Nonfiction » Health, wellbeing, & medicine » Dieting

My Low Carb Story, Diet Book, Cookbook and Shopping List
Series: A Low Carbohydrate Life, Book 1. Price: Free! Words: 45,350. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and a banana for breakfast were better than three eggs with bacon. I have changed my mind. I have decided to follow a low carbohydrate diet for the rest of my life. I started with a low carb diet in 1998 and two medicals studies on my heart have convinced me that this was the right thing to do.
Amazing Health Benefits of Intermittent Fasting
Series: Health Learning Books, Book 5. Price: Free! Words: 5,840. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
There are different dieting plans present in the world today which can be obtained through different resources. Each of these dieting plans claims to be better than the other one. But the plan mentioned in this book makes no such claims. It is about a popular plan or you should say a complete way of eating and living known as “Intermittent Fasting”.
Anti-Inflammatory Diet - Bid Adieu to High-Risk Health Infections
Series: Diet and Health Books. Price: Free! Words: 5,590. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
What does one mean when he/she complains of inflammation? What kind of diet protects the body from harm inflicted by inflammation? Is inflammation permanent?
Healthy Diet: The Essential Paleo Blueprint
Series: Healthy Diets. Price: Free! Words: 2,550. Language: English. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Healthy Diet: The Essential Paleo Blueprint Lose Weight, Raise Energy & Stay Healthy for Life Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $3.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
It's The Carbs, Stupid!
Series: Live Long & Enjoy. Price: Free! Words: 7,410. Language: English. Published: September 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
It's yummy, it's convenient, and it's us -- but it's also debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on carbohydrate-rich foods. The result is not only an obesity epidemic but also a disease epidemic never before seen, featuring diabetes, hypertension and heart failure. Find the cure in "It's the Carbs, Stupid."
Don't Eat Your Broccoli: The Shocking Truth
Series: DeliveredOnline Guides. Price: $1.99 USD. Words: 20,980. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book explodes the myth that cruciferous vegetables are good for health. Discover why vegetables like broccoli, cabbage and collard greens cause serious illness, including obesity, cancer, heart-disease, stroke and poor body growth. This fully referenced book is up-to-date with the latest scientific research and makes vital reading for both health professionals and members of the public.
Diabetes Diet - Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels.
Series: Diabetes Book Series - The Perfect Guide To Understand Diabetes.. Price: $0.99 USD. Words: 6,500. Language: English. Published: February 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
Diabetes Diet breaks the facts down into chewable chunks that are as tasty as the diet. There is hope. There is medication. Deprivation is a thing of the past and living with the foods you love is the glorious present. Let go of your fears, embrace this wonderful journey to optimum health and win the battle of a lifetime! Get your copy today - your body will thank you for years to come!
Wedding Weight Loss Made Easy Vol 2
Series: Wedding Weight Loss Made Easy. Price: Free! Words: 6,060. Language: English. Published: April 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Get rid of that belly fat in 7 days or less. Loose those man boobs effortlessly. Trim those thighs and keep them trim with Wedding Weight Loss Made Easy Vol 2. Wedding Weight Loss Made Easy Vol 2 has tips, tricks and meal menus for those needing urgent, yet lasting results. Imagine how great you're going to look for your big day with this guide and impress your friends and family.
Meal Plans for the 5:2 Fast Diet
Series: The 5:2 Fast Diet Recipes, Book 4. Price: $3.99 USD. Words: 13,710. Language: English. Published: August 20, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
Meal Plans for the 5:2 Fast Diet - Diet Days Planned Out For You - Proven Fast Weight Loss This book contains 21 fasting day menus to make it simpler for you to follow the 5:2 Fast Diet, that's over 40 delicious recipes to make up over 10 weeks of the 5:2 Fast Diet. You can easily mix and match the menus and there is also a very handy ‘snacks’ table that will help you overcome any cravings
Recipes for the 5:2 Diet
Series: The 5:2 Fast Diet Recipes, Book 1. Price: $3.99 USD. Words: 26,660. Language: British English. Published: August 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Lose 3-5 pounds or more every week with the 5:2 Fast Diet. This recipe book contains all the menus for this diet you will ever need. This is the highly successful 'diet' that lets you eat normally for 5 days a week but on the other two you can only eat 500 calories if a woman or men only 600 calories. There are over 100 delicious recipes for you to enjoy as you lose the weight really easily.
