Nonfiction » Health, wellbeing, & medicine » Dieting

The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Price: $2.99 USD. Words: 99,020. Language: English. Published: November 22, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
Lose Weight Without Dieting
Price: $2.99 USD. Words: 12,430. Language: English. Published: October 18, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The key to long-term weight loss is to make permanent changes to your everyday eating habits. This book will help you build a fat loss blueprint that will eradicate your old eating habits and replace them with new positive ones. Overtime you will lose all the weight you want for real, and you'll do it without dieting. Get this book and start changing your body today!
Diabetes Diet: The 101 Best Diabetic Foods
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
Carnivore Diet: The Most Simple Diet For Meat Lovers To Burn Fat Fast, Get Rid Of Food Allergens, Digestion And Skin Issues
Price: $2.99 USD. Words: 12,960. Language: English. Published: July 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / skin
Here are just a few things you're going to find in this book: Why the carnivore diet is certain to do better than Keto or Paleo for most of us? Are plants necessary in the human diet in order to survive and thrive? How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts? What common mistakes people make when starting this diet?
Intermittent Fasting
Price: $2.99 USD. Words: 9,620. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
Naturally Thin: Lasting Weight Loss without Dieting
Price: $2.99 USD. Words: 64,730. Language: English. Published: August 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This sequel to the international bestseller "How to Become Naturally Thin by Eating More" shares the latest information about the Naturally Thin® program that for the past three decades has been helping Individuals achieve lasting weight loss without the pain and struggle of dieting. (Statistically, 95% of dieters gain all the weight they lose within 2 to 5 years.)
The Ketogenic Diet: The Keto Diet Plan for Weight Loss and Healthier Lifestyle
Price: $1.59 $1.29 USD. (19% off until Dec. 26!) Words: 11,630. Language: English. Published: November 1, 2017. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free, Nonfiction » Health, wellbeing, & medicine » Dieting
Are you struggling to Lose Weight? Or are you seeking to Improve your Lifestyle for the Betterment of your Health? IF YES, then you should Pay Attention to this book because it’s going to Demystify the KETOGENIC diet for you. Benefits from Keto Diet 1) Reduce Stress 2) Prevention of Chronic Diseases 3) Reduce Risk of Type-2 Diabetes 4) Energy Boost
KETO POWER: Turn Fat into Fuel
Price: $2.99 USD. Words: 14,620. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Ketogenic Diet is specifically designed to reduce the amount of Sugar and Carbs going into your body which forces it to burn FAT as an alternative energy source that will make you lose weight. This Book covers The Keto Diet A-Z with Itemized Food Lists, Delicious Breakfast/Lunch/Diner recipes, Restaurant Guide and How to Manage your Keto Diet while Traveling, Dining Out, Staying in Hotels.
The 3-Step Thyroid Plan: 21 Days to Beating Hypothyroidism through Simple Diet and Lifestyle Changes
Price: $2.33 USD. Words: 22,280. Language: English. Published: April 15, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Feeling good and comfortable in your own skin has never been simpler or easier. All you have to do is follow the steps. Fact. If ignored, the problem won’t get better by itself, but you have in this book all the know-how and tools to get amazing results.
What Makes Me Fat? How to Eliminate Obesity Naturally!
Series: Health Learning Books, Book 6. Price: $2.99 USD. Words: 6,040. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Learn what makes you fat and how to eliminate these factors in your life. An easy to read book to help you live better and eat the right things. Knowledge is power and this book teaches you the proper way to eat and live to live a healthier life. “Overall, more than 10% of the world population is obese” (World health organization- WHO)
The China Study Explained: Analysis & Review of The China Study By T. Colin Campbell & Thomas M. Campbell
Price: $2.99 USD. Words: 11,060. Language: American English. Published: December 2, 2017 by Jose Rincon. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Diabetic & Sugar-Free
The China Study by T. Colin Campbell and Thomas M. Campbell II is primarily focused on the results of an enormous survey of diet and mortality that T. Colin Campbell conducted in 65 Chinese counties. Campbell read studies that helped him make the connection between protein consumption, the carcinogen aflatoxin, and liver cancer. Plant proteins were significantly less correlated to liver cancer.
Simple Keto Weight Loss - How to Lose Weight and Feel Great on a Ketogenic Diet
Price: $2.99 USD. Words: 11,240. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will teach you everything you need to know in order to get started on a ketogenic diet. Included is a 7-day sample meal plan, helpful tips and a general explanation of the ketosis process. If you have ever wanted to lose weight or improve your health on a low carb or keto diet, this is the guide for you!
The Obesity Code | Summary
Price: $2.99 USD. Words: 3,680. Language: English. Published: October 17, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
As a practicing physician, Jason Fung tends to heavily rely upon scientific studies as a means to explain his various viewpoints on obesity, as well as to debunk commonly held myths on obesity and assumptions that can become problematic. A great deal of the studies that he uses are from the past ten years, but a few date several decades back.
Medical Conditions Requiring Paleo Diet - Health Learning Series
Series: Health Learning Books, Book 15. Price: $2.99 USD. Words: 6,370. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
This book discusses the advantages of paleo diet over modern diet relevant to the cure of diseases and assumes the position that indeed, paleo diet can be the solution for the major diseases of our age.
How to Lose Belly Fat Fast - The Belly Fat Diet & Exercise Guide
Price: $2.99 USD. Words: 5,730. Language: English. Published: March 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Dieting
If you can't lose your belly fat, you're using the wrong approach. You don't need endless sit-ups, supplements, starving yourself or worse surgery. This is the ultimate guide to getting flat stomach.
The Flat Belly Miracle - How to Lose Belly Fat Fast and Get Your Sexy Back Forever!
Price: $2.99 USD. Words: 14,560. Language: English. Published: July 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Are You Ready to Get Rid of those UGLY LOVE HANDLES and Lose that NASTY LOOKING GUT Once and For All? Well the Good News is…Getting Rid of Belly Fat is Much SIMPLER THAN YOU THINK! With the Right Plan and Attitude, You Can Actually DROP YOUR BELLY FAT 4 to 9 lbs WITHIN A WEEK! Just FOLLOW the recommendations in this guide and you’ll be the one others look at with ENVY!
The No Sugar Diet: How to Lose 5lbs in Just 7 Days by Cutting Out Sugar From Your Diet
Price: $2.99 USD. Words: 8,890. Language: English. Published: September 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Discover how you can easily lose weight without exercising and without having to count calories thanks to this one simple change to your diet that you can do today. This is so easy for anyone to do who wants to lose weight because you don't have to worry about keeping count of how many calories you're eating each day. This is the magic key that opens the door to easy weight loss, plus much more.
The 5:2 Diet for Beginners: Using Intermittent Fasting to Lose Weight and Feel Great Without Really Trying
Price: $2.99 USD. Words: 7,900. Language: English. Published: July 5, 2016 by dalsource. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Finally, a diet that lets you have your cake and eat it too! With the 5:2 diet, you can eat all your favorite foods and still lose weight! Transform your relationship with food, once and for all. It's shockingly easy and incredibly effective.
The Dash Diet: A Beginner's Guide - Tips, Recipes, 7-Day Meal Plan to Lower Blood Pressure, and Getting Healthy
Price: $2.99 USD. Words: 6,640. Language: English. Published: June 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / heart
The Dash Diet: A Beginner's Guide to Lower Blood Pressure and Getting Healthy. In this book you'll find all that you need to know about Dash Diet and to improve your health. The DASH diet can lower blood pressure and can further reduce blood pressure. That is why people with high blood pressure will take advantage of following the DASH diets.

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