Nonfiction » Health, wellbeing, & medicine » Exercise

Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy!
Price: $2.99 USD. Words: 13,500. Language: English. Published: July 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Drop 4 to 9 lbs. Within a Week! Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK! With the Right Plan and Attitude, You Can Lose that Gut and Those Ugly Love Handles…ONCE AND FOR ALL!
Fat Loss Secrets - 21 Fat Loss Tips to Lose Belly Fat, Skyrocket Metabolism, and Motivate Yourself
Price: Free! Words: 8,460. Language: English. Published: July 15, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Exercise
Revealed: 21 NO BS Strategies To Lose Belly Fat, Blast Away Body Fat, and Leave Your Love Handles in the Dust Finally a book that gets down to the nitty gritty of Fat Loss. You'll learn 21 natural tips that help you get the body all your friends will be envious of!
Warning!! Contents Under Pressure May Change
Price: $2.99 USD. Words: 6,050. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Personal Growth / Success
"Warning! Contents Under Pressure May Change" is your guide to losing weight and keeping it off forever! This is perfect reading for those new to exercise. Although chocked full of great information, Curtis Taylor manages to keep the guide short and to the point. Unlike many weight-loss coaches/experts, Taylor can empathize with the extremely obese. He lost over 170lbs using the information he sha
Sport At The Office
Price: $1.25 USD. Words: 8,120. Language: English. Published: July 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
this book is meant for those who spend long hours at the office, at least a part of it can also be used in schools and kindergartens. The content of this work is based on a series of exercises that can be performed at the workplace and can be easily adapted to a particular environment and equipment.
Fitness at the Beach
Price: $4.99 USD. Words: 7,150. Language: English. Published: July 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Reference
A Complete Guide To Fitness At The Beach Here's everything you need to know about getting a full body workout at the beach, without the need for any extra equipment...
Teach Someone to Roller Skate - Even Yourself!
Price: $4.99 USD. Words: 13,400. Language: English. Published: July 3, 2014. Categories: Nonfiction » Sports & outdoor recreation » Roller & In-Line Skating, Nonfiction » Health, wellbeing, & medicine » Exercise
"Teach Someone to Roller Skate" is a beginning roller skating course for children through adult. By studying my clear text and engaging illustrations, you can teach someone to roller skate - including yourself or your child - with skill and enjoyment. Or, you can build on existing skills. Many of the skills taught are transferrable to beginning inline skating and beginning ice skating.
Low Back Pain Program. Effective Targeted Exercises for Long Term Pain Relief.
Price: $4.97 USD. Words: 16,240. Language: English. Published: July 3, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Pain management, Nonfiction » Health, wellbeing, & medicine » Exercise
(4.83 from 6 reviews)
A Comprehensive, Step by Step, Exercise, Treatment Plan for Long Term Pain Relief. Regain and Develop Mobility, Strength and Flexibility to Return to a Back Healthy Lifestyle. This fully illustrated, instructional, exercise guide, teaches 45 safe and easy exercises, movements and stretches specifically designed for relieving lower back pain. Over 170 detailed illustrations to guide you carefully.
The Complete Bodybuilding Beginner's Guide to Body Transformation
Price: $1.99 USD. Words: 12,170. Language: Australian English. Published: July 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports nutrition
This beginner's guide to bodybuilding and resistance training will teach you the essential body transformation principles employed by experienced trainers, nutritionists and physique athletes world-wide. The weight training programs and nutritional guidance contained in this book guarantee that you will burn fat, build muscle and start sculpting the body you've always wanted today!
The ManBlitz Pocketbook
Price: $0.99 USD. Words: 4,770. Language: English. Published: June 24, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Short, intense workouts to provide a challenge for fit people to get fitter, leaner and more powerful. These advanced workouts are designed to get maximum results with minimum time in the gym and are aimed at people with a high level of fitness and motivation.
Everything You Ever Wanted to Know About Weight Training For Women…But Were Afraid to Ask
Price: $3.99 USD. Words: 10,140. Language: English. Published: June 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
This eBook will serve as a handy reference for you when you get discouraged and no longer want to continue your weight training program or as a good starting-off point that will hopefully encourage you to start your weight training program either on your own or by hiring a personal trainer.
