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Nonfiction » Health, wellbeing, & medicine » Exercise

Fitness Motivation: The Ultimate Motivation Guide: Fitness, Exercise, Motivation and Goals - Build Lean Muscle through Discipline and Determination
Price: Free! Words: 12,740. Language: English. Published: April 17, 2019 by Nicholas Bjorn. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation & inspiration
It is so easy to remain focused when you are just starting a project, be it at work, in school, and yes, even when it comes to fitness. But the real test of becoming healthy lies in staying healthy, and this is where so many people fail. If you want to know how to easily and sustainably become fitter and healthier, then look no further! his book reveals everything that you need to know.
Back Pain
Price: Free! Words: 4,700. Language: English. Published: March 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
In this book, we explore the different types of back pain, the causes and some very interesting statistics that you may find rather surprising...
The Emergency Workout - 3 Simple Moves to a Better You
You set the price! Words: 15,530. Language: English. Published: March 6, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
Author Nickolas McKeever provides readers with set routines, progressions, and variables that can be changed to fit any situation and at any strength level.
Fitness Goals 101
Price: $1.99 USD. Words: 2,660. Language: English. Published: February 13, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
This E-book discuses a lot of facts on how important it is for you to exercise, nutrition based on your fitness goals and the required exercise frequency and types of exercie for your age, body type and fitness goals.
Adding 15 Years To Our Life, Can We? Yes! We Can!! 1980 Medicine is "So Obsolete" Today in 2019, Manage 10 Factor, Add 15 Years To Our Life Span
Price: $0.99 USD. Words: 12,110. Language: Hindi. Published: February 13, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
अब जीवन काल क्या है ?? लगभग 70 वर्षों में, भारत में जीवन काल 100% तक बढ़ गया है। आज, 2018 में, 10 कारक सभी हैं, जो हमारे 65 वर्ष के जीवन काल में 15-30 स्वस्थ वर्ष जोड़ने के लिए मायने रखता है। हमने पिछले सत्तर वर्षों में इसे दोगुना कर दिया है (जब से भारत एक स्वतंत्र देश बना है) लगभग 30 वर्षों से लेकर लगभग 70 वर्षों तक।
PENIS ENLARGEMENT: All You Need To Make Your Penis Bigger(Exercises, Tips, Techniques, Girth And Length)
Price: $1.49 USD. Words: 2,160. Language: English. Published: February 10, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Does size really matter? A lot of men across the world think it does matter. Most often, the size of the penis becomes a source of their anxiety. The cultural views of masculinity, misconceptions about the normal size of the penis, and the social emphasis on the importance of an enormous male genital fueled this anxiety.
Runners Can Suck It! How A Non-runner Crushed A 30 km Trail Run (TMBT- The Most Beautiful Thing) Without Having To Run A Marathon
Price: $2.99 USD. Words: 8,290. Language: English. Published: January 5, 2019. Categories: Nonfiction » Sports & outdoor recreation » Running & jogging, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
Just signed up for the TMBT 30K race (or any ultra trail run for that matter) and have no idea how to train for it? This is a simple guidebook that covers everything from mindset, training, nutrition and strategizing for the run. Everything you need to get started and to completing your first 30 km trail run.
How To Lose Weight Guaranteed Workbook
Price: Free! Words: 380. Language: English. Published: January 5, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
This book will help you find more fulfillment in life, more satisfaction and energy to accomplish your goals and dreams.
Yoga for Writers: Quick and Easy Fitness at Your Computer
Price: $4.99 USD. Words: 9,460. Language: English. Published: January 1, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Publishing & books
Introducing a remarkable way to improve your energy, strength and flexibility with innovative yoga moves that can be done sitting at your computer or standing behind your desk. No mats, special clothing or floorwork required.
THE TRUTH ABOUTH WEIGHT LOSS THE PALEO DIET
Price: Free! Words: 3,530. Language: English. Published: December 15, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
You will see the mistakes of known diet programs.
Raising the Bar at 50 and older: Fitness lessons to energize your Life
Price: $1.99 USD. Words: 10,660. Language: English. Published: December 13, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you wondering how to change your workout as you are getting older? Have you had a lapse in your exercise routine and need a jumpstart? Are you trying to make the most of the next chapter of your life? Raising the Bar at 50 and Above will help you start, rejuvenate or even transform your workout at 50, 60, 70 and beyond.
The Analects Of B.K.S. Iyengar : B.K.S. Iyengar Quotes
Price: $1.70 USD. Words: 8,400. Language: English. Published: December 4, 2018 by UB Tech. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Yoga
Yoga, a combined practice of physical and spiritual exercises, has its origin thousands of years ago in India and has nourished through the years.Even at the ninth decade of his life, he was able to stand on his head and practiced asanas for hours daily till his death on 20 August 2014.This book includes the short life history of B.K.S Iyengar and his famous quotes.
Build Your Shoulders the Vince Gironda Way
Price: $5.99 USD. Words: 8,280. Language: English. Published: December 2, 2018. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Exercise
What interested Vince Gironda the most was building muscle and sculpting fabulous physiques. This shoulder-building course features many of the ideas and principles of Vince put into action. The workouts, though, are mostly new. This volume features over a dozen workouts, which bodybuilders of any level can tap into & use. There are clear explanations of the exercises, and why you should do them.
Johnercise
Price: $3.99 USD. Words: 2,880. Language: English. Published: November 23, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Bathroom exercises. Helping the everyday office worker incorporate exercise into their busy schedules. It only makes sense. 😊
A Quick Guide To Fast Weight Loss
Price: $1.99 USD. Words: 7,950. Language: English. Published: October 24, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Great weight loss tips so that you can get to exercising without confusion and misguidance.
The Running Rosary
Price: $2.99 USD. Words: 7,650. Language: English. Published: October 7, 2018. Categories: Nonfiction » Religion & Spirituality » Catholicism, Nonfiction » Health, wellbeing, & medicine » Exercise
The Running Rosary program lays out exactly how you can begin praying the Rosary while exercising to nurture your mind, body and soul and guide you on your path to discipleship for Jesus Christ. Author, Christina Frye, gives an intimate look at how praying the Rosary when faced with troublesome times transformed her and her family into true disciples of Christ and brought them a real-life miracle.
Weight Loss: Lose Weight and Body Fat Following 3 Simple and Easy Proven Methods
Price: Free! Words: 5,660. Language: English. Published: September 26, 2018 by Nicholas Bjorn. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Are you serious about losing weight but don’t know how to start? Many people are disillusioned about losing weight, either because they don’t know what to do or they simply lack the motivation to do what needs to be done. The great news is that you only need to take 3 simple and proven steps to achieve that dream body. Get the amazing result you want in as easy as 1-2-3 simple and proven steps!
Fisiologia Neuromuscular
Price: Free! Words: 4,880. Language: Portuguese. Published: September 12, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Fisiologia Neuromuscular
Fifty Ways to Stay Slim
Price: $0.99 USD. Words: 3,690. Language: English. Published: August 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Yes, 50 ways to stay slim! People do not want the scientific and medical expertise of losing weight they just want to lose weight. They just want a very quick guide to get on with it and do it. Therefore, here it is!
Lose Weight, Look Great: The Ultimate Trifecta of Weight Loss
Price: Free! Words: 10,770. Language: English. Published: August 5, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
So, you’ve decided to start your weight loss journey and only you can change your life, no one can do it for you. While on your weight loss schedule, you might have many questions in mind. Can I do this? How long will it take? What should I do? What to drink, what to eat? When to sleep? What not to do? We will explore and answer all these questions and more.

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