Banish Diabetes: The True Root Cause
Series: Banish Diabetes. Price: $3.99 USD. Words: 89,180. Language: English. Published: May 28, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
The focus of Banish Diabetes: The True Root Cause is on the actual root cause of the disease which until recently was unknown – it’s not what you think. Along the way, many myths and misunderstandings about T2D are busted wide open. This is a book for everybody because you will be able to take simple and effective measures to avoid or greatly ameliorate Type 2 Diabetes.
Ketogenic Diet Cookbook: A Complete Recipe Guide for Ketogenic Diet
Series: The Best Healthy Cookbooks ยท Diet Cookbooks. Price: $2.99 USD. Words: 4,870. Language: English. Published: February 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
All and sundry comprehends the significance of consuming a decent diet and stay in a right shape. This cookbook is a perfect guide of ketogenic diet not only to lose superfluous weight and sustain better health but also to remove fat from the entire system. These ketogenic recipes are delightful to eat and easy to make. It will also help to achieve weight loss goals while trying out these...
Fish Oil Myth
Series: DeliveredOnline Guides. Price: $2.99 USD. Words: 13,900. Language: English. Published: February 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Naturopathy, Nonfiction » Health, wellbeing, & medicine » Dieting
Oily fish and fish oil supplements should be completely avoided. They cause various types of cancer, heart disease, diabetes and brain disease. Also, as explained in the book, fish oil is now known to make you fat. Omega-3 fatty acids are easily obtained from plant-based foods, saving you money on useless and harmful fish oil supplements.
Gluten Free for the 5:2 Fast Diet
Series: The 5:2 Fast Diet Recipes, Book 3. Price: $3.99 USD. Words: 29,520. Language: British English. Published: August 19, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Health, wellbeing, & medicine » Dieting
Gluten Free for the 5:2 Fast Diet Lose between 3-5 pounds or more each week on this easy to follow diet. This cookbook contains specially adapted gluten-free recipes you will need to follow the 5:2 Fast Diet. This is the 'diet' that lets you eat normally 5 days a week but on the other 2 you should try to restrict your intake to 500 calories if you are a woman and 600 if a man.
5 Day Pouch Test Express Study Guide
Series: LivingAfterWLS Shorts. Price: $4.95 USD. Words: 16,900. Language: English. Published: October 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
5 Day Pouch Test Owner’s Express Study Guide eBook: This quick study provides the basics of the 5 Day Pouch Test plan to get you back on track with your weight loss or weight maintenance goals with weight loss surgery. For people who want to succeed long term with their weight loss surgery tool.
So You Want To Eat Right...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Eat Right So You Can Feel Better, Live Longer, And Enjoy Life More, Including Sample Meal Plans & Healthy Snack Ideas!
Series: The Now What? Fitness Books, Book 4. Price: $2.99 USD. Words: 12,660. Language: English. Published: November 20, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
In this fourth book of The Now What? Fitness Series, certified personal fitness trainer Linda Burke delves into nutrition for total fitness. Burke explains the proper percentage of macronutrients (proteins, carbs, and fats), daily caloric needs, portion control, how to read food labels, including sample meal plans and great healthy snack ideas.
5 Day Pouch Test Complete Recipe Collection: Find your weight loss surgery tool in five focused days.
Series: LivingAfterWLS Shorts. Price: $5.95 USD. Words: 25,060. Language: English. Published: October 8, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
This complete collection of 5 Day Pouch Test triple-tested and approved recipes is a handy companion for getting back to the basics of weight loss surgery using the 5DPT as a tool. Included: summary review of the 5 Day Pouch Test and review of the basic tenets of weight loss surgery, 60 tried and tested 5DPT approved recipes, and numerous informational tips. Updated with 28 all new recipes!
5:2 Diet Vegetarian Meal Plans & Recipes
Series: The 5:2 Fast Diet Recipes. Price: $3.99 USD. Words: 14,050. Language: English. Published: January 28, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
There is a Better Way to Lose Weight and the 5:2 Fast Diet is IT 5:2 Diet Vegetarian Meal Plans gives you that extra help if you are too busy to plan your fasting days and will definitely increase your chances of success. If you follow the menus for delicious and easy to prepare food, you will reach your weight loss target fast and pain free and all this without going hungry. Start today.
Grain Brain: The Surprising Truth About Wheat, Carbs and Sugars Your Brain's Silent Killers by Neurologist David Perlmutter... In 20 Minutes Summarized by J.J. Holt
Series: Boiled Down, Book 5. Price: $2.99 USD. Words: 5,510. Language: American English. Published: March 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Naturopathy
This is a summary of Grain Brain: The Surprising Truth About Wheat, Carbs and Sugars Your Brain's Silent Killers by Neurologist David Perlmutter... Summarized by J.J. Holt

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