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Nonfiction » Health, wellbeing, & medicine » Dieting

Why You Should Avoid Exercise
Series: DeliveredOnline Guides. Price: $0.99 USD. Words: 21,210. Language: English. Published: December 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Exercise oxidizes and ages the body before its time, causing a multitude of illnesses. You simply don't need to exercise to stay physically fit, healthy, and slim. Exercise shortens life expectancy, is bad for health in general, and causes a host of problems, such as osteoarthritis, osteoporosis, diabetes, heart disease, cancer, premature aging, and weaker bones to name just a few of the issues.
Tending Your Internal Garden: Bugs, Your Health, And How Little We Know.
Price: $2.99 USD. Words: 19,060. Language: English. Published: February 29, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Your body is outnumbered ten-to-one by the bacteria that grow in you. Who are these strange creatures? Are they friend or foe? And how can you call a truce? Explore with Dr. Christopher Maloney, N.D. as he uncovers the strange splendor within and gives tips for how to keep the peace.
Lose Weight Easily
Price: Free! Words: 5,160. Language: English. Published: May 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Top Tips on losing weight without a diet and exercise regime. Make small life changes, forever. From the How to and Why series of eBooks.
No Diet :Tricks To Lose Weight
Price: $0.99 USD. Words: 5,760. Language: English. Published: July 20, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
No Diet is a summary of over 50 simple lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).
Thin and Thinner
Price: $2.99 USD. Words: 26,430. Language: English. Published: August 2, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00 from 2 reviews)
Thin and Thinner offers solutions to permanent weight loss in the real world, with practical strategies for effectively losing weight and keeping it off for life. By controlling the type of carbs consumed, two options for weight loss are outlined, with the goal of being thin, or thinner. The book is filled with detailed meal plans, life experiences, delicious recipes, and much more.
50 Top Ketogenic Recipes: Quick and Easy Keto Diet Recipes for Weight Loss and Optimum Health
Price: Free! Words: 10,150. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 1 review)
Eating better, losing real weight, and moving pounds on your waistline. Yes, no matter what your reasons, you are in for a surprisingly good treat. Giving you amazing, easy-to-follow recipes, and must-know information about the keto diet style and its necessary components. Yes, 50 Top Ketogenic Recipes is your must-have resource for starting and utilizing the ketogenic diet properly. Get into keto
How To Lose 10 Pounds In A Week - The Ultimate 7 Day Weight Loss Kick Start
Price: Free! Words: 9,580. Language: English. Published: May 17, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
Are you sick of diets and exercise programs that get you results slower than a herd of turtles crossing a busy intersection? Would you like to learn how to kick-start your weight loss so that you drop massive amounts of weight in the first few days, and keep on losing well past then?
20 Superfoods To Save Your Health And Your Life - The Inconvenient Truth About Modern Nutrition
Price: Free! Words: 7,210. Language: English. Published: August 24, 2013 by Rachel Edison. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Are you looking for a quick, low-effort way to shed your extra pounds? Do you want to improve your health while enjoying delicious home prepared meals? Super foods is the way for you! Here are the top twenty super foods, with all their benefits and simple recommendations for adding more nutrients to your daily diet.
The Fifty, Fit and Fabulous Cookbook
Price: Free! Words: 9,760. Language: English. Published: September 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Fifty, Fit and Fabulous Cookbook is a turning point in our understanding of how to maximise our health and wellbeing way beyond the half-century mark.
Version 2.0 Weight Loss
Price: Free! Words: 3,140. Language: English. Published: July 4, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
In this book we discover the amazing new way to lose weight that a handful of people only know. You will discover the real secret to accomplishing your weight loss goals in this short book.
Don't Eat Your Broccoli: The Shocking Truth
Series: DeliveredOnline Guides. Price: Free! Words: 20,470. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book explodes the myth that cruciferous vegetables are good for health. Discover why vegetables like broccoli, cabbage and collard greens cause serious illness, including obesity, cancer, heart-disease, stroke and poor body growth. This fully referenced book is up-to-date with the latest scientific research and makes vital reading for both health professionals and members of the public.
Look After The Ounces And The Pounds Will Take Care Of Themselves
Price: $2.50 USD. Words: 75,790. Language: English. Published: November 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
Beauty Without The Beast-Secrets To Ageless Beauty Book
Price: $0.99 USD. Words: 24,810. Language: English. Published: November 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
(5.00 from 1 review)
Beauty Without The Beast, is a no fuss book packed with real beauty gems. Forget the surgeon and sheath the scalpel. Get the wow, I thought you were her younger sister, jaw dropping, model skin, trim tummy, tight tuchis Halle Berry sexy skin, in less time than it takes to say ‘bin the Botox’. we haven’t forgotten the guy’s. From smooth shaves to clever last minute moisturisers.
The Oil-Change Diet
Price: $1.99 USD. Words: 21,420. Language: English. Published: May 31, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
(5.00 from 1 review)
This is a diet health cookbook that helps readers improve their health by teaching them how to maintain a balance in omega-6 and omega-3 lipids. This diet can help reduce arthritis, heart disease, Alzheimer's, cancer, asthma, blood pressure, and depression.There are recipes for breakfast, lunch and dinner. The information can be helpful to people on Paleo, diabetic, vegan diets as well.
Lose Weight - Speed Up Your Metabolism
You set the price! Words: 10,030. Language: Australian English. Published: October 26, 2013 by UK Independent Publishers. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Metabolism, a word we hear so frequently when we talk about diet and weight. How many people do you know who are struggling with their weight, trying to lose weight or have put on unwanted weight? More myths surround the term metabolism, than any other word or phrase in the weight loss industry. Including handy recipes and workouts to get the results you want!
How To Lose 132 Lbs In A Year And A Half
Price: $2.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
My name is Linda Adamyk and my weight was 265 pounds. I starved myself for weeks before returning to good nutrition again, and in the end my weight actually grew at an incredible rate. Nobody can stick to these diets forever, they're impractical. Even vaunted diets mean limitations on carbohydrates, juices, and so on.
Diary of a Dieting Madhouse: The Diet
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
Amazing Yoga Diet
Price: $2.99 USD. Words: 6,890. Language: English. Published: January 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"AMAZING YOGA DIET" A "TRULY REMARKABLE" way of looking at "DIET." This "AMAZING BOOK" gives a "PROFOUNDLY SIMPLE but "HUGELY EFFECTIVE way of "EATING!!" The "IMPACT" on your "BODY" and "HEALTH" is "AMAZING!!" A "LEANER more "TONED" you springs to life by using the "PROFOUND KNOWLEDGE" in this book. This "UNIQUE WISDOM is "ANCIENT WISDOM" that is now being combined with "MODERN DAY LIVING
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Reference, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success
Price: $2.99 USD. Words: 11,290. Language: English. Published: January 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Healing
(5.00 from 2 reviews)
Written for gluten-free dieters and their doctors, this condensed and easy-to-digest compilation of years of medical and nutritional research explains why people aren’t healing on the gluten-free diet as we know it, and offers solutions for modifying that diet so that the reader can begin to truly heal.

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