Nonfiction » Health, wellbeing, & medicine » Dieting

The Code Red Revolution
Price: $9.99 USD. Words: 72,970. Language: English. Published: March 27, 2019 by Thanet House Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Former #2 boxer in the world and celebrity nutritionist Cristy "Code Red" Nickel presents the solution to obesity in The Code Red Revolution. Not only does she teach readers why they've become overweight, she gives them the tools to lose that extra weight; without pills, shakes, patches, or even exercise.
How To Eat To Live - Book 1
Price: $4.99 USD. Words: 29,520. Language: English. Published: August 8, 2011 by Secretarius MEMPS. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Messenger Elijah Muhammad follows the tradition of the prophets and apostles teaching as they did not only of spiritual enlightenment but also of physical well-being. For example, Moses taught his people, when they were slaves in Egypt, not to eat unclean food of the Pharaoh. Daniel, too, resolved not to defile himself with the king's meat and drink. This book is highly relevant.
How To Eat To Live - Book 2
Price: $4.99 USD. Words: 36,990. Language: English. Published: August 13, 2011 by Secretarius MEMPS. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
For more than 30 years, messenger Elijah Muhammad has been teaching the so-called Negroes of America on the proper foods to eat to improve their mental power, physical appearance, for prevention of illness, curing of ailments and prolonging life. Given the humble, economic conditions of the blacks in America, an inexpensive, yet highly nutritional diet was given to them by Elijah Muhammad.
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
Price: $2.99 USD. Words: 99,020. Language: English. Published: November 22, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Your Health
Price: $9.99 USD. Words: 51,020. Language: English. Published: May 7, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
BioDiet isn’t a “diet” in the usual sense: it’s not a quick fix designed to help shed ten pounds before beach season. Drawing on Dr. David Harper's professional experience and the latest research in nutritional science, BioDiet is a lifestyle that will leave you healthier and happier. No hype or gimmicks: it’s what the science says.
Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!
Price: $9.99 USD. Words: 34,250. Language: English. Published: April 16, 2019 by Post Hill Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Eating disorders
Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.
Fitness Confidential
Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
The 5 Day Pouch Test Owner's Manual
Price: $9.95 USD. Words: 51,070. Language: English. Published: August 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Thousands of people around the world use the 5 Day Pouch Test to stop weight gain after weight loss surgery (WLS) and return to the basics prescribed by their bariatric center. This 5 day program breaks habits that contribute to weight gain and restore one’s feeling of fullness after a small high-protein meal. This back to basics approach will get you on track with weight management with WLS.
The HCG Diet Gourmet Cookbook Over 200
Price: $9.99 USD. Words: 34,820. Language: English. Published: October 29, 2010 by T Skye Enterprises. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Enjoy over 200 delicious "Low Calorie" Recipes for the HCG Diet with the HCG Diet Gourmet Cookbook. Enjoy flavorful meals while losing up to a pound a day on the "HCG Phase" The HCG Diet Gourmet Cookbook features delicious soups and salads, chicken, beef, and seafood entrees, and sweet desserts and beverages. Enjoy these easy and delicious recipes and a touch of gourmet as you lose weight!
Goodbye, Pills & Needles: A Total Re-Think of Type II Diabetes. And a 90 Day Cure
Price: $9.49 USD. Words: 79,030. Language: American English. Published: January 31, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
Type II diabetes is a massive industry, but terrible medicine. Insulin resistance is not a malfunction to be fixed. It’s the cell’s defense against toxicity from too much glucose uptake. Yet medicine overrides those defenses with drugs, worsening the toxicity, insulin resistance, and heart disease risk. A fresh look at the disease, written by a scientist who has beaten his own type II diabetes.
The Mediterranean Diet to Lose 2 Pounds a Week (14 Day Meal Plan + 70 Recipes CookBook Included)
Price: $4.95 USD. Words: 20,590. Language: English. Published: April 2, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean diet to lose 2 pounds a week ebook offers a complete solution for people who want to follow the Mediterranean diet. The eBook is a downloadable file that contains a meal planning guide, a 14 day Mediterranean meal plan, a 70 quick & easy recipe cookbook, a 200 food guide, and weekly shopping lists.
Hypno-Fasting: The Simple, Effective Way to Lose Weight but Still Eat All the Food You Love
Price: $9.99 USD. Words: 51,940. Language: British English. Published: November 22, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Lose weight using intermittent fasting alongside hypnotherapy techniques for a powerful, fast weight loss approach that's sustainable!
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success
Price: $9.99 USD. Words: 46,400. Language: American English. Published: October 24, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
After OBGYN Kyrin Dunston, MD discovered Functional Medicine and lost 100 pounds, it became her passion to assist others with the same weight loss and life transformation. Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success details the essential and all natural keys to successful fat loss for life.
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $3.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
Atkins Diet Simplified With Sample Menus : A step by Step Guide and Useful Tips to Start the Atkins Diet
Price: $4.85 USD. Words: 20,600. Language: English. Published: May 23, 2011 by Fountainhead Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(1.00 from 1 review)
Basically this is a practical guide that also covers the history and some of the theoretical part, so that reader can understand the main concept and the scientific theory behind this controversial diet. It is my sincere belief that this book will help reader to start on the Atkins diet if they follow the 10 steps outlined in the book.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Just Eat: Planned Eating Intermittent Fasting Lifestyle
Price: $11.90 USD. Words: 46,310. Language: English. Published: June 25, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The very first eating lifestyle book to tell you to Just Eat; have your ice cream, burgers and still look good whilst feeling light. In this book, the author shares her twelve-month success in liberating herself from thirty years of yo-yo roller coaster diets.
Autophagy: Discover How Fasting Heals Your Body, Fills It With Energy, And Clears Your Mind
Price: $4.99 USD. Words: 25,710. Language: English. Published: July 18, 2019 by robimrabota. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Dieting
Rediscover centuries-old secrets to a healthy and long life. Activate the anti-aging process, lose weight, and increase energy using your body’s natural intelligence. Autophagy will clean your body of toxins and bring it to its full potential.
The 3-Step Thyroid Plan: 21 Days to Beating Hypothyroidism through Simple Diet and Lifestyle Changes
Price: $2.33 USD. Words: 22,280. Language: English. Published: April 15, 2014 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Feeling good and comfortable in your own skin has never been simpler or easier. All you have to do is follow the steps. Fact. If ignored, the problem won’t get better by itself, but you have in this book all the know-how and tools to get amazing results.

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