Nonfiction » Health, wellbeing, & medicine » Dieting

You Know You're Thin When...
Price: $1.99 USD. Words: 960. Language: English. Published: January 14, 2014. Categories: Fiction » Humor & comedy » General, Nonfiction » Health, wellbeing, & medicine » Dieting
Explores the "lighter side" of being thin - pun intended! Excels as a gift for your loved ones - the ones you're always trying to fatten up with homecooked food!
52 Easy Weight Loss Tips
Price: $0.99 USD. Words: 13,730. Language: English. Published: January 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
52 easy tip to help you lose weight. Forget the fad diets and expensive supplements. The tips in the book will help you lose weight without the typical dieting that you've become accustomed to. Lose weight without having to deny yourself your favorite foods, and without the expensive programs. Pick one tip or all and get started today.
17 Tage Diät. Paleo Diät Kochrezepte
Price: $3.99 USD. Words: 10,570. Language: German. Published: January 12, 2014 by Patricia Duk. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Was Sie in diesem Buch finden, sind vollständige Menüs für eine 17 Tage lange Paleo Diät. Dazu gehören: - Rezepte für Frühstück, Mittagessen, Snacks und Abendessen, nach Tagen sortiert ... - Einkaufslisten für jeweils 6 Tage. - Fotos für alle Rezepte. Sie werden wissen, wie alles aussieht, bevor Sie es essen. - Einfache Anleitungen - Eine Liste erlaubter Nahrungsmittel für die Paleo Diät
The Ultimate Master Cleanse
Price: Free! Words: 7,870. Language: English. Published: January 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Dieting
Cleanse your spirit, mind, and body, and let me be your guide. My name is Lily Sears and I wrote this book for anyone who wants to detox their body, lose 10 pounds in 10 days, and change their life forever. The Master Cleanse is a transformative experience that will do just that. It's a cleanse - not a diet - and it works!
Psyched to Be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss & Keep It Off for Life!
Price: $4.97 USD. Words: 24,740. Language: English. Published: January 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons—and figuring out what those reasons are is the first step toward being healthy without going hungry. In Psyched to Be Skinny, Doctor Denise Wood and nutritionist Susie Garcia offer tips tailored to your specific eating “type” and suggested workouts and recipes.
Protein Diät. Ein inoffizieller Ratgeber zur Dukan Diät. Das erste deutschsprachige, inoffizielle E-Book zur Dukan Diät.
Price: $6.50 USD. Words: 8,080. Language: German. Published: January 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Der vollständige Ratgeber zum Abnehmen und schlank bleiben mit der Dukan Diät. Die Diät hat sogar schon vielen Stars wie Kate Middleton, Jennifer Lopez und Giselle Bundchen dabei geholfen, überschüssiges Gewicht loszuwerden. Während schon unzählige Menschen das gleiche geschafft haben, hat diese Empfehlung von Stars der Diät zu einer unvergleichlichen Beliebtheit in den Vereinigten Staaten.
Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong and Calm
Price: $6.95 USD. Words: 9,410. Language: English. Published: January 6, 2014 by Benesserra Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Dieting
Get lean, serene, and sexy with an easy yoga practice. Supercharge your metabolism, add muscle, eliminate toxins and unwanted fat. Learn the poses that will shed pounds while toning the the organs and glands that make you a fat-burning machine. You'll relax better, become focused, strong and energized.
Paleo Diet for Beginners
Price: $5.97 USD. Words: 17,090. Language: English. Published: January 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Most of us, haven't even realized that we have a Paleolithic Era Self, let alone realized that we may need to actually nourish him or her with specific foods. While "nourishing your Paleolithic Era Self" is indicating a need for a change in our eating habits, it is more appropriate and a more accurate description of a very successful eating plan that many our embracing and enjoying.
From Fat to Not So Fat, A Practical Guide to Losing Weight
Price: $4.99 USD. Words: 5,940. Language: English. Published: January 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn how to lose weight without expensive meals or changing your lifestyle. Make changes that last. No quick weight loss plan, crash diet, or obsessive diet. Just a simple plan that works. Take control of your life today.
