Nonfiction » Health, wellbeing, & medicine » Dieting

Skinny on Slim
By
Price: $4.99 USD. Words: 54,020. Language: Canadian English. Published: March 29, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 8 reviews)
This custom plan fits your eating & lifestyle fingerprint, ushering you to create a new love story with food & activity. Equipped with healthy & stealthy tips to fuel ultimate success, you’ll be inspired by Francy’s animated & intimate journey from Fat City to Slim Town with testimonials of successful weight losers. At times you’ll laugh out loud while at others you’ll delve deep into your soul.
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
By
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 78,260. Language: English. Published: December 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
By
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Eat Right When Time Is Tight
By
Price: $7.99 USD. Words: 52,220. Language: English. Published: September 22, 2010 by NorLightsPress. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with practical, “no time/no brainer” meals and snacks you can grab on the run. Patricia Bannan’s ten master strategies empower you to make smart choices, even when you’re tired, stressed, and overwhelmed. As a result you’ll have more energy, a happier mood, and lose weight – without suffering.
Thin and Thinner
By
Price: $9.99 USD. Words: 26,430. Language: English. Published: August 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Thin and Thinner offers solutions to permanent weight loss in the real world, with practical strategies for effectively losing weight and keeping it off for life. By controlling the type of carbs consumed, two options for weight loss are outlined, with the goal of being thin, or thinner. The book is filled with detailed meal plans, life experiences, delicious recipes, and much more.
Rich People Are Making Us Fat: How to stay thin without dieting
By
Price: $3.99 USD. Words: 49,800. Language: English. Published: July 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
You know, we didn't always want to be skinny. There was a time when that wasn't attractive at all. There was a time when people actually went out of their way to put on weight, to be pasty white... because that was attractive. See, back then, everyone was thin and no one was dieting. What happened? It's possible to feel good about how we look and be healthy and loose weight in the process.
Perfect Digestion
By
Price: $21.00 USD. Words: 43,070. Language: English. Published: June 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
(5.00 from 2 reviews)
“You are what eats you”, not “You are what you eat”. Find the signs of perfect digestion and a program to deal with most complex digestive problems (Crohn's disease and ulcerative colitis). Discover the plan to deal with many other GI conditions, such as irritable bowel syndrome, GERD or gastroesophageal reflux disease, gastritis, diverticulitis, pancreatitis, gallstones, dyspepsia or indigestion.
The Weight is Over
By
Price: $9.99 USD. Words: 62,060. Language: English. Published: August 10, 2010. Category: Nonfiction » Self-improvement » Motivation and inspiration
(5.00 from 1 review)
Discover the beauty of creating a better you. With this outstanding lifestyle guide, you will develop a healthy philosophy of better living. Learn from life coach Dr. Stacia Pierce stylish advice to lose pounds and gain the body and life you've always wanted. If your are looking for step-by-step advice and fun, energizing ideas, you've found the right book.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
By
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Diary of a Dieting Madhouse: The Diet
By
Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
Get Lean and Look Good Naked.
By
Price: $6.99 USD. Words: 39,710. Language: English. Published: December 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
A radical protocol to get anyone - male, female, fit and unfit - towards a lean body that looks good naked. A well researched and well-argued way to a low body fat percentage using a new intermittent fasting protocol, protein based meals and lactic acid weight training. Get your body in the right mode to shred fat now! Not for the weak of heart. A great source of information on these topics.
Beauty Without The Beast-Secrets To Ageless Beauty Book
By
Price: $0.99 USD. Words: 24,810. Language: English. Published: November 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Beauty Without The Beast, is a no fuss book packed with real beauty gems. Forget the surgeon and sheath the scalpel. Get the wow, I thought you were her younger sister, jaw dropping, model skin, trim tummy, tight tuchis Halle Berry sexy skin, in less time than it takes to say ‘bin the Botox’. we haven’t forgotten the guy’s. From smooth shaves to clever last minute moisturisers.
How To Lose 132 Lbs In A Year And A Half
By
Price: $2.99 USD. Words: 21,150. Language: English. Published: February 26, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
My name is Linda Adamyk and my weight was 265 pounds. I starved myself for weeks before returning to good nutrition again, and in the end my weight actually grew at an incredible rate. Nobody can stick to these diets forever, they're impractical. Even vaunted diets mean limitations on carbohydrates, juices, and so on.
The Oil-Change Diet
By
Price: $3.69 USD. Words: 20,990. Language: English. Published: May 31, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
This is a diet health cookbook that helps readers improve their health by teaching them how to maintain a balance in omega-6 and omega-3 lipids. This diet can help reduce arthritis, heart disease, Alzheimer's, cancer, asthma, blood pressure, and depression.There are recipes for breakfast, lunch and dinner. The information can be helpful to people on Paleo, diabetic, vegan diets as well.
You Can Beat the Binge!: Conquer the fear of losing control and lose weight for life
By
Price: $5.99 USD. Words: 31,900. Language: English. Published: July 9, 2014 by MoshPit Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
When you’re afraid of losing control, food is your enemy. You dread every meal and snack. And, when you binge, it sets up a horrible vicious cycle – feel bad, promise to be good, fail, feel even worse.
Look After The Ounces And The Pounds Will Take Care Of Themselves
By
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
5 Gears Diet: Learn how to drive your body
By
Price: $9.95 USD. Words: 39,600. Language: American English. Published: July 19, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.78 from 9 reviews)
The Solution to Accelerate Fat Loss the Healthy Way! If you have always wondered why other diet plans simply do not work, and you have been looking for a diet solution that really lets you lose fat forever, your search can stop right now!
The Fat Loss Bible
By
Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
Diet 101: The Truth About Low Carb Diets
By
Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.