Nonfiction » Health, wellbeing, & medicine » Dieting

Cut The Crap And The Fat
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Price: $2.99 USD. Words: 5,840. Language: English. Published: March 29, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What if you were approaching weight loss all wrong? I believe most people are doing just that. Learn what you really need to know. Not just to lose weight, but to change your life. You wont find any complicated diets here. No brutal workouts either. Just everything you need to make some real changes. Get real results. You owe that to yourself.
Anti-Inflammatory Diet - Bid Adieu to High-Risk Health Infections
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Price: $2.99 USD. Words: 5,590. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
What does one mean when he/she complains of inflammation? What kind of diet protects the body from harm inflicted by inflammation? Is inflammation permanent?
Think Like a Skinny Person
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Price: $2.99 USD. Words: 11,620. Language: English. Published: March 16, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After frustrating decades of not losing weight, I started asking my skinny friends how they felt about food and exercise. The tips they told me helped me lose 75 lbs.
Groundhog Day Diet
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Price: $1.33 USD. Words: 880. Language: English. Published: July 14, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A daily diet plan that can be used and enjoyed everyday at low expense and low preparation time and low culinary skills. This diet is a permanent lifestyle change that will help someone achieve ideal weight and also help people with diabetes maintain excellent diabetic control and allow those at risk for cardiac disease to maintain a low risk of coronary artery disease.
The Anti-YoYo Diet
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Price: $38.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
30 Days to Lose Your Winter Weight Gain!
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Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
Perfect Digestion
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Price: $21.00 USD. Words: 43,070. Language: English. Published: June 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
(5.00 from 2 reviews)
“You are what eats you”, not “You are what you eat”. Find the signs of perfect digestion and a program to deal with most complex digestive problems (Crohn's disease and ulcerative colitis). Discover the plan to deal with many other GI conditions, such as irritable bowel syndrome, GERD or gastroesophageal reflux disease, gastritis, diverticulitis, pancreatitis, gallstones, dyspepsia or indigestion.
Look After The Ounces And The Pounds Will Take Care Of Themselves
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Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.