Nonfiction » Health, wellbeing, & medicine » Exercise

Lose Weight Rapidly with Yoga
Price: $12.00 USD. Words: 1,010. Language: English. Published: January 12, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book will give you the insight of yoga and how it is beneficial to your health and how you can use yoga to lose weight efficiently and faster.
The Home Workout Plan: How to Master Squats in 30 Days (Fitness Short Reads Book 5)
Price: $2.99 USD. Words: 5,710. Language: English. Published: January 12, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aerobics, Nonfiction » Health, wellbeing, & medicine » Exercise
Are you tired of being out of shape? Do you have no time to exercise? Wouldn’t it be great having a simple step-by-step plan to get toned up, burn fat and build muscle? Then, "How to Master Squats in 30 Days" has your answer in a short, easy-to-read book you can finish in less than an hour. That way you can have a foolproof action plan, get into shape and start looking great!
The Home Workout Plan: How to Master Leg Exercises in 30 Days (Fitness Short Reads Book 4)
Price: $2.99 USD. Words: 5,010. Language: English. Published: January 11, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Wouldn’t you like to be in incredible shape without having to starve or practically kill yourself? Isn’t it completely frustrating going from one plan to the next without any lasting results? Then, "How to Master Leg Exercises in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you can get your information, get into shape and get on with life!
The Home Workout Plan: How to Master Pull-Ups in 30 Days (Fitness Short Reads Book 2)
Price: $2.99 USD. Words: 2,890. Language: English. Published: January 9, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Are you tired of being out-of-shape and feeling lousy? Wouldn’t it be nice to have a simple step-by-step plan to whip yourself into incredible shape? Then, "How to Master Pull-Ups in 30 Days" has your answer in a short, concise book you can read in less than an hour. This book gives the information you need so you can stop searching the internet endlessly for answers about getting fit today!
The Home Workout Plan: How to Master Push-Ups in 30 Days (Fitness Short Reads Book 1)
Price: $2.99 USD. Words: 4,190. Language: English. Published: January 4, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Are you tired of having NO upper body strength and NO way to improve it? Wouldn’t it be awesome to have a simple step-by-step plan to turn your buggy whip arms into the guns they’re meant to be? Then, "How to Master Push-Ups in 30 Days" has your answer in a short, concise book you can read in less than an hour. That way you can get your information, get into shape and get on with life!
The Back To Life Posture Care Book
Price: Free! Words: 5,640. Language: Commonwealth English. Published: December 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Finally no need to wait there is no need to feel pain or discomfort, especially when you're working at your desk or you just have to remain seated for long periods of time. Whether your personal goal is to get stronger, more stable, reduce neck, shoulder or back discomfort, feeling more engergised or just moving better without pain.
The Heartbeat Diet: How to Be Slim
Price: $25.00 USD. Words: 21,500. Language: American English. Published: December 25, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Pair it with your favorite diet and double your weight loss results! The Heartbeat Diet introduces a breakthrough weight-loss strategy together with an innovative weight-loss tool, and a mini-workout to help you lose weight until you become slim. The Heartbeat Diet is the sequel to the classic bestseller The H2O Diet: How to Eat, Exercise, Drink and Dream.
The 3 Keys to Greater Health & Happiness: A Beginner's Guide to Exercise, Diet & Mindset
Price: $2.99 USD. Words: 42,110. Language: English. Published: December 14, 2016 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
This beginner’s guide to exercise, nutrition and mindset is a comprehensive approach and helps build a long-term solution to your health and general well-being. Life shouldn’t be about looking like an emaciated fitness model or a muscled out bodybuilder. And, this book tells you exactly why and how it is possible to have your cake and eat it too.
YIX Training
Price: $39.99 USD. Words: 12,700. Language: English. Published: November 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports training
If you are into nature and outdoors exercises, this is the right program for you. YIX Training is 12 weeks Outdoor HIIT Program. Working out outdoors is not only a great stress relief but it also allows you to increase your vitamin D levels in the sun and improve your mood!
