Nonfiction » Health, wellbeing, & medicine » Dieting

Eating Right with Quick & Clean Diet : Tasty + Healthy Recipes to Stay Fit & Fine
Price: $2.99 USD. Words: 9,200. Language: English. Published: February 21, 2013 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Quick & Clean diet is about applying the principles of clean eating to a realistic life style. Lean Proteins and Whole Grains are a crucial part of any long term healthy lifestyle program. Eating a balanced diet of whole grains, vegetables and lean protein will help you stay healthy and avoid weight gain. It also helps to replenish lost energy and keep you full until dinner.
Medifast Diet Cookbook : Diners Feast With Weight Loss
Price: $2.99 USD. Words: 13,120. Language: English. Published: February 17, 2013 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Medifast is a meal replacement program that helps most people lose weight faster than traditional food-based diet plans.Medifast is a healthy diet that makes quick weight loss simple. This cookbook provides a number of recipes which definitely helps to speed up your weight loss motto comfortably without feeling boredom.
Humble Beauty Virgin Diet : Fresh Start with Delicious Recharging Healthy 80 Recipes
Price: $2.99 USD. Words: 11,650. Language: English. Published: February 15, 2013 by Anita Parekh. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Virgin Diet is to help dieters who are eating healthy, but still struggle to lose weight, as the key to weigh loss is to avoid food intolerance, or foods that your body refuses to break down normally. Food intolerance is a subtle reaction your body has when you eat certain types of food, which include: bloating, gas, indigestion, fatigue, mental fog, irritability, moodiness, and weight gain.
Glycemic Diet For Health - Using The Glycemic Index Diet Plan To Lose Weight Fast
Price: $2.99 USD. Words: 9,010. Language: English. Published: February 13, 2013 and represented by Well Being Valley. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Glycemic Index is directly linked to the sugars in your food and how they are absorbed over time. This index measures carbohydrates, which are made up of both simple and complex molecules. In Glycemic Diet For Health - Using The Glycemic Index Diet To Lose Weight Fast And Live A Heatlhy Life, you learn all about the glycemic diet, what is the glycemic index and the various benefits.
The Happiness Diet: How to lose weight quickly and with a minimum of fuss
Price: $4.99 USD. Words: 22,880. Language: English. Published: February 11, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If you are sick of diet books but still want to lose weight then this book might just tick all of your boxes. Includes an action plan and bonus chapter on good foods to eat. Simple to implement in just half an hour a day the Happiness Diet will have you losing weight without it overwhelming every other area of your life.
Food and Water – Messages from Heaven
Price: $3.99 USD. Words: 70,370. Language: English. Published: February 11, 2013 by Astrala Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Modern people say that man should feed with varied food to live. It is true that man should eat, but what to eat? If it concerns the bee, it feeds with honey. The wolf feeds with meat, the sheep – with grass. What with feeds man? Nature has strictly defined who with what should feed himself. To man it has defined to feed with fresh pure food, which is difficult to decompose.
No Mo' Yo-Yo
Price: $0.99 USD. Words: 14,290. Language: English. Published: February 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
No Mo’ Yo-Yo complements your dieting efforts and provides you with the motivation you need to change the way you think and lose the weight for good this time. It's an inspirational and honest account of what it takes to effect permanent change from the 'inside, out'. Only by changing the way you think will the physical changes you're working so hard to make become permanent.
Your 30-Minute Guide to Low-Willpower Eating: The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting
Price: $4.99 USD. Words: 3,810. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Sick of dieting? You should be, because if you’re like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a “secret” to eating that requires: low to no willpower and no special food.
Intermittent Fasting
Price: $2.99 USD. Words: 9,620. Language: English. Published: February 7, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Intermittent fasting is a radical new weight loss concept that can really help you to lose weight, feel great and live a longer, healthier and happier life. If you've tried every diet under the sun If you're fed up with counting calories If you want a 'set it and forget it' weight loss plan Then this book all about intermittent fasting could be the perfect solution for you!
Weight - What's eating you?
