Nonfiction » Health, wellbeing, & medicine » Dieting

Thin and Thinner
Price: $2.99 USD. Words: 26,430. Language: English. Published: August 2, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00 from 2 reviews)
Thin and Thinner offers solutions to permanent weight loss in the real world, with practical strategies for effectively losing weight and keeping it off for life. By controlling the type of carbs consumed, two options for weight loss are outlined, with the goal of being thin, or thinner. The book is filled with detailed meal plans, life experiences, delicious recipes, and much more.
Don't Eat Your Broccoli: The Shocking Truth
Series: DeliveredOnline Guides. Price: $1.99 USD. Words: 20,980. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book explodes the myth that cruciferous vegetables are good for health. Discover why vegetables like broccoli, cabbage and collard greens cause serious illness, including obesity, cancer, heart-disease, stroke and poor body growth. This fully referenced book is up-to-date with the latest scientific research and makes vital reading for both health professionals and members of the public.
Look After The Ounces And The Pounds Will Take Care Of Themselves
Price: $2.50 USD. Words: 75,790. Language: English. Published: November 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
Beauty Without The Beast-Secrets To Ageless Beauty Book
Price: $0.99 USD. Words: 24,810. Language: English. Published: November 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
(5.00 from 1 review)
Beauty Without The Beast, is a no fuss book packed with real beauty gems. Forget the surgeon and sheath the scalpel. Get the wow, I thought you were her younger sister, jaw dropping, model skin, trim tummy, tight tuchis Halle Berry sexy skin, in less time than it takes to say ‘bin the Botox’. we haven’t forgotten the guy’s. From smooth shaves to clever last minute moisturisers.
The Oil-Change Diet
Price: $1.99 USD. Words: 21,420. Language: English. Published: May 31, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
(5.00 from 1 review)
This is a diet health cookbook that helps readers improve their health by teaching them how to maintain a balance in omega-6 and omega-3 lipids. This diet can help reduce arthritis, heart disease, Alzheimer's, cancer, asthma, blood pressure, and depression.There are recipes for breakfast, lunch and dinner. The information can be helpful to people on Paleo, diabetic, vegan diets as well.
How To Lose 132 Lbs In A Year And A Half
Price: $2.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
My name is Linda Adamyk and my weight was 265 pounds. I starved myself for weeks before returning to good nutrition again, and in the end my weight actually grew at an incredible rate. Nobody can stick to these diets forever, they're impractical. Even vaunted diets mean limitations on carbohydrates, juices, and so on.
Diary of a Dieting Madhouse: The Diet
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: Free! Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
My Low Carb Story, Diet Book, Cookbook, and Shopping List
Series: A Low Carbohydrate Lifestyle, Book 1. Price: Free! Words: 46,650. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and a banana was a healthier breakfast than three eggs with bacon. I have learned better. In 1998 I decided to follow a low carbohydrate diet and two medical studies done in my heart have proved that this was the right thing to do. This book was updated in November 2019. If you have an earlier version, you may want to delete it and download this one.

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