Nonfiction » Health, wellbeing, & medicine » Dieting

Your Nutrition Workbook
Price: $4.99 USD. Words: 13,580. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
So now the decision is made, you are going to actively make physical and emotional changes in your life. The first step is always the hardest one, but once you do, you open the channel of opportunity. We’re all good at thinking big, without limitations, and really believing our dreams are ours for the taking. You can make this happen right now, buy my book and succeed
Simple Keto Weight Loss - How to Lose Weight and Feel Great on a Ketogenic Diet
Price: $1.99 USD. Words: 11,240. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This guide will teach you everything you need to know in order to get started on a ketogenic diet. Included is a 7-day sample meal plan, helpful tips and a general explanation of the ketosis process. If you have ever wanted to lose weight or improve your health on a low carb or keto diet, this is the guide for you!
Cúrate: Authentic Spanish Food and Healthy Cookbook Ideas from an American Kitchen
Price: $7.99 USD. Words: 11,210. Language: English. Published: March 10, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
This book features delicious Spanish vegetarian, Mediterranean diet, and tapas recipes from an authentic Spanish chef who uses only the best natural ingredients including his favorite superfood quinoa. This Mediterranean diet cookbook offers you a complete range of Spanish and Mediterranean food ideas, and reveals secret recipes for many of Spain's and Italy's most popular diet dishes.
Lose Fat by Reducing Stress
Price: $3.99 USD. Words: 43,370. Language: English. Published: March 10, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Most women feel the perfect body is petite, slim, and fit. Women are always struggling with their body image, and find it hard understanding themselves. Weight loss will ensure that you have more confidence in yourself, this is what makes women and men more attractive. Staying healthy and active, by maintaining a healthy weight range is the recipe for youth.
Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily
Price: Free! Words: 21,590. Language: English. Published: March 7, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
And… in this title, you're going to learn secrets that most people will never know... because they're actually tried, tested, and scientifically proven to work. And, I've even done them myself, with excellent results, over many years!
Summary of Trim Healthy Mama Plan by Pearl Barrett & Serene Allison
Price: $3.99 USD. Words: 4,090. Language: English. Published: March 5, 2018 by gatsby24. Categories: Nonfiction » Literary criticism » Books & Reading, Nonfiction » Health, wellbeing, & medicine » Dieting
“Wanna Read But Not Enough Time? Then, grab a SpeedyReads of Trim Healthy Mama Plan by Pearl Barrett & Serene Allison now! *this is an unofficial summary of Trim Healthy Mama Plan by Pearl Barrett & Serene Allison. It is not endorsed, affiliated by Trim Healthy Mama Plan or Pearl Barrett & Serene Allison. It is not the full book.
Summary of Eat Fat, Get Thin by Mark Hyman
Price: $3.99 USD. Words: 4,260. Language: English. Published: March 5, 2018 by gatsby24. Categories: Nonfiction » Literary criticism » Books & Reading, Nonfiction » Health, wellbeing, & medicine » Dieting
“Wanna Read But Not Enough Time? Then, grab a SpeedyReads of Eat Fat, Get Thin by Mark Hyman now! *this is an unofficial summary of Eat Fat, Get Thin by Mark Hyman. It is not endorsed, affiliated by Eat Fat, Get Thin or Mark Hyman. It is not the full book.
The 6-Pack Formula - A Step-By-Step Checklist to Shredded Abs
Price: Free! Words: 8,270. Language: English. Published: March 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Today can literally be, "The start of your new life." One that involves looking great, feeling great, and knowing exactly why you're doing it! See you inside! I can't wait to show you everything!
First Aid For Dieting
Price: $2.99 USD. Words: 2,170. Language: Commonwealth English. Published: March 3, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Short-term dieting has its place but a long-term eating program is essential if you want to live a more rewarding and healthy life. This booklet has been written to help you implement a long-term eating plan that will ensure that you enjoy a better quality of life as you grow older.
Fat Loss Made Simple
Price: $1.99 USD. Words: 14,570. Language: English. Published: February 28, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 3 reviews)
This book provides guidance to readers on how they can design their own eating and exercising routine for fat loss after they acquire the knowledge and the principles that I share on food manipulation and exercising efficiently. The daily routine will be simple and more importantly will be sustainable in the long term as food manipulation allows the continuation of eating foods that you enjoy.
Weight Watchers FreeStyle Vegan & Vegetarian Super Delicious Slow Cooker SmartPoints Recipes Cookbook For Vegans & Vegetarians On The Weight Watchers FreeStyle Plan
Price: $6.88 USD. Words: 17,150. Language: English. Published: February 19, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
If you are a vegan or vegetarian, and you love cooking with your slow cooker, Weight Watchers FreeStyle Vegan & Vegetarian Super Delicious Slow Cooker SmartPoints Recipes Cookbook For Vegans & Vegetarians On The New Weight Watchers FreeStyle Plan, is a must-have for your cookbook collection. If you are looking for real recipes with real ingredients, you’ll find it here!
