Nonfiction » Health, wellbeing, & medicine » Exercise

The 1 Minute Workout Series Bundle 2: Warrior, Cardio 2.0 & Core
Price: $2.99 USD. Words: 11,740. Language: English. Published: October 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Why kill yourself with long boring workouts? This bundle is composed of three guides. 1 Minute Warrior, 1 Minute Cardio 2.0 and 1 Minute Core. If you're like me you don't like long boring workouts. You just want to get the work done and be done with it as quickly as possible.
World's Greatest Health & Exercise Myths
Series: DeliveredOnline Guides, Book 8. Price: Free! Words: 14,140. Language: English. Published: October 10, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
In this ebook you will discover the world's most amazing health and exercise myths; for example why cholesterol is good for you and why exercise is bad for health. The ebook is focused on issues relating to diet, exercise and well-being. The latest scientific research is revealing that some of the most widely held beliefs about health and exercise are in fact myths with no scientific foundation.
Ejercicios para quienes sufren una hernia discal
Price: $2.99 USD. Words: 4,910. Language: Spanish. Published: October 9, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Este es un compendio de ejercicios y rutinas para aliviar los síntomas y mejorar las condiciones de una hernia de disco. He creado este libro a partir de una necesidad propia de mejorar mi condición y a través de diversos estudios e investigaciones de como aliviar el dolor y mejorar para evitar una cirugía futura.
How To Lose 20 Pounds: The Ultimate 7 Week Guide
Price: Free! Words: 7,720. Language: English. Published: October 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Learn How To COMPLETELY Transform Your Body Within The Next 7 Weeks Even If Nothing Has Ever Worked Before.
Fitness Over 50 - A 30 Day Challenge
Price: $2.99 USD. Words: 8,650. Language: English. Published: October 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
This book was created to help you stay on track with your fitness and weight loss goals. Our goal is to help you create new healthy habits that will become easier to keep in place now and in the future. Are you ready to take charge of your life and fitness? Then I'm here to help you. Let's begin!
How to Lose Weight Jumping Rope Like a Boxer & ToneUp, Get Fit and Feel Great!
Price: $3.99 USD. Words: 11,830. Language: English. Published: October 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Boxers Jump Rope for good reason. The physical and mental benefits are enormous. In fact, no other exercise is as versatile in the benefits it can produce. If you want more energy, lower body fat, toned muscles and a fitter, healthier body then Jumping Rope like a Boxer is the quickest, most efficient, convenient way to lose weight in less than Ten Minutes a day whilst having fun!
Amplify Fitness- A 90 Day Workout Program
Price: $9.99 USD. Words: 5,000. Language: English. Published: September 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
A 90 Day Program Designed to Transform Your Body and Overall Functional Ability
Travel Workouts
Price: $2.99 USD. Words: 5,160. Language: English. Published: September 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Business travel doesn't need to destroy your fitness, nor does it mean endless hours on a hotel treadmill. This book gives you simple workouts that you can do using your bodyweight, a jump rope, or a pull up bar. These three forms of exercise can typically be done anywhere -- so bring your workouts with you.
Carved - The Snowboard Workout Program
Price: $2.99 USD. Words: 10,270. Language: American English. Published: September 23, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Snow sports
Snowboarding season is coming - the Carved Snowboard Workout Program helps you get ready with workouts you can do at home.
Fitface Facial Exercises: The book of face and neck exercises
Price: $9.99 USD. Words: 49,570. Language: English. Published: September 17, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want a healthy, toned, glowing wrinkle free complexion? Then try the only "hands free" facial exercises system - it's like taking your face to an all natural beauty spa. Whatever your age, face exercise keeps your wrinkles away, in just 10 minutes a day. Nothing works better!
The Abdominal Exercises Bible: Ab Exercises For Core Strength and a Flat Belly
Price: $3.97 USD. Words: 10,220. Language: English. Published: September 10, 2013 by Martin Knowles. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
Nothing screams health, youth and vitality more than possessing a tight and toned mid-section. If this is something you desire The Abdominal Exercises Bible can help you. Within its pages you will find a simple yet complete program containing the best ab exercises on the planet. This program is designed for all ages and fitness levels. Order this book now and start transforming your body today!