Drop and Give Me 100!: The Illustrated No-Nonsense How-To Guide to Reaching 100 Push-Ups and Building the Body of Your Dreams
Price: $2.99 USD. Words: 3,450. Language: English. Published: June 12, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Within Grant Michaels's push-up book he will teach you how to achieve the goal of 100 push-ups in one exercise setting. He will start by teaching you how to perform a standard push-up correctly and slowly build you up by giving you exercises that will build your upper body strength. He will further this by taking the strength you are developing and then teaching you how to build up your endurance.
The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers
Price: $2.99 USD. Words: 8,770. Language: English. Published: June 11, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
In this Book, distance runner and sports nutrition guru Lars Andersen shows you delicious ways to: Run significantly further, faster and longer Build muscle and tone up dramatically Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of fitness Feel fresh and energized all day, every day
The 15 Best Breast Lifting Exercises for Women [Illustrated]: 30 Days to Bigger, Firmer, Perkier Boobs
Price: $2.99 USD. Words: 5,040. Language: English. Published: June 11, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Ladies, men are not the only ones who should worry about keeping their pecs in shape. Only in your case, you have much more to lose from not doing so. If you want breasts that stand a little taller and are firmer to boot, you definitely need to be concerned about your pectoral muscles.
The 12 Best Thigh Toning Exercises for Women: The Illustrated Guide to Achieving Slim, Sexy Thighs FAST
Price: $2.99 USD. Words: 3,770. Language: English. Published: June 11, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
Besides getting a great exercise that will really tone up your thighs, your entire body will be affected. These exercises have been designed to also have an impact on your heart, lungs, abdominals, and lower part of your legs.
How to do a Handstand: The Illustrated How-To Guide to Training for the Handstand and Developing True Core Strength
Price: $2.99 USD. Words: 2,480. Language: English. Published: June 10, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
While obtaining a better control of your balance is a very good reason to start out learning to do a handstand, strengthening your overall upper body is a great reason to continue. Believe it or not learning to do a handstand also impacts your health. Many people that practice Yoga love this exact position for its anti-gravity effects on the body.
Smoothies for Cyclists: Optimal Nutrition Guide and Recipes to Support the Cycling Athlete's Training
Price: $2.99 USD. Words: 8,920. Language: English. Published: June 10, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » Exercise
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Cycle Significantly Further, Faster and for Longer Build Muscle Tone and Strength Save Time and Money Whilst Getting Optimal Nutrition Massively Reduce Muscle Fatigue, Joint Pain and Recovery Time Beat Plateaus and Achieve New Levels of Performance Feel fresh and energized all day, Every Day
Smoothies for Strength: Quick and Easy Recipes and Nutrition Plan for Maximum Strength Training and Conditioning Gains
Price: $2.99 USD. Words: 9,370. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Train Significantly Harder and For Longer Build muscle Whilst Reducing Body fat Improve Mental Focus for Improved Gains Save Time and Money Whilst Supporting Optimal Muscle Growth Drastically Reduce Muscle Fatigue and Soreness, Joint Pain and Recovery time Beat Plateaus and Achieve New Levels of Strength
Secrets Revealed: Protect Yourself From a Hostile Dog Attack
Price: $3.99 USD. Words: 33,910. Language: American English. Published: June 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Dogs do not discriminate about whom they bite. You are a potential victim, regardless of your race, creed, color, religious affiliation, size, height, or weight. Even your country of origin is of no concern to a dog. All dogs of every country speak the same language: bark.
Juices for Strength: Juicer Recipes, Diet and Nutrition for Maximum Strength Training Gains
Price: $2.99 USD. Words: 8,570. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
In this Book sports nutrition guru Lars Andersen provides shows you delicious ways to: Dramatically Build muscle and shed unwanted fat Save time and money whilst supporting optimal health Drastically reduce muscle fatigue, joint pain and recovery time Beat plateaus and achieve new levels of strength Maintain Optimal Hydration Throughout your Workout for Improved Gains Feel fresh and energized all
Juices for Runners: Juicer Recipes, Diet and Nutrition Plan to Support Optimal Health, Weight loss and Peformance Whilst Running and Jogging
Price: $2.99 USD. Words: 8,910. Language: English. Published: June 9, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
With his unique, no-nonsense, no-filler approach to getting maximum nutrition and without sacrificing on the great taste that only juices can provide, Lars Andersen provides you with everything you need to have a tasty, varied, power-packed juice that is ready in moments.