Nonfiction » Health, wellbeing, & medicine » Dieting

Pushing Sugar: Straight Talk About Sugar and How the Corporate Food Giants Are Tricking You
Price: $0.99 USD. Words: 47,000. Language: English. Published: May 19, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
General Mills, Pepsico, Kraft, ConAgra, and the other food giants have been fooling you for years in selling you their sugar bombs and manufactured food. By understanding the truth about the foods you are eating and by following the guidelines in this uplifting book, you will come to discover how wonderful food is, how great it can taste, and how good it is for you!
Obesity
Price: Free! Words: 41,920. Language: English. Published: May 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A powerful new explanation of the obesity epidemic that reveals some surprising but brutal truths about the condition. Obesity is unavoidable for the majority of people in contemporary living conditions. Without radical changes, the epidemic will get much, much worse.
The Great Weight Loss Checklist: 100 Obstacles To and Strategies for Keeping Weight in Check
Series: The Great Checklist Books. Price: $2.99 USD. Words: 22,010. Language: English. Published: January 30, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Compiled list of more than 100 diet tips and tricks. These strategies for weight loss came from years of reviewing health studies, interviewing health and nutrition experts, discussions with doctors and of course, trial and error. You might be able to research them yourself, but we guarantee it will require more time than the book will cost. Happy Dieting!
The Real Five Day Detox
Price: Free! Words: 34,420. Language: English. Published: January 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The Real Five Day Detox delivers a totally effective five-day natural cleansing programme including a Paleo Approach that will flush out the toxins and peel off the pounds.
Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
Price: Free! Words: 32,690. Language: English. Published: October 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Stress Management
Most contemporary thought on overeating and stress eating focuses on healing and self-love. But people who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child. From his perspective as a formerly food-obsessed psychologist Dr. Livingston shares techniques for permanently dis-empowering your "fat thinking self!"
Control The Fat Hormone - What The REAL Science Tells Us About Obesity & Weight-Loss
Price: Free! Words: 26,530. Language: English. Published: October 12, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
For far too long now, our experts have been basing their advice on what the New York Times recently described as "A very weak kind of science". Current nutrition and weight loss advice is actually making us fatter rather than thinner. Control The Fat Hormone exposes that weak science. Then it looks at what the REAL science tells about obesity and weight loss.
Lose Weight Naturally
Price: $0.99 USD. Words: 30,380. Language: English. Published: September 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
Are you trying to lose weight? Have you tried every Fad diet, but none of them have worked for you? How can a Lopsided Diet, starving you for essential nutrients ever make you healthy and slender? Try a different way. To change the person in the mirror, you change The Person in the Mirror! Fix your Life, and the person in the mirror will be slender and healthy! Read Losing Weight Naturally.
Paleo for Weight Loss: Mouth-Watering Low Carb Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
Price: $2.99 USD. Words: 21,010. Language: English. Published: June 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
In Paleo for Weight Loss, you'll learn dozens of delicious paleo recipes specifically designed for weight loss on the paleo diet. Each recipe is strategically targeted to be low in carbohydrates, fully compliant with paleo principles, rich in nutrients, and best of all, absolutely delicious!
Weight for It: My Personal Diet Detour
Price: $0.99 USD. Words: 21,250. Language: American English. Published: June 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
After multiple diet fails, the author has opted for a healthier lifestyle and a change in eating habits. This is her story of how she lost weight and gained health. She shares her success with others and what has worked for her. Now 120 lbs lighter, she has learned to finally keep the weight off for good. Work hard and it will come...”just weight for it".
Drink Your Carbs: eat. drink. sweat. REPEAT
Price: Free! Words: 75,990. Language: American English. Published: May 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Wine & Spirits
Drink Your Carbs: a low-carb diet for people who don’t want to give up drinking alcohol.
Mille et une astuces et recettes de grand-mère, spécial minceur
Price: $2.99 USD. Words: 21,840. Language: French. Published: May 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Avec ce livre, mincir n'a jamais été aussi simple. Découvrez tous ces régimes qui nous font du bien, le régime nordique, le crétois... Découvrez des astuces pour maigrir et garder son poids de forme, des conseils, des recettes... Maigrissez naturellement, sans vous priver, réapprenez à manger, gardez la forme... le tout dans le respect de la nature.
The Mediterranean Diet: The Time-tested, Sustainable Way to Enjoy What You Eat While Improving Your Health
Price: $2.99 USD. Words: 97,160. Language: English. Published: May 22, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean Diet is well-researched, thought-provoking guide to Mediterranean food that contains over 220 authentic recipes as well as well-researched background information that is critical to enjoying the health and environmental benefits of the Mediterranean diet.
Don't Eat Your Broccoli: The Shocking Truth
Series: DeliveredOnline Guides. Price: Free! Words: 20,470. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book explodes the myth that cruciferous vegetables are good for health. Discover why vegetables like broccoli, cabbage and collard greens cause serious illness, including obesity, cancer, heart-disease, stroke and poor body growth. This fully referenced book is up-to-date with the latest scientific research and makes vital reading for both health professionals and members of the public.
It's Not The Freaking Wheat America!
Price: $2.39 USD. Words: 45,710. Language: English. Published: May 20, 2015 by Andrew Gardner. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
In America at present, 69% of everyone over the age of 20 is overweight. Worse, more than half of us are clinically obese. However, the problem at hand isn't America's consumption of breads and cereals. 'It's Not The Freaking Wheat America!' Will therefore attempt to clarify exactly why we have got as big and unhealthy as we have recently before showing you how you can fix this for yourself.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Black Girls Guide to Juice Fasting: How I Lost 100 Pounds
Price: $2.99 USD. Words: 28,600. Language: English. Published: April 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
I want to turn Black girls Green! After years of obesity I was able to cure my food addiction and drop an amazing 100 pounds. I did it by Juice Fasting and now maintain a plant based diet of whole organic foods. In my Ebook, "Black Girls Guide to Juice Fasting" I show you exactly how I lost weight and how you can do it too!
5:2 Diet Vegetarian Meals for One Cookbook
Series: The 5:2 Fast Diet Recipes. Price: $2.99 USD. Words: 21,340. Language: English. Published: March 2, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Health, wellbeing, & medicine » Dieting
Losing weight can be difficult, and especially hard if you are dieting alone. This book will guide you through the 5:2 Fast Diet or 2 Day Intermittent Diet and help you achieve your weight loss goals. - There are over 80 Vegetarian recipes for you to enjoy including some delicious breakfasts, lunches and dinners. All recipes are in single portions to make your diet days as filling as possible
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: Free! Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
The Whole Foods Diet: Your Guide to Whole Food Shopping, Cooking, Eating & Money-Saving Recipes
Price: $2.99 USD. Words: 27,500. Language: English. Published: January 13, 2015 and represented by Caroline D. Greene. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
If you want to be a consistent dieter, if you must have the best tips on how to work a great whole foods diet plan, then this book is the exact guide for you! Win over the temptations fattening food products present themselves in packages this 21st century.
The Hungry and Lazy Guide to Diet and Exercise
Price: Free! Words: 24,110. Language: English. Published: January 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
After yo-yo dieting for 17 years, hungry and lazy man George del Prado figured out how to get to his ideal weight and stay there. How? By embracing the hunger and laziness in all of us, he created a fitness plan that focuses on both effectiveness and sustainability. The Hungry and Lazy Guide offers motivation, common-sense advice, and finally, a diet and exercise plan you can live with.

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