Nonfiction » Health, wellbeing, & medicine » Dieting

Get Flat Stomach Quick - Learn How To Get A Flat Stomach
By Ahmed Suleiman
Price: $3.99 USD. Words: 2,610. Language: English. Published: December 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book guides on how to get rid of belly fat have flat stomach fast with advise on balanced flat stomach diet and effective flat stomach exercise time management.
Hold the Paradox, Drop the Burden
By Amy Gaudia
Price: Free! Words: 3,420. Language: English. Published: December 29, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
For all the many people who enjoy food, are feeling too heavy and are fed up with fad diets and ridiculous theories about human nutrition. The Paradox is a very simple concept, surprisingly clear and simple, revealing a remarkable opportunity for change.
hCG Diet Mom: A Handbook For Losing Weight While Raising a Family
By Lisa Klipfel
Price: $9.99 USD. Words: 69,570. Language: English. Published: December 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The hCG Diet Mom handbook is a must have for all parents losing weight on the hcg protocol. This easy to ready, funny book gives an overview of the HCG diet, how to feed your family while on the diet, change your family's nutritional habits, and change your mindset about food. The author is not only a dieter and a mom, but also a psychotherapist, who provides insight on changing your mindset.
New Diet: Lose Belly Fat in 5 Easy Steps
By Sheryl Books
Price: $6.87 USD. Words: 1,750. Language: English. Published: December 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Lose your belly fat in 5 easy steps.
Think Your Way To Thin
By Rohn Engh
Price: $0.99 USD. Words: 4,380. Language: English. Published: December 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Want to get THIN and stay THIN? This is a thinking process the world has yet to discover. You are not going to believe this technique. It’s so simple and effective; you’ll wonder why you’ve never heard of it before.
Por Qué Se Debe Evitar El Jugo De Frutas
By Russell Eaton
Series: DeliveredOnline Guides, Book 1. Price: $6.97 USD. Words: 30,410. Language: Spanish. Published: December 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Nos han lavado el cerebro a creer que el jugo de frutas es una bebida nutritiva. Todo tipo de jugo de frutas debe ser evitado por el bien de la salud. Descubrirás por qué el cuerpo digiere el jugo de frutas de manera tan diferente a la fruta entera, y porque tal jugo es tratado como veneno por el cuerpo. Causa muchas enfermedades graves como el cáncer y es la causa más grande de la obesidad.
Diet: The Gross Diet by Ripa Proven Way to Lose 10 Pounds in 10 days
By Sherry Ripa
Price: $9.47 USD. Words: 5,920. Language: English. Published: December 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Gross Diet by Ripa is the NEW AGE DIET It is NEW*It is EXCITING*It is EASY*It is AWESOME
Fad Diets – 30 Time-Tested Weight Loss Methods to Lose the Same 5 Pounds
By PriveCo Inc.
Price: $0.99 USD. Words: 17,130. Language: English. Published: December 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Looking for weight loss tips and a diet plan to help you shed some pounds? Have an extra buck? Great, Fad Diets is the perfect book for you. With over 30 diet plans and 50 diet tips, this book includes decades’ worth of fad diets into one place. Based upon the enormously popular FadDiet.com website, this eBook places all of the diets in one place, at your fingertips.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
By Steve Parker, M.D.
Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
How to Heal Food Addiction
By Robert Polsky
Price: $4.99 USD. Words: 14,630. Language: English. Published: December 16, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you an emotional over-eater? Usually, when someone goes on diet after diet and still fails to lose weight and keep it off, they are addicted to food. They are an emotional eater. Is that you? That was me, too. Using ancient breathing techniques and awareness practices taught by the Buddha, this book helps you to gain control over food addiction and other compulsive behaviors.
Food Lovers Fat Loss System Review
By Food Lovers Fat Loss
Price: Free! Words: 740. Language: English. Published: December 15, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Food Lovers Fat Loss Program is a weight-loss regimen that may be adopted by anyone seeing as it is so easy. Its absence of restrictions makes the program not just easy to follow but additionally easy to stick with. In reality, the Food Lovers Fat Loss Regimen is so unobtrusive that it's also well-known to be an outstanding weight loss regimen for diabetics as well as individuals needing to...
