Nonfiction » Health, wellbeing, & medicine » Dieting

Glück im Bauch - Ein Fastentagebuch nach der Modernen Mayr-Medizin
Price: Free! Words: 38,190. Language: German. Published: June 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Elli Heldenstein ist Mitte vierzig, verheiratet und Mutter von zwei Kindern. Sie hat einen sehnlichen Wunsch: Endlich wieder in ihre alten Jeans zu passen. Neben dem gewünschten Gewichtsverlust führt ihr Fastenprozess zu zahlreichen Erkenntnissen. Und in ihrem geordneten Leben scheint mehr in Bewegung zu geraten, als sie es jemals für möglich gehalten hätte.
The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
Price: Free! Words: 52,270. Language: American English. Published: December 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.
Food, Freedom, and Truth
Price: Free! Words: 56,470. Language: English. Published: December 17, 2012. Categories: Nonfiction » Religion and Spirituality » Spiritual awakening, Nonfiction » Health, wellbeing, & medicine » Dieting
Food, Freedom and Truth explores the human condition through the lens of a challenging relationship with food and focuses on our ability to wake up from our programming and live life from the natural state. Our relationship with food and, ultimately, our entire experience of life boil down to one thing: how we respond to our thoughts.
Skinny Thinking Daily Thoughts
Price: Free! Words: 30,520. Language: English. Published: January 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
These 242 thoughts are daily reminders to help you align with your true self and cultivate a wise, pragmatic relationship with food and your body. Although they are a distillation of the Skinny Thinking Five Steps, derived from the Skinny Thinking book.
The Skinny Thinking Workbook
Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
Diary of a Dieting Madhouse: The Diet
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
What on Earth Can I Eat? Food, Type 2 Diabetes and You
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Hemorrhoid & IBS Free - Stop Colorectal Problems for Life
Price: Free! Words: 24,690. Language: English. Published: October 7, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Dieting
Hemorrhoids? This book will not insult your intelligence by claiming to stop hemorrhoids or IBS by telling you to exercise your bowel problems away or by cleaning yourself better, or by taking a sitz bath, eating more fiber, drinking more water, or even to use an ointment to cure your underlying colorectal problems. Ridiculous! This book answers "why" hemorrhoids and IBS? the truth is finally told
Six Simple Truths To Fat Release
Price: Free! Words: 48,390. Language: English. Published: February 15, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » General self-help
How I Let Go of More Than 100 Pounds the EASY Way...
Change your Mind to Change your Body :The Ultimate Guide to get motivated, lose weight, and keep it off
Price: Free! Words: 23,590. Language: English. Published: December 24, 2013. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Dieting
I will reveal the truth about why people fail at weight loss and what it takes to lose weight and keep it off. If you are looking for a fad diet or quick fix then get another book. You will learn: Where you went wrong How to get rid of thoughts and beliefs keeping you from your goal How to get rid of excuses How to get motivated Where to find support What and how to eat How to cheat on your diet a
Diet 101: The Truth About Low Carb Diets
Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
Skinny Thinking For Men
Price: Free! Words: 64,860. Language: English. Published: March 14, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Skinny Thinking For Men is the men's version of the bestselling book, Skinny Thinking. It addresses how men relate to and think about food and gives them indispensable tools to end their weight struggles forever.
The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods
Price: $8.99 USD. Words: 72,010. Language: English. Published: January 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.
Don't Believe in the Calorie
Price: Free! Words: 21,840. Language: English. Published: January 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If like me you are fed up with the lies and myths of the weight loss industry then this book will appeal to you, especially if you are stuck in the Yo-yo weight loss/gain scenario caused by the industry. I outline the issues and present all the solutions you need in order to achieve long term body fat reduction. You may not "want" to read some of this but you do "need" to. There is no miracle pill
Rock Star Recipes: The Celebrity Diet
Series: Anand Bhatt. Price: $24.99 USD. Words: 25,200. Language: English. Published: July 5, 2012 by Sonic Wave International Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
NO UPFRONT COST! YOU decide WHAT U WANT to pay AFTER you've lost the weight and reached your goals! The Best Guarantee of any Diet! Anand Bhatt's program works on ANYONE and EVERYONE 100% GUARANTEED. Celebrity Rock Star Anand Bhatt shares with us the many great recipes, cooking instructions, lifestyle insights, and fun anectodes that have kept him and other celebs in the good life.
The Fat Loss Bible
Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
KMD: Ketogenic Mediterranean Diet
Price: $5.99 USD. Words: 45,240. Language: English. Published: January 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Dr. Steve Parker (M.D.) presents the world's first low-carbohydrate Mediterranean diet. You'll discover how to manage your weight without exercise, without hunger, without restricting calories, while eating fish, meat, chicken, vegetables, fruits, wine, olive oil, nuts, and cheese.
You Can Beat the Binge!: Conquer the fear of losing control and lose weight for life
Price: $5.99 USD. Words: 31,900. Language: English. Published: July 9, 2014 by MoshPit Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
(5.00 from 1 review)
When you’re afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse.
Skinny on Slim
Price: $4.99 USD. Words: 54,020. Language: Canadian English. Published: March 29, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 8 reviews)
This custom plan fits your eating & lifestyle fingerprint, ushering you to create a new love story with food & activity. Equipped with healthy & stealthy tips to fuel ultimate success, you’ll be inspired by Francy’s animated & intimate journey from Fat City to Slim Town with testimonials of successful weight losers. At times you’ll laugh out loud while at others you’ll delve deep into your soul.