Nonfiction » Health, wellbeing, & medicine » Dieting

Removing Obesity 101 - 3rd Edition
Price: $0.99 USD. Words: 77,030. Language: English. Published: February 29, 2016 by ThyArt Network LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This material is an accumulation of the many factors involved in weight gain and methods to control weight. Each person has a different metabolism, a different lifestyle, a different set of values. It is up to you the reader to find what will work best for you to help you lose the excess weight and be healthier.
Weight Loss Journey, Part Two: Reaching Goal, One Pound and Story at a Time
Price: $3.99 USD. Words: 55,860. Language: English. Published: February 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
After changing her attitude toward food and health, Jory Ames set out to lose those last dreaded pounds. This is the final of two books of her weight loss journey, a daily journal that includes what she ate and how much she exercised, as well as tips on getting through the plateaus. Personal, funny, sad, and enlightening, this book is intended to inspire those who struggle with the last pounds.
Weight Loss Journey, Part One: Changing My Life, One Pound and Story at a Time: Six Months to Wellness
Price: $3.99 USD. Words: 113,290. Language: English. Published: January 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Over 50, after menopause surgery and multiple injuries (but especially because of an insane craving for chocolate), the author found herself almost 100 pounds overweight. This details the dramatic changes in her health and attitude during Jory’s sometimes challenging journey to wellness.
The 10-Hour Coffee Diet: Transform Your Body & Health Using 3 Weird Coffee Weight Loss Tricks!
Price: $3.49 USD. Words: 94,800. Language: English. Published: January 11, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
The future of dieting has arrived! A groundbreaking diet strategy that is timeless... allowing you to comfortably diet (WITH COFFEE) whenever you want... for the rest of your life! FINALLY, you won't ever have to deal with those harsh, unrealistic 1-size-fits-all diets that make you feel miserable ever again. A coffee diet breakthrough is about to unleash a health and body transformation!
Drink Your Carbs: eat. drink. sweat. REPEAT
Price: Free! Words: 75,990. Language: American English. Published: May 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Wine & Spirits
Drink Your Carbs: a low-carb diet for people who don’t want to give up drinking alcohol.
The Mediterranean Diet: The Time-tested, Sustainable Way to Enjoy What You Eat While Improving Your Health
Price: $2.99 USD. Words: 97,160. Language: English. Published: May 22, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean Diet is well-researched, thought-provoking guide to Mediterranean food that contains over 220 authentic recipes as well as well-researched background information that is critical to enjoying the health and environmental benefits of the Mediterranean diet.
Ebola Is Still A Threat: How to Use Your Body and Diet to Defend Against Infectious Diseases
Price: $5.99 USD. Words: 60,540. Language: English. Published: April 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
With the sudden outbreak of infectious diseases (the world over); there is no better time (than the present) for us to start preparing our bodies to meet any challenge (that might arise) in the easiest and most cost efficient way. This can be done by strengthening our Immune Systems via our diets. The purpose of this book is to clarify what we are up against and how to protect ourselves from it.
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: Free! Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 90,300. Language: English. Published: December 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
The Truth About Building Muscle: Eat Simply Eat Healthy
Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
Sănătate, frumuseţe, metode de slăbire
Price: $2.99 USD. Words: 53,920. Language: Romanian. Published: November 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
O introducere în teoria şi practica conceptelor de sănătate, medicină, boli, droguri, nutriţie, detoxifiere, apă, frumuseţe, diete, pierderea în greutate şi exerciţii fizice.
Look After The Ounces And The Pounds Will Take Care Of Themselves
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
Back from Obesity: My 252-pound Weight-loss Journey
Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Addiction and recovery
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
Living Food Cures
Price: $3.99 USD. Words: 50,470. Language: English. Published: April 14, 2014 by BookSpecs. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Amazing stories of healing from people who embraced a vegan diet and recovered from severe illness. Discover how a raw food diet is both eating healthy and healthy living. Read how they learned how to eat healthy with their raw food recipes.
Parkinson's: Hidden Truths. A Glimpse Into the Disease
You set the price! Words: 57,150. Language: English. Published: March 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / nervous system (incl. brain), Nonfiction » Health, wellbeing, & medicine » Dieting
“Parkinson’s Hidden Truths” The Premier Guide for Understanding and Living with the Disease. Every nine minutes, someone in America is diagnosed with Parkinson’s. Yet the disease largely remains a mystery – its causes vague, its diagnosis often delayed and made by process of elimination, the side effects of its treatment often confused as its symptoms.
Dump the Diets, Ditch the Scales, Drop the Inches
Price: $4.99 USD. Words: 74,480. Language: British English. Published: December 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
a complete guide to exercise, health and permanent weight loss
Cathy's Weightloss Diary Volume 1 2001-2003
Price: $1.99 USD. Words: 76,930. Language: English. Published: October 17, 2013 by C&N Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Biography » Personal memoir
Cathysweightlossdiary.co.uk was a popular website running from 2001 through to 2012 following the ups and downs (literally) of one woman's battle with weight, husband, children and life in general. Written with candour and humour it had people connecting in each week to see not only how the weightloss was going, but how Cathy's life in general was going.
Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods
Price: $4.99 USD. Words: 61,290. Language: English. Published: September 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
In her provocative tome, hailed "the anti-Skinny Bitch," board-certified Nutritional Consultant, bestselling author, incisive researcher and "heretic," Erika Herman invokes hardcore research to call BS on nutrition hype, as she reveals you should be eating the "taboo" foods you've been told will make you a fatass and kill you--that your waist, life and the planet's health depend on your doing so
3...2...1 Thin Protocol
Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
Coach Yourself Slim
Price: $4.80 USD. Words: 57,400. Language: Commonwealth English. Published: March 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results? Based on three overarching principles, 'Coach Yourself Slim' helps you with a Positive Psychology Approach, Coaching Techniques and a Tailored Weight Loss Plan - to reach your goals.

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