5:2 Diet: Discover How To Use Intermittent Fasting To Burn Fat, Lose Weight And Feel Great Easily!
Price: Free! Words: 4,860. Language: English. Published: February 18, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Intermittent fasting is NOT a diet in the traditional sense. Rather, it is an eating plan in which you restrict your caloric intake 2 days a week. The rest of the time? You can eat whatever you want! This eating plan has allowed thousands of people just like you to burn fat, lose weight And feel great easily. It's worked for them and it can work for you too!
Weight Watchers Freestyle 2018
Price: $4.99 USD. Words: 6,110. Language: English. Published: February 14, 2018 by gatsby24. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Wanna Read But Not Enough Time? Then, grab Weight Watchers Freestyle 2018 Cookbook: Discover Fat & Weight Loss Rapidly (Smart Points Cookbook) 35 Recipes With Photos Now! Learn what this diet is all about and discover mouth watering recipes you can try!
Weight Watchers FreeStyle-ing It 2018! Weight Watchers SmartPoints & 100 Calorie Weight Loss Diet Casserole Cookbook
Price: $5.49 USD. Words: 7,270. Language: English. Published: February 13, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
Welcome to Weight Watchers Free Style-ing It and The 100 Calorie Cookbook family! I am very happy to be working with you towards your goal of a happy and healthy life. Get ready for a collection of delicious, hearty SmartPoints and 100 calorie casserole recipes! Whether you are counting Weight Watchers SmartPoints or counting Calories, this new cookbook is for you!
¡Sin Rebote! baja de peso en 3 capitulos
Price: $4.99 USD. Words: 7,790. Language: Spanish. Published: February 11, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Este libro fue creado para personas que quieran bajar de peso ¡Sin Rebote!, en estos tres capítulos te explico de forma fácil y sencilla como vas a poder bajar de peso sin dañar tu salud, encontraras la motivación que necesitas para comenzar a cambiar tu vida y la de los demás, comienza a vivir una vida con mas energía y menos enfermedades.
Switching to a Vegan Lifestyle
Price: $4.99 USD. Words: 7,400. Language: English. Published: February 5, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is a basic resource to understand the principles of a happy vegan life. Exploring the benefits of a vegan diet through these pages you will understand that it is not only a food full of flavor but also of all the nutrients you need. If you are considering going vegan, but you're not sure how to start this book reading will be the beginning of a new lifestyle with multiple benefits.
70 лучших рецептов хлеба без глютена. Полезно, вкусно, просто.
Price: $1.99 USD. Words: 19,650. Language: Russian. Published: February 5, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Health, wellbeing, & medicine » Dieting
В книге собраны лучшие рецепты для выпечки хлеба без глютена. Вы будете удивлены, насколько это легко — печь хлеб дома. Рецепты, а также советы и рекомендации, приведенные в книге, позволят вам приготовить полезный и вкусный безглютеновый хлеб. Если вы соблюдаете диету без глютена — книга поможет вам без лишних затрат сделать рацион более полноценным и разнообразным.
Weight Watchers FreeStyle 2018 The Ultimate SmartPoints Food Counter For The New Weight Watchers FreeStyle Plan For Your E-Reader
Price: $9.99 USD. Words: 25,760. Language: English. Published: February 4, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Health, wellbeing, & medicine » Dieting
If you are looking for the Absolute Best Weight Watchers New FreeStyle SmartPoints Food Counter available today, you are in the right place! Wow! Clear, concise, well-organized and easy-to-use, you will find the Weight Watchers SmartPoints Values for any and all foods from A-Z in forty-nine!
Be Your Own Weight Loss Coach: The Workbook
Price: Free! Words: 15,910. Language: English. Published: January 31, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
This workbook is meant to be a companion to my book, Be Your Own Weight Loss Coach as all the exercises that you will find in this workbook are from there, with a few extras as added bonuses. So this workbook is strictly those exercises only. Although it is a companion book, you can absolutely use the exercises on their own without it, however I do recommend reading Be Your Own Weight Loss Coach
How I Lost a 100 Pounds! My Personal Weight Loss Strategies for Optimal Health and Happiness
Price: Free! Words: 20,460. Language: English. Published: January 29, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Dieting
The amazing thing is; that I didn't have to destroy my body with torturous exercise regimes, or even eat blank meals - or go on boring starvation diets. Which I'd definitely done in the past. In fact, I did all this by changing a few key things within my lifestyle, and that gave me dramatic, unbelievable results!