Nonfiction » Health, wellbeing, & medicine » Dieting

Food, Freedom, and Truth
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Price: Free! Words: 56,470. Language: English. Published: December 17, 2012. Category: Nonfiction » Religion and Spirituality » Spiritual awakening
Food, Freedom and Truth explores the human condition through the lens of a challenging relationship with food and focuses on our ability to wake up from our programming and live life from the natural state. Our relationship with food and, ultimately, our entire experience of life boil down to one thing: how we respond to our thoughts.
The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
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Price: Free! Words: 52,270. Language: American English. Published: December 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.
The Skinny Thinking Workbook
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Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
Diet 101: The Truth About Low Carb Diets
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Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
Skinny Thinking For Men
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Price: Free! Words: 64,860. Language: English. Published: March 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Skinny Thinking For Men is the men's version of the bestselling book, Skinny Thinking. It addresses how men relate to and think about food and gives them indispensable tools to end their weight struggles forever.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods
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Price: $8.99 USD. Words: 72,010. Language: English. Published: January 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.
Skinny on Slim
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Price: $4.99 USD. Words: 54,020. Language: Canadian English. Published: March 29, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 8 reviews)
This custom plan fits your eating & lifestyle fingerprint, ushering you to create a new love story with food & activity. Equipped with healthy & stealthy tips to fuel ultimate success, you’ll be inspired by Francy’s animated & intimate journey from Fat City to Slim Town with testimonials of successful weight losers. At times you’ll laugh out loud while at others you’ll delve deep into your soul.
Eat Right When Time Is Tight
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Price: $7.99 USD. Words: 52,220. Language: English. Published: September 22, 2010 by NorLightsPress. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with practical, “no time/no brainer” meals and snacks you can grab on the run. Patricia Bannan’s ten master strategies empower you to make smart choices, even when you’re tired, stressed, and overwhelmed. As a result you’ll have more energy, a happier mood, and lose weight – without suffering.
The Harcombe Diet: Stop Counting Calories & Start Losing Weight
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Price: $13.95 USD. Words: 89,320. Language: English. Published: November 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
The Weight is Over
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Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Category: Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 1 review)
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
The French Paradox
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Price: $2.99 USD. Words: 62,010. Language: English. Published: April 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
An exploration of the medical benefits of a French Mediterranean way of life describes how Americans can improve their own health and decrease their risk of heart attack through moderate wine drinking.
From Fat To Faith
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Price: $5.99 USD. Words: 72,380. Language: English. Published: April 25, 2012 by Graham Publishing Group. Category: Nonfiction » Religion and Spirituality » Faith
At 605 pounds, Kevin Partlow could barely move. By night, he often quit breathing. By all rights, he was looking death square in the eye. Kevin shares his miraculous story and the plan that changed his life in From Fat to Faith: How I Lost 400 Pounds with 10 Steps to Powerful Prayer and a Powerful Mind.
Diet Buddies: A Weight Loss Plan for the Whole Family
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Price: $14.99 USD. Words: 57,530. Language: English. Published: July 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eat less, move more. We’ve heard that advice for decades. The reality? 1/3 of children and 2/3 of adults are overweight or obese. Weight loss in the 21st century requires a different approach. Diet Buddies offers parents a realistic plan to reverse overeating for your overweight child and for every member of the family making small changes, without sacrificing many of the family favorite foods.
Winning at Weight Loss with Self-Psychology
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Price: $9.98 USD. Words: 89,830. Language: English. Published: January 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Winning at Weight Loss is an innovative e-book that gives you the creative and practical tools to achieve lasting weight-loss. In this research-validated book you will find imagery activities designed to help you build your self-worth. With your enhanced self-worth, you will make the healthy diet, nutrition and fitness decisions that will convert your weight loss goals into reality.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
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Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
The Harcombe Diet: The Recipe Book
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Price: $13.95 USD. Words: 65,710. Language: English. Published: June 17, 2011. Category: Nonfiction » Home and Garden » Entertaining
Real food; great taste; optimal health - that's what The Harcombe Diet is all about and here's how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. If you want to eat real food, lose weight and gain health - this is a must for your kitchen shelf.
Diet Myths BUSTED: Food Facts, Not Nutrition Fiction
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Price: $14.50 USD. Words: 86,710. Language: English. Published: May 19, 2011 by Idyll Arbor. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Every day we are bombarded with information and misinformation about our diets that we don't know what to think. More and more “quick fixes” are introduced, often contradicting what was said just a year or two ago. In this book Ann Rosenstein offers the best available information. She is not suggesting a particular diet or kind of exercise. She’s simply giving you the information you need.
HCG Diet Made Simple Fifth Edition
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Price: $9.97 USD. Words: 61,380. Language: English. Published: October 20, 2011 by Harmonious Clarity Group, LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I want everyone to be able to lose weight and keep it off. I want the obesity epidemic to end. So I wrote a 60,000-word book compiling everything that I have learned as a moderator of an over 29,000-member HCG Dieters support group, including reliably researched answers to 113 HCG Diet questions - Injections - Sublingual - Transnasal Spray - as well as Transdermal and "Homeopathic" - HCG explained
Living Food Cures
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Price: $3.99 USD. Words: 50,470. Language: English. Published: April 14, 2014 by BookSpecs. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Amazing stories of healing from people who embraced a vegan diet and recovered from severe illness. Discover how a raw food diet is both eating healthy and healthy living. Read how they learned how to eat healthy with their raw food recipes.