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Nonfiction » Health, wellbeing, & medicine » Dieting

Intermittent Fasting
Price: $2.99 USD. Words: 9,620. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
How To Eat To Live - Book 1
Price: $4.99 USD. Words: 29,520. Language: English. Published: August 8, 2011 by Secretarius MEMPS. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Messenger Elijah Muhammad follows the tradition of the prophets and apostles teaching as they did not only of spiritual enlightenment but also of physical well-being. For example, Moses taught his people, when they were slaves in Egypt, not to eat unclean food of the Pharaoh. Daniel, too, resolved not to defile himself with the king's meat and drink. This book is highly relevant.
Intermittent Fasting: Everything You Need To Know About Intermittent Fasting
Price: $8.99 USD. Words: 12,540. Language: English. Published: September 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Learn everything about Intermittent Fasting and discover how to lose weight fast!
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Price: $2.99 USD. Words: 99,020. Language: English. Published: November 22, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
The HCG Diet Gourmet Cookbook Over 200
Price: $9.99 USD. Words: 34,820. Language: English. Published: October 29, 2010 by T Skye Enterprises. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Enjoy over 200 delicious "Low Calorie" Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. Enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and a touch of gourmet as you lose weight!
How To Eat To Live - Book 2
Price: $4.99 USD. Words: 36,990. Language: English. Published: August 13, 2011 by Secretarius MEMPS. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad.
Simple Keto Weight Loss - How to Lose Weight and Feel Great on a Ketogenic Diet
Price: $2.99 USD. Words: 11,240. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will teach you everything you need to know in order to get started on a ketogenic diet. Included is a 7-day sample meal plan, helpful tips and a general explanation of the ketosis process. If you have ever wanted to lose weight or improve your health on a low carb or keto diet, this is the guide for you!
Goodbye, Pills & Needles: A Total Re-Think of Type II Diabetes. And a 90 Day Cure
Price: $9.49 USD. Words: 79,030. Language: American English. Published: January 31, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
Type II diabetes is a massive industry, but terrible medicine. Insulin resistance is not a malfunction to be fixed. It’s the cell’s defense against toxicity from too much glucose uptake. Yet medicine overrides those defenses with drugs, worsening the toxicity, insulin resistance, and heart disease risk. A fresh look at the disease, written by a scientist who has beaten his own type II diabetes.
Atkins Diet Simplified With Sample Menus : A step by Step Guide and Useful Tips to Start the Atkins Diet
Price: $4.85 USD. Words: 20,600. Language: English. Published: May 23, 2011 by Fountainhead Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00 from 1 review)
Basically this is a practical guide that also covers the history and some of the theoretical part, so that reader can understand the main concept and the scientific theory behind this controversial diet. It is my sincere belief that this book will help reader to start on the Atkins diet if they follow the 10 steps outlined in the book.
Okinawa Diet: Live to Be 100 - The Japanese Centenarian Diet
Price: $2.99 USD. Words: 14,750. Language: English. Published: March 13, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Okinawa Island is part of the Japanese Ryukyu Islands that run from the southern tip of Japan almost to Taiwan. It is long known that the residents of Okinawa Island live longer than people anywhere else in the world. They’re also healthier, suffer from less disease and have better mental health. By observing their lifestyle, it becomes clear that the secret to their longevity is in their diet.
The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan + 70 Recipes CookBook Included)
Price: $4.95 USD. Words: 20,590. Language: English. Published: April 2, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.
Diabetes Diet: The 101 Best Diabetic Foods
Price: $0.99 USD. Words: 9,410. Language: English. Published: August 6, 2011 by Millwood. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Stuck in a meal rut and tired of the same old foods? This book of the 101 best diabetic foods is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences. Includes a shopping list that organizes them as you would find them while shopping.
The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan
Price: $5.99 USD. Words: 122,320. Language: English. Published: November 27, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » International, Nonfiction » Health, wellbeing, & medicine » Dieting
Thousands of replacements for common, uncommon, and hard-to-find ingredients
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $3.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet
Price: $6.99 USD. Words: 25,270. Language: English. Published: December 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In its 70 year existence, the HCG diet has helped millions achieve rapid weight loss. However, in that time, the diet has not once been updated to incorporate advanced research in low-carb/ketosis dieting, caloric ratios or even basic food chemistry. HCG 2.0 is a smarter way to lose and has revolutionized the traditional HCG diet making it a realistic weight loss option for the working adult.
The Complete Ketogenic Diet for Beginners: A Busy Beginner's Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes (With Pictures)
Price: $4.99 USD. Words: 11,380. Language: English. Published: February 28, 2018 by gatsby24. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
“The Complete Ketogenic Diet for Beginners: A Busy Beginner's Guide to Living the Keto Lifestyle with Simple and Easy to Follow Budget Recipes” provides you with delicious recipes that are affordable and easy to make so you don’t slave in your kitchen and a meal plan to guide you on your weight loss.
Gary Taubes' Why We Get Fat: And What to Do About It Summary
Price: $3.95 USD. Words: 4,530. Language: English. Published: April 6, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This is a Summary of Gary Taubes' Why We Get Fat: And What to Do About It; an eye-opening, myth-shattering examination of what makes us fat. It is aimed for those who want to capture the gist of the book but don't have the current time to devour all 288 pages.
Recipes for the 5:2 Diet
Series: The 5:2 Fast Diet Recipes, Book 1. Price: $3.99 USD. Words: 26,660. Language: British English. Published: August 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Lose 3-5 pounds or more every week with the 5:2 Fast Diet. This recipe book contains all the menus for this diet you will ever need. This is the highly successful 'diet' that lets you eat normally for 5 days a week but on the other two you can only eat 500 calories if a woman or men only 600 calories. There are over 100 delicious recipes for you to enjoy as you lose the weight really easily.
Summary of Trim Healthy Mama Plan by Pearl Barrett & Serene Allison
Price: $3.99 USD. Words: 4,090. Language: English. Published: March 5, 2018 by gatsby24. Categories: Nonfiction » Literary criticism » Books & Reading, Nonfiction » Health, wellbeing, & medicine » Dieting
“Wanna Read But Not Enough Time? Then, grab a SpeedyReads of Trim Healthy Mama Plan by Pearl Barrett & Serene Allison now! *this is an unofficial summary of Trim Healthy Mama Plan by Pearl Barrett & Serene Allison. It is not endorsed, affiliated by Trim Healthy Mama Plan or Pearl Barrett & Serene Allison. It is not the full book.

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