Price: $2.99 USD. Words: 7,100. Language: English. Published: February 5, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Weight - What's eating you? is a launching pad for a reflective journey to uncover the root causes of your food issues, along with practical tips, and meditative exercises to help you get off the scale, begin the work of self-discovery, and step into the life you want!
Steak and Eggs - the diet
Price: $4.99 USD. Words: 8,250. Language: English. Published: February 2, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
After trying many diets with mixed results, I've stumbled upon an approach that finally yielded success - steak and eggs. This eBook includes a comprehensive diet plan which tells you when to eat and how much to eat. As a bonus it includes several recipes.
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
Price: $4.97 USD. Words: 18,150. Language: English. Published: January 30, 2013 by Living Plus Healthy Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
Coaching Minceur: Trouvez et gardez la motivation pour mincir rapidement !
Price: $4.07 USD. Words: 8,430. Language: French. Published: January 30, 2013 by LPA Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Comment mincir efficacement sans dévier de votre plan ? Si vous cherchez comment perdre du poids facilement, mincir r et que vous êtes fatigué/e d'essayer le dernier régime alimentaire à la mode ou la nouvelle pilule miracle du moment, ce guide motivant et facile à suivre est clairement indiqué pour vous.
No Excuse Weight Loss: How I Lost 40 Pounds in 3 Months
Price: $2.99 USD. Words: 12,840. Language: English. Published: January 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Inspiration » General self-help
The author tells the story of how he lost 40 pounds in less than 90 days without starving himself through a disciplined but easily reproducible fitness program and meal regimen. The author first motivates you with his story, then he walks you through his weight loss program, also discussing willpower and breaking unhealthy habit. For the price of a coffe, this is a great deal!
The Secrets of the Perfect Body
Price: $4.99 USD. Words: 9,800. Language: English. Published: January 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
A clear and successful guide with which you can lose body fat, increase your metabolism, and, of course, stimulate muscle growth hormone to transform your body permanently. This is a study of routines and diets interrelated, to increase their results, with the workouts of famous actors and bodybuilders.
Diet Made Easy For Vegans: Proper Diabetes Management Using Vegan Recipes : Diabetes Diet Meal Plans, Recipes And Easy Lifestyle Guide
Price: $2.99 USD. Words: 6,910. Language: English. Published: January 25, 2013 by Pamphlet Book. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes, Nonfiction » Health, wellbeing, & medicine » Dieting
Everyone is aware that as a diabetic you have to adhere to a specific diet and in certain situations you have to take medication as well. What however happens if you were on a specific diet before like a vegan diet? How can you maintain that diet without eating anything that will affect the condition that you have been diagnosed with?
NO FAT - The Secret to Dieting
Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
Quick And Easy Diabetic Cookbook: 5 Minute Recipes For Diabetes Management Diabetes Diet Made Easy With Quick And Easy Recipes
Price: $2.99 USD. Words: 6,800. Language: English. Published: January 24, 2013 by Pamphlet Book. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Demand has increased for recipes that are suited for persons with this disease. Not only do they want recipes but they want ones that are quick to prepare and tasty as well.
Paleo for Beginners: Essentials to Get Started
Price: $4.99 USD. Words: 12,990. Language: English. Published: January 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
* The 7-day step-by-step preparation plan puts you on a path to successfully make the transition to the Paleo lifestyle. * Set yourself up for success with the grocery shopping guide and a list of 117 Paleo-recommended foods (and a comprehensive list of what food items you should avoid). * 21 healthy recipes offer meal ideas for breakfast, lunch, dinner, dessert, and the snacks in between.
Lean Ape Living: The Ultimate Guide to Permanent Weight Loss, Getting Strong and Improving your Physique, and Looking Good Naked.
Price: $9.99 USD. Words: 64,320. Language: English. Published: January 24, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
A Blueprint for a Lean and Toned Body Most People Only Dream of. Primal? Paleo? Atkins? Low Carb? What to do? And how can you ensure you get the body you always wanted? The Lean Ape Living book is the answer. In fact this is a large volume containing 2 books in 1. A compete guide to nutrition for weight loss and maintaining a slim physique, plus a complete guide to exercise.