Fast & Permanent Weight Loss
Price: $1.99 USD. Words: 29,140. Language: English. Published: September 3, 2013 and represented by Jennifer Tracy. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Demir Caner, proves you can become a “New You” in his new book, Fast and Permanent Weight Loss: How to Lose Weight in 2 Weeks? He explains why; "Being overweight isn't actually your fault; staying overweight is. You were using bad information or a bad program." Demir Caner shares his revolutionary program, showing readers the best ways to drop pounds and inches fast,
A Super Home Exercise Book For Seniors
Price: $6.99 USD. Words: 6,550. Language: English. Published: September 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
This book provides Seniors with some very effective, scientifically based exercise techniques and combines them into a workout routine, which can be performed at home, or in an assisted living facility. This exercise book for the aging has a well-rounded routine that will increase strength throughout all of your major muscle groups...FAST.
Carbon Addiction: Bikes, Words & Life
Price: $5.99 USD. Words: 64,980. Language: Australian English. Published: September 1, 2013. Categories: Nonfiction » Sports & outdoor recreation » Bicycling, Nonfiction » Health, wellbeing, & medicine » Exercise
There are plenty of cycling books and blogs out there. But not many see things from the perspective of the rider at the back of the bunch. That's me.
Running Trim — How to reach and maintain your ideal body weight and shape — and enjoy doing it
Price: $4.99 USD. Words: 26,660. Language: British English. Published: August 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Running Trim is about making changes to your lifestyle that will help you to lose weight and then successfully manage your weight — permanently. Research tells us that dieting is not an effective method for lasting weight loss. Running Trim bypasses the negative aspects of dieting and being overweight and instead focuses on adding quality and invigoration to your lifestyle.
The Ultimate Guide To Selecting The Best Elliptical Machine What To Look For
Price: $2.99 USD. Words: 7,700. Language: English. Published: August 29, 2013 by Pamphlet Book. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
It may be that you hate to exercise but due to health reasons have to do it or that you are searching for a machine that can give you a full body workout without all the fuss.
Wudang Taijiquan Spear, Sabre and Sword Speer, Säbel und Schwert Lancia, Sciabola e Spada
Series: Tai chi chuan. Price: $9.99 USD. Words: 3,570. Language: English. Published: August 28, 2013. Categories: Nonfiction » Sports & outdoor recreation » Martial arts, Nonfiction » Health, wellbeing, & medicine » Exercise
Wudang Taijiquan Weapon Forms; Spear, Sabre and Sword, Speer, Säbel und Schwert, lancia, sciabola e spada - Edizione trilingua (inglese, tedesco ed italiano)
Why do you need Ergonomic Assessments Trainings?
Price: Free! Words: 300. Language: English. Published: August 27, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
In today’s world, it has almost become impossible to maintain a healthy life. Because the life has become so much hectic, people have almost forgotten to take care of their health.
The Ultimate Fitness Handbook - Splits & Stretches Edition
Price: Free! Words: 14,150. Language: English. Published: August 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Handbooks and Manuals
"The Ultimate Fitness Handbook-Splits & Stretches Edition" has 16 chapters, 63 Illustrated Images & 14000 words of data, techniques, crucial information by many experts for you to read, practice and master splits. Dancers, Gymnasts, Figure Skaters, Synchronized Swimmers, Cheerleaders & You'll learn how to do perfect Side & Front Splits. Kick start Splits to boost flexibility, endurance & health.
Bikini Body After 40
Price: $14.95 USD. Words: 12,890. Language: English. Published: August 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you one of the many woman who believes that you are destined to have a certain body type? Are you struggling to become healthy or fit? In this ebook Michelle will share with you her personal struggle through domestic abuse, her quest for wellness and how she used the T-Tapp method of fitness to create a bikini body after having 6 children.