Sugar Cravings - Beat Sugar Addiction Today
Price: $3.99 USD. Words: 6,690. Language: English. Published: January 1, 2014 by SmartWordBooks. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Dieting
Is sugar addiction killing your weight loss success or worried you've become a sugar addict and it’s starting to affect your health? You're not alone, the average American goes through a whopping 160lbs of sugar per year, leading to health problems like obesity, heart disease and diabetes. If only it could be easy to beat sugar addiction now? There is and its here!
How to Lose Weight Fast: The Guaranteed Stress Free Dieting Way
Price: $3.99 USD. Words: 1,720. Language: English. Published: December 31, 2013 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
It is no secret that gaining weight is usually easy, and really fast too... particularly, if you don’t watch it, but the challenge has always been that of losing same without experiencing the attendant strain to your health and the inevitable draining of your wallet! Well, this book show you to lose weight without stress!
Fat Burners: 4 Fat Burning Tips for Anyone to Lose Fat without Fat Burner Pills or Belt
Price: $3.99 USD. Words: 3,110. Language: English. Published: December 30, 2013 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Are you weary of hiding your muffin top under layers of attire? You are not on your own. The truth is that about one-third of American adults are obese. But now is the time to change all that, by transforming your soft, flabby body into the toned, sexy figure of your dreams.Okay, you have to forget all about those yo-yo diets and easy weight loss promises that leave you feeling like a flabby...
How to Stay Slim While Eating Ice Cream for Breakfast
Price: Free! Words: 6,630. Language: English. Published: December 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This e-book will teach you how to read food labels without being overwhelmed (just focus on the four S's: sugar, sodium, saturated fat, and short ingredient lists), how to convert grams of sugar to teaspoons of sugar (just divide grams of sugar by four), and how to think smarter – not harder – when it comes to eating healthy.
Belly Fat Cure Tips: ... the Ultimate Guide from Belly Fat to Belly Flat By Implementing Belly Fat Diet and Belly Fat Exercises Only!
Price: $4.99 USD. Words: 4,270. Language: English. Published: December 27, 2013 by Eljays Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
I have noticed overtime without number that the first thing that most people, who wish to lose weight, think about is reducing their belly fat. The truth is that, it does not matter if you need to lose those extra 15 pounds or a whole lot more... this is exactly where they all go wrong! However, this book will expose what the biggest mistake the flat belly seeker is..., and how you can avoid it.
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
Change your Mind to Change your Body :The Ultimate Guide to get motivated, lose weight, and keep it off
Price: Free! Words: 23,590. Language: English. Published: December 24, 2013. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Dieting
I will reveal the truth about why people fail at weight loss and what it takes to lose weight and keep it off. If you are looking for a fad diet or quick fix then get another book. You will learn: Where you went wrong How to get rid of thoughts and beliefs keeping you from your goal How to get rid of excuses How to get motivated Where to find support What and how to eat How to cheat on your diet a
The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
Price: $25.00 USD. Words: 52,270. Language: American English. Published: December 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.
Eat Yourself Fit and Healthy
Price: $4.99 USD. Words: 20,880. Language: English. Published: December 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Renewed celebrity wellness doctor, Dr. Marta Victoria Wagner created an ultimate book how to loose your weight permanently, gain muscle and develop a new super mindset and habits that will keep you in the best shape for the rest of your life.
Olive Oil Can Tap Dance
Price: Free! Words: 48,920. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This eBook is a collection of short articles and blog posts covering a range of topics on diet, nutrition and health
Think and Slim
Price: $4.95 USD. Words: 9,640. Language: English. Published: December 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Most weight loss books focus on diet and/or exercise but few deal with the key to lifestyle change, the motivation to act. This book will help to find your motivation and set achievable lifestyle changing goals and give you some tools including a self-audit and an action plan to help you stay on track to reach your healthy weight without going to a gym, starvation diets or stenuous exercise.