Nonfiction » Health, wellbeing, & medicine » Dieting

Perfect Digestion
Price: $21.00 USD. Words: 43,070. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
“You are what eats you”, not “You are what you eat”. Find the signs of perfect digestion and a program to deal with most complex digestive problems (Crohn's disease and ulcerative colitis). Discover the plan to deal with many other GI conditions, such as irritable bowel syndrome, GERD or gastroesophageal reflux disease, gastritis, diverticulitis, pancreatitis, gallstones, dyspepsia or indigestion.
Alkaline Body: How to Change an Acid Body to an Alkaline body
Price: $8.87 USD. Words: 16,360. Language: English. Published: March 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Dieting
This e-book is all about how you can create an alkaline body. It is well known that most people have an acid body; otherwise, there would not be so much sickness and suffering in this world.
Understanding Fat Storage & Fat Loss!
Price: $5.99 USD. Words: 8,240. Language: English. Published: October 19, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
An easy-to-read guide to the how's and why's of fat storage and fat loss, complete with 20 surefire ways to lose the fat starting today!
You Can Beat the Binge!: Conquer the fear of losing control and lose weight for life
Price: $5.99 USD. Words: 31,900. Language: English. Published: July 9, 2014 by MoshPit Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
(5.00 from 1 review)
When you’re afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse.
Food & Fitness Journal
Price: $4.99 USD. Words: 5,240. Language: English. Published: September 21, 2010 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.
The Happiness Diet: How to lose weight quickly and with a minimum of fuss
Price: $4.99 USD. Words: 22,880. Language: English. Published: February 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If you are sick of diet books but still want to lose weight then this book might just tick all of your boxes. Includes an action plan and bonus chapter on good foods to eat. Simple to implement in just half an hour a day the Happiness Diet will have you losing weight without it overwhelming every other area of your life.
The Optimized Guide to Intermittent Fasting
Price: $4.99 USD. (Free!) Words: 11,470. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Intermittent fasting is a different kind of diet, because the rules are so simple. You just stop eating for a little while, but in that is its power. In this book I break down the science of claims surrounding intermittent fasting and show the protocol I used to lose weight.
The Superhuman Diet
Price: $3.99 USD. (Free!) Words: 8,410. Language: English. Published: August 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Superhuman Diet is a human optimisation program designed to help you on your journey to become the Ultimate. Through proper nutrition, you can run faster, be stronger, think sharper and improve endurance and agility. This diet, along with a good and varied training program, will help you break through perceived limits and take your body to the next level.
The Superhuman Diet: Low Carb
Price: $3.99 USD. (Free!) Words: 8,050. Language: English. Published: August 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Superhuman Diet is a human optimisation program designed to help you become the Ultimate. Through proper nutrition, you can run faster, be stronger, think sharper and improve endurance and agility. This diet, along with a good and varied training program, will help you break through perceived limits and to take your body to the next level.

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