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Nonfiction » Health, wellbeing, & medicine » Dieting

Rapid Weight Loss - Lose 20 lbs in 20 days.
Price: $2.99 USD. Words: 25,920. Language: British English. Published: March 1, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Healthy aging
It took me five months of determined research to figure out how the body loses weight. I found the answer about a month ago. Once I found it, I dropped a pound a day. I started at 170 lbs.I am now 133 lbs. This is not a diet book. It is a book that tells you how the body works. Yes, it tells you about food, about medication, and it gives you data on what you should weigh, and more.
Ketogenic Diet Bible: The Ultimate Ketogenic Guide to Feel Energetic, Healthy, and Maximize Weight Loss The Easy Way
Price: $3.99 USD. Words: 6,250. Language: English. Published: February 28, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating healthier, losing weight, and trimming your waistline―no matter what your reasons for following the ketogenic diet are, starting is never as simple as it sounds. Equipping you with easy-to-follow meal plans, shopping lists, and need-to-know info about the keto lifestyle.
1000 Journal Prompts That Will Transform Your Health
Price: Free! Words: 10,640. Language: English. Published: February 13, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation & inspiration
These journal prompts will ignite thoughtful and meaningful internal dialogue to help you prioritize health and initiate the mind body connection that will ultimately help you achieve your ideal health status.
The Abs Diet: All You Need To Lose Weight And Get Fit ( Diet , Training plan , Tips )
Price: $1.49 USD. Words: 3,040. Language: English. Published: February 10, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A fit body deserves to be admired. After all, it’s not easy to achieve and maintain it. This has been said many times before, but some people still think and hope for a shortcut. As a result, many unhealthy lifestyle choices are normalized.
WEEK 1 – Mix & Match Keto Diet Plan – 28 Interchangeable Recipes
Price: $4.99 USD. Words: 1,820. Language: English. Published: February 6, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
It is a super simple, easy-to-follow keto diet meal plan which helps you lose weight efficiently. In this diet plan, you can find 28 keto meals (breakfast, lunch, dinner, snack) with photos, calculated energy, protein, fat, net, and total carbohydrates. Each meal contains ∼350 calories and maximum 5 net carbs. So, just choose 4-5 of them every day according to your taste to lose weight.
Alimentos para Restaurar os Rins
Price: $2.99 USD. Words: 6,440. Language: Portuguese. Published: February 3, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Dieting
Os seguintes alimentos e suas receitas são projetados para realizar o programa de 14 dias, que irá purificar seus rins e pode ser um ponto de partida para modificar sua dieta e não ter mais problemas renais. Dieta e alimentos do programa de 14 dias.
7 Healthy Diet Tips for Weight Loss that’s Quick, Easy and Permanent: Fat-loss tips and healthy living advice from Mother Nature's Diet
Price: Free! Words: 10,040. Language: English. Published: January 28, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Healthy living doesn’t need to be boring. Weight loss doesn’t need to mean starvation and missing out on everything nice. Reading this book you will learn that the difference between success and failure in your weight loss efforts is rarely down to 'needing the information'.
My Journey into the World of Intermittent Fasting
Price: Free! Words: 50,540. Language: English. Published: January 26, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Healing
Intermittent fasting is a journey with many twists and turns. So, I take readers on the journey with me as we explore all aspects of fasting. I teach the reader everything I know about fasting and summarize everything I have read into an easy to follow book.
One Meal a Day
Price: $2.99 USD. Words: 6,410. Language: English. Published: January 14, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Explore the concept of eating one meal a day and enjoy all the amazing benefits. The author gives the reader reams of knowledge on the one-meal-a-day concept, along with oodles of inspiration to get started on the epic quest towards self-improvement.
Stop Smoking Stay Skinny
Price: $3.99 USD. Words: 64,810. Language: English. Published: January 12, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Many smokers biggest fear of quitting smoking is weight gain. Smokers on average weigh 8 to 11 pounds less than non-smokers while the average smoker gains between 4 and 15 pounds after they stop smoking. In the book, Stop Smoking Stay Skinny, Registered Dietitian Shawn Sales reviews medications and proven methods to be successful in quitting smoking.
Positive Whispers (1617 +) to Eat in a World of Fads and Fiction
Price: $4.99 USD. Words: 107,780. Language: English. Published: December 30, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » Daily affirmations
The Miracle! In this book Nicholas presents you a practical, very simple, detailed method of how to Eat in a World of Fads and Fiction. You will feel the effects immediately and the results will appear very quickly! So it was in my case ... (find out more)
Weight Watch
Price: $2.00 USD. Words: 6,390. Language: English. Published: December 26, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
You’re probably well aware of what the law of the fast means once a month on fast Sunday, you go without food and drink for two meals, pray, and contribute a fast offering to help the poor and, of course, you can fast and pray at other times of need, within reasonable, healthy limits.
Easy But Effective Weight Loss Tips
Price: Free! Language: English. Published: December 24, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you struggling to Find the best Diet for your Weight loss. In this Book you Will find * Healthy Eating Plain - Learn how to make the best Eating plan, which suits your Body and Learn the Weight Loss mindset * How to Eat a Healthy Diet - Find the out best Food which help to lose weight and cutout the unhealthy Foods.
How I Beat Diabetes by Losing 40 Pounds (18 kg) Without Going Hungry or Exercising
Price: Free! Words: 5,080. Language: English. Published: December 23, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Richard Carlson Jr. had been unsuccessfully battling obesity when his doctor told him he had diabetes.
The Early Loading Weight Loss Plan
Price: $2.00 USD. Words: 3,200. Language: English. Published: November 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
You've tried every diet plan out there and each one is either leaving you weak , hungry all the time or simply not sustainable for long term fat loss. This is the diet for you. The Early Loading Weight Loss Plan will: 1. Help you lose weight and reduce your waist size 2. make you feel fuller and more energetic and stronger 3.reduce stress 4. Sustainable for Life
The Complete Food Substitutions Handbook: Including Options for Low-Sugar, Low-Fat, Low-Salt, Gluten-Free, Lactose-Free, and Vegan
Price: $5.99 USD. Words: 122,320. Language: English. Published: November 27, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » International, Nonfiction » Health, wellbeing, & medicine » Dieting
Thousands of replacements for common, uncommon, and hard-to-find ingredients
A Guide to Peaceful Eating: The Body, Mind and Spirit Guide to Making Peace with Your Body and Food
Price: Free! Words: 8,570. Language: English. Published: November 22, 2018. Categories: Nonfiction » Self-improvement » Eating Disorders, Nonfiction » Health, wellbeing, & medicine » Dieting
This guide will explain the likely reasons why you overeat, binge or eat emotionally or why you might be stuck in a cycle of yo-yo dieting. If you have a problematic relationship with food and your body, this unique approach is for you! This easy-to-digest eBook provides practical steps to resolve these issues and can help you finally find peace with food, eating and your body.
Lose Weight Permanently.
Price: $0.99 USD. Words: 7,270. Language: English. Published: November 22, 2018 by Mark Abel. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
When first considering a book on weight loss, I soon realised that thousands of books were already available, but I couldn’t find any addressing losing a lot of weight for a second time and keeping it off. The second time around is just as much a journey as the first time, but there are advantages and disadvantages that aren’t relevant to the first time dieter.
1766 Mental Triggers to Make Your Diet Work
Price: $4.99 USD. Words: 112,260. Language: English. Published: November 20, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Do you need a Miracle? Yes, this is possible! This book is specially configured (order of words) for you to Make Your Diet Work. Quick effects. Some people reported beneficial effects from the very next day. However, ... (find out more)

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