Nonfiction » Health, wellbeing, & medicine » Exercise

Desk Exercises - How to Exercise at Work
Price: $0.99 USD. Words: 7,820. Language: English. Published: October 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » Exercise
Desk exercises and how to exercise at work plus burn calories to help combat sitting disease and lose weight while at work.
The Anti-YoYo Diet
Price: $38.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
The Easy Guide to Wild Walking
Price: $5.99 USD. Words: 5,420. Language: English. Published: September 16, 2014 by CPublishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Hiking
How long has it been since you last went on a walk? We aren't talking about a brisk trot to catch the bus. Or strolling through your favorite mall. Not even a hurried attempt to hit the time clock before your shift.
Fitness Box Set
Price: $5.40 USD. Words: 15,050. Language: English. Published: September 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition boxed set. Fitness Box Set includes two bestselling books from My Ebook Publishing House: Book #1 - Fitness & Exercise Book #2 - Best Ab Exercises: How to Look and Feel Your Best
Secrets of the Internal Martial Arts
Price: $2.00 USD. Words: 13,720. Language: British English. Published: August 28, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
An essential and riveting guide to the ancient chinese system of self defence. Contained within this book are a host of exercises and techniques to turn you into a warrior with the ability to live your life without fear or trouble.
Fitness Model Chuck Strogish's Weight Loss Method
Price: $3.50 USD. Words: 1,870. Language: English. Published: August 26, 2014 by Papyrus Editor. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Welcome to Chuck Strogish's Weight Loss Method. In this game you are about to play, each day will bring success. The more days you can accomplish, the more success you will get for your body,health,and image.
Executive Wellness: The 4 Week Get-Back-On-Track Program
Price: $2.99 USD. Words: 12,230. Language: English. Published: August 20, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Exercise
Do you suffer from carb/sugar cravings? If so, this book will show you how to eliminate them in 1 week.
7 Steps to kick start your Fitness Journey
Price: $4.99 USD. Words: 5,400. Language: English. Published: August 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
The first step is always the hardest. Never give up. Taking the first step is something that freaks us out when we want to try something new. And there are a few situations where in you have to go ahead and jump in anyway. One such situation is starting out to take care of our health. We need constant inspiration to make us hit the gym, eat clean and maintain healthy lifestyle. This is it!
Swimming For Babies
Price: $3.37 USD. Words: 9,180. Language: English. Published: August 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Sports & outdoor recreation » Swimming & Diving
Swimming is a life saving skill, as well as a holistic and simple exercise with benefits that go beyond physical development and improved health. Swimming stimulates intelligence and extends lifespan. Swimming can prevent your child from drowning, which is a major cause of death in young children. Swimming is fun and imparts long-lasting happiness. This book explains highly effective methods and s
Muscle up: Beginners guide to Exercise
Price: Free! Words: 2,740. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Muscle Up- the Beginner's Guide to Weight Training: How to exercise your whole body with these easy movements, get in shape, get fit and improve your lifestyle
The Belly Fat Formula
Price: $5.00 USD. Words: 41,230. Language: English. Published: August 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Is Excess Belly Fat Taking Over Your Life? Want To Know How To Fix It? Grab Your Copy Of The Belly Fat Formula - The Popular NEW Weight-loss Program From A.D Stone (BPhEd Hons I)

. The Belly Fat Formula’s revolutionary weight-loss program will jump-start your weight loss, increase your energy levels and shift your stubborn belly fat... for good.
Basic Ballet Moves For A Hot Ballet Body
Price: $3.99 USD. Words: 5,650. Language: English. Published: August 5, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
Catering to all levels of experience, the detailed instructions, pictures and videos of the selected stretches and exercises in this book will give you the tools to achieve a hot ballet body! If you've been looking for a routine to dance your way to a fit, strong, and healthy body; and have fun doing it - you've found it. Make today your first day of class!
The Happiness Animal - Chapter 1
Series: The Happiness Animal, Book 1. Price: $0.99 USD. Words: 1,920. Language: English. Published: August 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
What if you could exercise your happiness like you exercised your body? Your Happiness Animal, from Latin 'anima' meaning spirit, has five muscles. This book, The Happiness Animal, is a guide to exercising those five muscles.
Weight Loss For Women: Weight Loss Motivation & Weight Loss Strategies
Price: Free! Words: 5,060. Language: English. Published: August 1, 2014 by Larry Kennedy. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Weight Loss Cannot Be Achieved Overnight Common Mistakes That People Make What To Do Instead Change What You Eat A Little Exercise Won’t Hurt Sample Meal and Exercise Plan
Abs: Abs Diet & Abs Exercise
Price: Free! Words: 5,350. Language: English. Published: August 1, 2014 by Larry Kennedy. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
(4.00 from 1 review)
This book is a complete how-to type of guide to build perfect Abs through diet control and physical exercises. This book will give something useful for men and women of all age group. All that you need to do now is to read and utilize the knowledge gained by making a resolution to look healthy, fit and attractive. 51 Tips for Building Abs Recipes
Belly Fat Cures for Men and Women - How to Lose Belly Fat Fast and Easy!
Price: $2.99 USD. Words: 13,500. Language: English. Published: July 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Drop 4 to 9 lbs. Within a Week! Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK! With the Right Plan and Attitude, You Can Lose that Gut and Those Ugly Love Handles…ONCE AND FOR ALL!
Fat Loss Secrets - 21 Fat Loss Tips to Lose Belly Fat, Skyrocket Metabolism, and Motivate Yourself
Price: Free! Words: 8,460. Language: English. Published: July 15, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Exercise
Revealed: 21 NO BS Strategies To Lose Belly Fat, Blast Away Body Fat, and Leave Your Love Handles in the Dust Finally a book that gets down to the nitty gritty of Fat Loss. You'll learn 21 natural tips that help you get the body all your friends will be envious of!
Warning!! Contents Under Pressure May Change
Price: $2.99 USD. Words: 6,050. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Personal Growth / Success
"Warning! Contents Under Pressure May Change" is your guide to losing weight and keeping it off forever! This is perfect reading for those new to exercise. Although chocked full of great information, Curtis Taylor manages to keep the guide short and to the point. Unlike many weight-loss coaches/experts, Taylor can empathize with the extremely obese. He lost over 170lbs using the information he sha
SHED THE WEIGHT - How To Lose Weight And Get Fit In A Healthy Way!
Price: $6.00 USD. Words: 8,970. Language: English. Published: July 14, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
I will show you step by step what you need to focus on and what to do to reach your weight loss goal and keep it off in the long term. We will examine what you are doing in all aspects of your life and you can determine if it is in an alignment with your destination.
Sport At The Office
Price: $1.25 USD. Words: 8,120. Language: English. Published: July 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Stretching
this book is meant for those who spend long hours at the office, at least a part of it can also be used in schools and kindergartens. The content of this work is based on a series of exercises that can be performed at the workplace and can be easily adapted to a particular environment and equipment.