Nonfiction » Health, wellbeing, & medicine » Exercise

Plteau Buster Package
Price: $6.99 USD. Words: 310. Language: English. Published: December 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Build more muscle fast and get through any plateau you might have reached.
How To Rapidly Lose (Weight) 5 Pounds In Less Than 7 Days (One Week)
Price: $1.99 USD. Words: 940. Language: English. Published: November 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Exercise
Running out of time? In a hurry? Sometimes, we have this event coming up and wish we could just trim our body before the event. Sounds like you? of course you're not alone. learn now the tips and tricks to lose at least 5 pounds in less than one week.
The Truth About How To Heal Lower Back Pain
Price: $2.99 USD. Words: 7,860. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Free Your Back For Ever, For Free. No more lower back pain, harnessing the simple power of spinal decompression.
Weightlifting and Weight Training
Price: $0.99 USD. Words: 25,460. Language: English. Published: November 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
A Comprehensive Guide to Increasing Your Health Through Scientifically Founded Weightlifting. Do you ever envy those people who are great weight lifters without appearing to put any effort into it at all? Without the right tools and information, it could take you years to figure out the secrets to achieving peak performance. Instead of spending a fortune on so-called experts or knocking yourself
Naturally Triple Your Testosterone: A Guide to Hacking Your Hormones and Becoming Superhuman
Price: $2.99 USD. Words: 9,820. Language: English. Published: November 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
With every passing year your testosterone levels plummet... This is not acceptable. Testosterone is what makes us men. It’s our defining hormone. High testosterone levels have you feeling superhuman. Low testosterone levels have you feeling a shell of your former self.
V Cut Abs Training Guide
Price: Free! Words: 7,500. Language: English. Published: November 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This training program includes the most effective abdominal exercises for getting sexy washed board abs in a few short weeks.
Testosterone: Natural Testosterone Boosting: A Guide to Skyrocket Testosterone and Transform Your Life
Price: Free! Words: 9,100. Language: English. Published: November 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Sexual health, Nonfiction » Health, wellbeing, & medicine » Exercise
(1.00 from 1 review)
A straight forward book and how you can naturally boost testosterone and avoid anything that will lower testosterone and your quality of life.
CrossFit Guide for Beginners: The Training Manual for Developing Extreme Athleticism (Exercises, Nutrition & WODs included)
Price: $0.99 USD. Words: 9,780. Language: English. Published: November 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Are you fed up with going to the gym, pushing weights and riding the darn elliptical? You need a breath of fresh air and thought, maybe, CrossFit was the key? You heard it was a great training method, both extremely efficient and fun, but you have no idea where to even begin? If you’re in this situation, this manual was made for you!
Balancing the Equation
Price: $14.99 USD. Words: 19,570. Language: English. Published: November 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
The handstand is one of the most simple, yet one of the most humbling, skills in the span of the physical arts. This book breaks down the process to achieving a freestanding handstand for a beginner, starting from the very basics. It takes the mystery out of the skill, and presents it in a way anyone can learn.
Crossfit Beginners Guide For Women
Price: $2.99 USD. Words: 7,900. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Inside You Will Learn: The particular aims of Cross-fit and what sets it apart from all the other fitness styles in the world. About the insider terms used in Cross-fit and about the theoretical scheduling of workouts and how the structure is destined to make you fitter. About mono-structural metabolic conditioning and the exercises to use for it.
Running For My Life: When Impossible Is The Only Option
Price: Free! Words: 55,610. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
This book is for people who live with fire and focus. Athletes, entrepreneurs, executives, artists… whatever our sphere, we take life’s extreme and impossible challenges head on. We need a strong inner game to do that. This book guides us to the core source of our greatest power: personal ethos, that inner life that makes us uniquely who we are and defines what we will do, impossible or not.
Fitness: 101
You set the price! Words: 11,180. Language: English. Published: October 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Reference » Personal & Practical Guides
Fitness: 101 is the ultimate guide to fitness for the beginner and intermediate fitness levels. Fitness: 101 takes the reader through levels of fitness from the basics of stretching and calisthenics to body building. Fitness: 101 is like having a fitness trainer by your side for a fraction of the cost.
Yoga For Weight Loss: Yoga Positions & Poses For You To Lose Weight, Gain Fitness, And Get A Flat Belly
Price: Free! Words: 6,960. Language: English. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Getting in shape brings a considerable measure of devotion, responsibility, taught way of life with it. A large portion of us need to get in shape, we attempt distinctive eating regimens, work outs, we circuit prepare and yoga as well yet some place down the path we have a tendency to lose trust, get exhausted with the preparation and surrender it. The endless loop goes on, and body additionally g
Lose weight: (lose weight,burn fat,and feel great,tips and habits to lose weight and look great,dieting tips,quick weight loss.)
Price: Free! Words: 11,160. Language: English. Published: October 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
advice comes from health care professionals you can trust. In this book, you will learn The reliable little book contains the most recent research on effective weight loss and weight maintenance plans. How to Maintain a Healthy Diet and Lose Weight at the same time? Dispels the myths and presents only the facts. Its sound, practical
The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection
Price: Free! Words: 3,560. Language: English. Published: October 20, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
What if you could dramatically increase your weight loss by even five to ten times and target unwanted belly fat? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax? "The 15-Minute Standing Abs Workout Plan" is YOUR belly fat burning solution!
The 11 Best Cardio Workouts To Burn Fat, Tone Up, and Lose Weight
Price: Free! Words: 4,250. Language: English. Published: October 20, 2015 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
What if a few tweaks to your current exercise routine could dramatically increase your weight loss by even five to ten times? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax? "The 11 Best Cardio Workouts" gives you quick workouts that WORK.
The Ultimate Guide to Mastering Bikram Yoga for Life
Price: $3.99 USD. Words: 7,290. Language: English. Published: October 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Exercise
Considering individual differences, it is expected that people vary in their manner of facing the reality. Some could easily adapt to the environment while others find it really hard. If you think that you need improvement in concentration and physical well-being, yoga is the perfect solution for you. Be one of the active yoga members and feel the excitement on a regular basis.
How to Build Muscle with High Intensity Workouts
Price: $0.99 USD. Words: 20,180. Language: English. Published: October 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Weightlifting
Steroids are not needed to build the body you desire! Working harder AND smarter in the gym is what you need. Learn how to get the most out of your workouts in the shortest amount of time.
How to Fully Recover From Your Workouts so You Can Grow
Price: $0.99 USD. Words: 22,530. Language: English. Published: October 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Healing
This book teaches an easy lesson; make sure you are resting enough between workouts! Without knowing, everybody goes back to the gym before their body has fully recovered from their last workout. People do this because they think more is better; more time in the gym means more gains but this isn't necessarily the case.
Shana Evers Boot Camp
Price: $19.95 USD. Words: 4,940. Language: English. Published: October 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
"How to lose weight in the right places"