Becoming Lean, Strong & Confident: Unleash your physical potential to live a life full of health, vitality and freedom
Price: $2.99 USD. Words: 49,260. Language: English. Published: November 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Becoming Lean, Strong and Confident is the result of a lifelong quest to understand the human body and craft a healthy, lean, strong and vital physique. In this manual, you will learn the principles that will guide you in the direction of weight loss, health, and self-confidence.This book provides a step-by-step road map to regaining your health, becoming smarter and supercharging your
Bye Bye Thunder Thighs - The Weight Loss Diet Plan for Pear Shapes (Includes 30 Recipes)
Price: $9.99 USD. Words: 53,730. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
If you hate living with thunder thighs, cottage cheese thighs, thighs that wobble, rub, chafe and become discolored, thighs that have cellulite, dimples, stretch marks – be encouraged, because this book is about to change your life and body as you know it. Just like millions of women around the world, you can banish those unsightly and unfeminine pockets of fat into obscurity, where it belongs.
How to Lose Water Weight - The Fastest Way to Flush out 20 Pounds in 30 Days
Price: $9.99 USD. Words: 63,550. Language: English. Published: November 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
What do wrestlers, ballet dancers, strength athletes, bikini and runway models, weight loss game show contestants, and ultimate fighters have in common? The answer lies in the ability to lose a tremendous amount of water weight (up to 20 pounds) in a relatively short period of time. Learn how you too can drop water weight quickly to slim down and look picture perfect for your own special event!
Build Your Body In 1 Month - a Detailed One Month Fitness Plan
Price: $0.99 USD. Words: 9,640. Language: English. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
A detailed and complete one (1) month fitness plan and guide
Maigrir : Le voyage d'un héros
Price: $11.22 USD. Words: 17,340. Language: Canadian French. Published: October 31, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
Le véritable objectif de la perte de poids est d’atteindre un poids santé et de le maintenir pour le reste de votre vie. C’est la seule et véritable définition du mot « Maigrir ». Il est temps pour vous d’atteindre un poids santé et de le maintenir pour le reste de votre vie. Maigrir, c’est un voyage pour les héros.
Calisthenics: 40 Effective Bodyweight Exercises to Boost Your Muscles and Build a Stronger Body
Price: $4.99 USD. Words: 6,750. Language: English. Published: October 26, 2016 by Amazing Publisher. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Sports coaching
This book is here to help with background information on just what Calisthenics is, how it works and how you can do it! This book will also guide you through 40 beginner Calisthenic workouts to teach you not only how to exercise in this way but how to do it most effectively.
Ihr Plan für eine natürliche Behandlung und Vorbeugung von Skoliose (4. Ausgabe)
Price: $50.00 USD. Words: 75,490. Language: German. Published: October 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Exercise
Bei all dem Gerede über den manchmal lähmenden Zustand bekannt als Skoliose kann man in den Tausenden von vorgeschlagenen Behandlungsmöglichkeiten und Plänen schon mal leicht den Überblick verlieren. Menschen haben Schmerzen. Sie fühlen sich unwohl. Linderung ist oft nur von kurzer Dauer und scheint unmöglich.
Votre programme pour la prévention et le traitement naturel de la scoliose (4e Édition)
Price: $50.00 USD. Words: 84,250. Language: French. Published: October 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Exercise
Malgré tout ce qu’on entend au sujet de la condition parfois débilitante connue comme scoliose, on peut vraiment se perdre dans les milliers d’options et de plans de traitement suggérés. Les gens sont dans la douleur. Ils sont inconfortables. Le soulagement peut être temporaire – et apparemment impossible.
How To Use Kettlebell
Price: $4.99 USD. Words: 16,150. Language: English. Published: October 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Learn how to be a kettlebell from a real life, everyday expert!
Health Tips from Smartbidan.com
Price: $50.21 USD. Words: 8,650. Language: American English. Published: October 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Health Tips was uploaded by Titik Muryanti Sujendro in smartbidan.com, hope help others to get more healthy always
Rob Niter
Price: $9.99 USD. Words: 17,980. Language: English. Published: September 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
This book is specially written for bodybuilders, fitness fanatics or someone who seeks a healthy lifestyle change.