Nonfiction » Health, wellbeing, & medicine » Dieting

Intermittent Fasting
Price: $2.99 USD. Words: 9,620. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
Weight Watchers FreeStyle 2018 The Ultimate SmartPoints Food Counter For The New Weight Watchers FreeStyle Plan For Your E-Reader
Price: $9.99 USD. Words: 25,760. Language: English. Published: February 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Dieting
If you are looking for the Absolute Best Weight Watchers New FreeStyle SmartPoints Food Counter available today, you are in the right place! Wow! Clear, concise, well-organized and easy-to-use, you will find the Weight Watchers SmartPoints Values for any and all foods from A-Z in forty-nine!
The Potato Hack: Weight Loss Simplified
Price: $10.00 USD. Words: 64,580. Language: English. Published: August 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Home and Garden » Gardening
The potato hack is a short-term intervention (3-5 days) where one eats nothing but potatoes. This short mono-food experiment will strengthen your immune system and provide you with all of the nutrition you need to remain energetic, sleep great, and, as a side-effect, lose weight. The potato hack will help you develop a new relationship with food, hunger, taste, and yourself.
Weight Watchers Freestyle 2018
Price: $4.99 USD. Words: 6,110. Language: English. Published: February 14, 2018 by gatsby24. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Wanna Read But Not Enough Time? Then, grab Weight Watchers Freestyle 2018 Cookbook: Discover Fat & Weight Loss Rapidly (Smart Points Cookbook) 35 Recipes With Photos Now! Learn what this diet is all about and discover mouth watering recipes you can try!
Intermittent Fasting: Everything You Need To Know About Intermittent Fasting
Price: $4.99 USD. Words: 12,540. Language: English. Published: September 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Learn everything about Intermittent Fasting and discover how to lose weight fast!
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Price: $2.99 USD. Words: 98,890. Language: English. Published: November 22, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
How To Eat To Live - Book 1
Price: $4.99 USD. Words: 29,520. Language: English. Published: August 8, 2011 by Secretarius MEMPS. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Messenger Elijah Muhammad follows the tradition of the prophets and apostles teaching as they did not only of spiritual enlightenment but also of physical well-being. For example, Moses taught his people, when they were slaves in Egypt, not to eat unclean food of the Pharaoh. Daniel, too, resolved not to defile himself with the king's meat and drink. This book is highly relevant.
HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet
Price: $6.99 USD. Words: 25,270. Language: English. Published: December 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In its 70 year existence, the HCG diet has helped millions achieve rapid weight loss. However, in that time, the diet has not once been updated to incorporate advanced research in low-carb/ketosis dieting, caloric ratios or even basic food chemistry. HCG 2.0 is a smarter way to lose and has revolutionized the traditional HCG diet making it a realistic weight loss option for the working adult.
Gary Taubes' Why We Get Fat: And What to Do About It Summary
Price: $3.95 USD. Words: 4,530. Language: English. Published: April 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat. It is aimed for those who want to capture the gist of the book but don't have the current time to devour all 288 pages.
How To Eat To Live - Book 2
Price: $4.99 USD. Words: 36,990. Language: English. Published: August 13, 2011 by Secretarius MEMPS. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad.
The HCG Diet Gourmet Cookbook Over 200
Price: $9.99 USD. Words: 34,820. Language: English. Published: October 29, 2010 by T Skye Enterprises. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Enjoy over 200 delicious "Low Calorie" Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. Enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and a touch of gourmet as you lose weight!
Atkins Diet Simplified With Sample Menus : A step by Step Guide and Useful Tips to Start the Atkins Diet
Price: $4.85 USD. Words: 20,600. Language: English. Published: May 23, 2011 by Fountainhead Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00 from 1 review)
Basically this is a practical guide that also covers the history and some of the theoretical part, so that reader can understand the main concept and the scientific theory behind this controversial diet. It is my sincere belief that this book will help reader to start on the Atkins diet if they follow the 10 steps outlined in the book.
Perfect Digestion
Price: $21.00 USD. Words: 43,070. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
“You are what eats you”, not “You are what you eat”. Find the signs of perfect digestion and a program to deal with most complex digestive problems (Crohn's disease and ulcerative colitis). Discover the plan to deal with many other GI conditions, such as irritable bowel syndrome, GERD or gastroesophageal reflux disease, gastritis, diverticulitis, pancreatitis, gallstones, dyspepsia or indigestion.
HCG Diet Made Simple Fifth Edition
Price: $9.97 USD. Words: 61,380. Language: English. Published: October 20, 2011 by Harmonious Clarity Group, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
I want everyone to be able to lose weight and keep it off. I want the obesity epidemic to end. So I wrote a 60,000-word book compiling everything that I have learned as a moderator of an over 29,000-member HCG Dieters support group, including reliably researched answers to 113 HCG Diet questions - Injections - Sublingual - Transnasal Spray - as well as Transdermal and "Homeopathic" - HCG explained
Simple Keto Weight Loss - How to Lose Weight and Feel Great on a Ketogenic Diet
Price: $1.99 USD. Words: 11,240. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will teach you everything you need to know in order to get started on a ketogenic diet. Included is a 7-day sample meal plan, helpful tips and a general explanation of the ketosis process. If you have ever wanted to lose weight or improve your health on a low carb or keto diet, this is the guide for you!
The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan + 70 Recipes CookBook Included)
Price: $4.95 USD. Words: 20,590. Language: English. Published: April 2, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $2.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
The Reboot with Joe Juice Diet: Lose Weight, Get Healthy, And Feel Amazing
Price: $9.99 USD. Words: 65,810. Language: English. Published: May 22, 2014 by ADC Solutions Health and Wellness, LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Joe Cross, star of the film Fat, Sick & Nearly Dead, has summarized all he's learned into The Reboot with Joe Juice Diet. A step by step guide to conducting your own Reboot, the book details how to overcome poor health and bad habits, and regain and maintain your vitality. It offers seven different diet plans, shopping lists & recipes.
30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit
Price: $4.99 USD. Words: 18,690. Language: English. Published: May 19, 2018 by Stephen Benjamin. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
This book "30 Day Whole Food Challenge: Over 100 Delicious Whole Food Recipes to Lose Weight and Stay Fit" is written to guide you by explaining the basics of Whole Food Diet, the benefits and how you can prepare these dishes that are not only delicious but also healthy.  

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