Nonfiction » Health, wellbeing, & medicine » Dieting

Skinny on Slim
Price: $4.99 USD. Words: 54,020. Language: Canadian English. Published: March 29, 2013. Categories: Nonfiction » Self-improvement » Personal Growth / Success, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 8 reviews)
This custom plan fits your eating & lifestyle fingerprint, ushering you to create a new love story with food & activity. Equipped with healthy & stealthy tips to fuel ultimate success, you’ll be inspired by Francy’s animated & intimate journey from Fat City to Slim Town with testimonials of successful weight losers. At times you’ll laugh out loud while at others you’ll delve deep into your soul.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
Price: $4.95 USD. Words: 23,230. Language: English. Published: December 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 5 reviews)
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
Level Up
Price: $9.99 USD. Words: 21,760. Language: English. Published: August 8, 2015. Categories: Nonfiction » Sports & outdoor recreation » Weightlifting, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 3 reviews)
A short book containing all the vital information necessary for compiling a diet and a workout. Everything is to the point and easy to read. Covers basic nutritional and muscle building facts.
Fat Loss Made Simple
Price: $1.99 USD. Words: 14,570. Language: English. Published: February 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 3 reviews)
This book provides guidance to readers on how they can design their own eating and exercising routine for fat loss after they acquire the knowledge and the principles that I share on food manipulation and exercising efficiently. The daily routine will be simple and more importantly will be sustainable in the long term as food manipulation allows the continuation of eating foods that you enjoy.
The Lipo Diet - Rapid Weight Loss by Eating More and Doing Less
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 86,790. Language: English. Published: December 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 2 reviews)
Become slim and super-healthy more quickly than you ever thought possible. Do it without any kind of food deprivation and without exercise. Discover a simple weight-loss strategy that never fails, plus non-fattening mouth-watering recipes that never leave you hungry. This book is a completely new way of dealing with weight-loss and good health - this is the only diet book you will ever need.
Household Helper Volume 3 Quick Tips on Weight Loss
Price: Free! Words: 1,010. Language: English. Published: October 3, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
This free book is a practical reference for those wanting to lose weight. It has quick tips and a quick calorie guide to get you motivated and thinking about what is the best action plan towards losing weight. References to websites and products are of a personal opinion and in no way reflect facts.
Binge Eating Banished - A Non Will-Power Mini-Guide To Empowerment
Price: Free! Words: 5,690. Language: English. Published: January 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Eating disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
For binge-eaters who are ready to live better and fully again...You’ll find yourself More fulfilled, instead of over-filled. For those who want a quick, easy jolt of inspiration...The truth behind binge eating will set you free. Food addiction may seem like a drug, but It should be your friend.
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Perfect Digestion
Price: $21.00 USD. Words: 43,070. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
“You are what eats you”, not “You are what you eat”. Find the signs of perfect digestion and a program to deal with most complex digestive problems (Crohn's disease and ulcerative colitis). Discover the plan to deal with many other GI conditions, such as irritable bowel syndrome, GERD or gastroesophageal reflux disease, gastritis, diverticulitis, pancreatitis, gallstones, dyspepsia or indigestion.
Eat Right When Time Is Tight
Price: $7.99 USD. Words: 52,220. Language: English. Published: September 22, 2010 by NorLights Press. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with practical, “no time/no brainer” meals and snacks you can grab on the run. Patricia Bannan’s ten master strategies empower you to make smart choices, even when you’re tired, stressed, and overwhelmed. As a result you’ll have more energy, a happier mood, and lose weight – without suffering.
Thin and Thinner
Price: $2.99 USD. Words: 26,430. Language: English. Published: August 2, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(5.00 from 2 reviews)
Thin and Thinner offers solutions to permanent weight loss in the real world, with practical strategies for effectively losing weight and keeping it off for life. By controlling the type of carbs consumed, two options for weight loss are outlined, with the goal of being thin, or thinner. The book is filled with detailed meal plans, life experiences, delicious recipes, and much more.
Cut Your Cravings
Price: $4.95 USD. Words: 36,530. Language: English. Published: December 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 2 reviews)
Discover Why You Fail To Diet & How You Can Lose Weight Once and For All
Body Weight Blitz- Bodybuilding, exercise, exercise and blood pressure, exercise and diet, exercise and fitness, fitness, fitness advice, fitness and exercise, fitness and weigh, bodybenchmarks
Price: Free! Words: 6,860. Language: English. Published: November 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 2 reviews)
An extremely powerful way to IMPROVE YOUR HEALTH, LOSE WEIGHT FAST and FEEL MORE POWER IN YOUR MUSCLES! Now you can: - Make bodybuilding easy, and discover how exercise can help your blood pressure - Effectively coniugate a good diet with exercise, in particular bodybenchmarks - Discover the best fitness advices, to improve your exercise and fitness. - Lose weigh with our fitness exercises!
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
Price: Free! Words: 14,860. Language: English. Published: May 24, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.
Your Best Health
Price: $6.99 USD. Words: 18,210. Language: English. Published: December 10, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Want to lose weight, but avoid feeling starved? Need to know your carbohydrate count to control diabetes? Do you have high cholesterol and/or blood pressure? Or just want to lead a healthy lifestyle? If you said yes to any, or all, then this book is for you. Get estimated carbohydrate and calorie amounts that are personalized to your lifestyle (calculator included)!
Rich People Are Making Us Fat: How to stay thin without dieting
Price: $3.99 USD. Words: 49,800. Language: English. Published: July 12, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
(5.00 from 2 reviews)
You know, we didn't always want to be skinny. There was a time when that wasn't attractive at all. There was a time when people actually went out of their way to put on weight, to be pasty white... because that was attractive. See, back then, everyone was thin and no one was dieting. What happened? It's possible to feel good about how we look and be healthy and loose weight in the process.
Going Gluten-Free: 7 Surprising Facts You Should Know if You Want to Achieve Dietary Success
Price: $2.99 USD. Words: 11,290. Language: English. Published: January 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Healing
(5.00 from 2 reviews)
Written for gluten-free dieters and their doctors, this condensed and easy-to-digest compilation of years of medical and nutritional research explains why people aren’t healing on the gluten-free diet as we know it, and offers solutions for modifying that diet so that the reader can begin to truly heal.
Amazing Yoga Diet
Price: $2.99 USD. Words: 6,890. Language: English. Published: January 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"AMAZING YOGA DIET" A "TRULY REMARKABLE" way of looking at "DIET." This "AMAZING BOOK" gives a "PROFOUNDLY SIMPLE but "HUGELY EFFECTIVE way of "EATING!!" The "IMPACT" on your "BODY" and "HEALTH" is "AMAZING!!" A "LEANER more "TONED" you springs to life by using the "PROFOUND KNOWLEDGE" in this book. This "UNIQUE WISDOM is "ANCIENT WISDOM" that is now being combined with "MODERN DAY LIVING
Diary of a Dieting Madhouse: The Diet
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.

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