenge (The Home Workout Plan Bundle Book 5)
Price: $2.99 USD. Words: 7,940. Language: English. Published: February 16, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
Are you sick and tired of stomping away on a treadmill and getting nowhere fast? How do you feel about getting rid of your muffin top gut without killing yourself? Then I have a simple health and fitness action plan to lose weight, build muscle and tighten your core TODAY! Then "The 30-Day Core & Cardio Fitness Challenge" has your answer in a short, concise book you can read in less than an hour.
How To Double Your Strength In 30 Days Without Breaking A Sweat
Price: $1.79 USD. Words: 2,770. Language: English. Published: March 2, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
If you want to experience near "superhuman" strength gain in the next 30 days... without hard exercise or so much as breaking a sweat... then the secret (used by Russian Special Forces soldiers and Bulgarian Olympic Power lifters) described in this book shows you how!

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