F-mítosz: A fogyás mítosza
By Peter Karakas
Price: $9.99 USD. Words: 17,850. Language: Hungarian. Published: December 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
0.75 star(4.67 from 3 reviews)
Az F-mítosz útmutató azok számára, akiknek céljuk a tartós fogyás! Ez az úttörő könyv leszámol mindazokkal a népszerű, de félrevezető tévhitekkel, amelyek miatt a fogyókúrák 95% kudarcba fullad. "Idióta-biztos" módon elmagyarázza, pontosan hogyan tudod leolvasztani magadról a felesleges zsírt! Kezdd el a zsírégetést már ma!
Your Best Health
By Mandy Seay, RD, LD
Price: $6.99 USD. Words: 18,210. Language: English. Published: December 10, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 2 reviews)
Want to lose weight, but avoid feeling starved? Need to know your carbohydrate count to control diabetes? Do you have high cholesterol and/or blood pressure? Or just want to lead a healthy lifestyle? If you said yes to any, or all, then this book is for you. Get estimated carbohydrate and calorie amounts that are personalized to your lifestyle (calculator included)!
Weight Watchers Diva 0 Weight Watchers Points Plus Soup Recipes Cookbook
By Jackie Jasmine
Price: $8.99 USD. Words: 6,790. Language: English. Published: December 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I’m losing weight and feeling great with the Weight Watchers New Points Plus Plan! It’s amazing! Now that I have learned to cook the Weight Watchers Way, I can eat lots of delicious, nutritious, filling foods and still lose weight. You will absolutely love this collection of Points Plus Soup Recipes, I guarantee it! Enjoy!
Weight Watchers Diva 0 Points Plus Dessert Recipes Cookbook
By Jackie Jasmine
Price: $8.99 USD. Words: 7,590. Language: English. Published: December 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Wow! Did you know that fruits are now 0 Points Plus on The New Weight Watchers Points Plus Plan? Imagine the 0 Points Plus Dessert possibilities! Now you can enjoy decadent sweet treats like Caramel Apples, Cherry Cobbler, Chocolate Covered Strawberries, Raspberry Pears, and More! You will absolutely love and delight in this collection of 0 Points Plus Dessert Recipes, I guarantee it! Enjoy!
Body, Mind & Spirit: The Awakening (Day 9:Sometimes Life Gets in the Way)
By James Hackley
Price: $2.99 USD. Words: 16,060. Language: English. Published: December 8, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Despite our best efforts, we all know that sometimes life gets in the way and can truly derail our best intentions. It would be so wonderful to have loads of free time to plan our days, cook low-calorie, healthy meals, exercise without time constraints, and be able to pamper ourselves without the pressure of deadlines.
Body, Mind & Spirit: The Awakening (Day 8:Stalls, Plateaus and ...the Last Resort)
By James Hackley
Price: $2.99 USD. Words: 16,250. Language: English. Published: December 8, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
A fat loss stall or plateau refers to an extended period of time during fat reducing efforts where there is no weight loss according to the scale and no loss of inches according to the tape measure.
Body, Mind & Spirit: The Awakening (Day 7:Building Your Home Gym)
By James Hackley
Price: $2.99 USD. Words: 16,930. Language: English. Published: December 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Making time for the gym can be the one obstacle that trips us up before we even get started. In most cases, we have to drive 20-30 minutes to get there, take five minutes to change our clothes, work out for 60 minutes (if we’re lucky), and much of this time may be spent simply waiting for equipment that folks are already using—or appear to be using.
Body, Mind & Spirit: The Awakening (Day 6:Sweat Equity)
By James Hackley
Price: $2.99 USD. Words: 21,220. Language: English. Published: December 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Although activity and exercise only account for 10-15% of your daily calories burned, the true benefit of making this a regular part of your weekly routine can be found in increasing your lean muscle mass by performing resistance or strength training exercises. You can also decrease your amount of body fat by doing some form of aerobic exercise at least 3 days a week for no longer than 20 minutes.
Body, Mind & Spirit: The Awakening (Day 5:Breakfast, Lunch, Dinner & Snacks)
By James Hackley
Price: $2.99 USD. Words: 15,540. Language: English. Published: December 8, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
In today's fast-paced culture, the prospect of planning, cooking, and savoring a home-cooked meal can seem daunting. We simply live in a fast-food society where unhealthy choices are convenient and inexpensive. The quick-and-easy way of life full of microwaves, fast-food restaurants, and packaged meals easily overshadows the importance of cooking and preparing food the old-fashioned way.