Nonfiction » Health, wellbeing, & medicine » Dieting

Gain Health, Lose Weight: The 13 Foods You Must Eat for Weight Loss
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Price: $4.99 USD. Words: 7,130. Language: English. Published: October 9, 2012 by Patricia Bacall. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you healthy enough to get slender? No matter what you eat, how you process food for energy makes all the difference whether you'll turn that food into muscle or fat. Learn the basics of how your endocrine system works to burn the food you eat and what foods make the greatest contribution to getting slim. Learn how to effortlessly lose 10-12 lbs. a year, and keep it off for life.
Hunger Fix Recipes : Perfect Health Diet for Permanent Weight Loss
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Price: $2.99 USD. Words: 25,240. Language: English. Published: October 8, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Dieting doesn't mean being hungry. It’s all about eating healthy and eating a bit less than you need each day, so that your body uses your excess body fat for fuel. To lose weight, you have to eat fewer calories. But that doesn't necessarily mean you have to eat less food. You can fill up while on a diet, as long as you choose your foods wisely. These recipes will help you to lose weight.
Easy Weight Loss With EFT: Secrets of Tapping The Pounds Off
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Price: $2.99 USD. Words: 11,270. Language: English. Published: October 7, 2012 by Millwood Media. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When your relationship with food becomes dysfunctional, it’s time to look beyond the 17-day, grapefruit, or low-carb diets, and look inside yourself. The techniques your friends use to successfully lose weight probably won’t work for you, because they don’t tackle the emotional factors that cause you to eat and subsequently fail every diet you try.
Hemorrhoid & IBS Free - Stop Colorectal Problems for Life
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Price: Free! Words: 24,690. Language: English. Published: October 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal
Hemorrhoids? This book will not insult your intelligence by claiming to stop hemorrhoids or IBS by telling you to exercise your bowel problems away or by cleaning yourself better, or by taking a sitz bath, eating more fiber, drinking more water, or even to use an ointment to cure your underlying colorectal problems. Ridiculous! This book answers "why" hemorrhoids and IBS? the truth is finally told
Weight Loss Tips: Concise Advices For Losing Weight And Prevent It From Coming Back Again
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Price: $4.99 USD. Words: 3,180. Language: English. Published: October 7, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you really want to lose your extra weight in the fastest and yet healthiest way, you should know all the essential data that can work either by your side, or against you. For example, sleep can make a huge difference in your fight against obesity? These, and more like these, facts can be found in our easy-to-reach, simple-to-comprehend book. Download this book now!
Conquering the Weight Loss Plateau
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Price: $2.99 USD. Words: 1,960. Language: English. Published: October 5, 2012 by Mega Media Depot. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This guide will help anyone who is been on a diet and has reached a weight loss plateau. It is very frustrating when you are busting your butt counting your calories and exercising at the gym, yet you no longer losing any weight. Every dieter has experienced the weight loss plateau where no matter what they try it seems like they can no longer dropping weight.
Fitness Games: Fun Ways To Keep Fit Through Eating And Working Out Right
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Series: Healthy Collection, Book 2. Price: $4.99 USD. Words: 3,170. Language: English. Published: September 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
If you wish to enjoy all the benefits of a well-executed fitness program without any hurting impacts, then you should purchase the book we offer you. Inside, you will find tips about nutrition which, combined with your everyday workout routines, will help you achieve the total fitness you aim for. Buy this book and be fit, the fun way!
Recipes to Combat Winter Blues Using Salmon
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Price: $1.99 USD. Words: 770. Language: English. Published: September 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Salmon helps with any moodiness or mental disorder out there. I came up with fish recipes including salmon that are delicious. One of my salmon dishes is inspired by Applebee's. They discontinued a salmon entree and I attempted the recipe since I craved for the fish dish! There are other fish recipes detailed in this book as well that are easy to do.
Eating Clean 4 Living Lean : 100 Tasty yet Healthy & Simple Recipes
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Price: $2.99 USD. Words: 15,080. Language: English. Published: September 24, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eating clean is the practice of eating whole, natural foods such as fruits, vegetables, lean proteins, and complex carbohydrates. Clean Healthy, Packed with, carbs and protein. Converting to “clean foods” has the added bonus of fueling your body with fiber, healthy nutrients, and antioxidants and it’s likely that you will probably feel fuller and eat fewer calories, which leads to weight loss.
Weight Loss Tips: 21 Proven Techniques to Lose Weight
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Price: Free! Words: 5,220. Language: English. Published: September 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In Weight Loss Tips: 21 Proven Techniques to Lose Weight, you'll learn, directly from the Doctor, tips and techniques that you can use to lose weight right now - and keep it off in the long run.
Raw is the Answer: The 30 Day Green Smoothie Diet
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Price: $2.99 USD. Words: 3,090. Language: English. Published: September 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn how to make 30 different green smoothies containing more calcium than a glass of milk and more than 100% DV of omega-3 fatty acids. By simply replacing one meal per day with a healthy green smoothie you can greatly increase your energy, maintain your cardiovascular health and lose weight.
Diary of a Dieting Madhouse: The Diet
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Price: Free! Words: 37,140. Language: English. Published: September 21, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Diary of a Dieting Madhouse-The Diet takes you a journey with author Paige Singleton and her formerly fat friends, Kenzy, Susan and Sharon using a whole foods plant-based vegan diet. It's the companion diet to the novel by the same name and used by heroine Rowan Faine to become slim, healthy and happy.
30 Day Chia Smoothie Diet
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Price: $2.99 USD. Words: 2,670. Language: English. Published: September 20, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Chia seeds are quickly becoming recognized as one of the most powerful superfoods on the planet. The Chia seed is loaded with fiber, protein, antioxidants, vitamins, minerals and Omega-3’s. Not only are do they give you energy, but they help reduce hunger cravings in between meals. This book couples the power of Chia seeds with the health benefits of green smoothies all in one!
How To Get A Flat Stomach In A Short Period Of Time: Belly Fat Diet Secret - Magic Of Monounsaturated Fatty Acids + Over 110 Easy Weight Loss Recipes To Lose Your Stomach Fat
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You set the price! Words: 8,290. Language: English. Published: September 18, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Belly Fat is not a verdict! I’m happy to inform you that you can lose it if you want it. There’s a perfect and safe method to fight stomach fat. It’s workable, has a long-lasting effect and anyone can apply it. Every day you are going to eat three nutrient rich dishes 400 calories each and one snack with the same number of calories.
Detox Fruits and Vegetable Juices : 100 Rejuvenating Natural Fresh Healthy Juices
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Price: $2.99 USD. Words: 6,420. Language: English. Published: September 14, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Juice Detox follows a system of cleansing and restoration, and uses fresh juices to provide a nutritional foundation for the body’s curative processes. Fresh juices play an important role with virtually any regime to cleanse the body and restore vitality. With juice Detox, nutrients are supplied in a concentrated, raw, and unprocessed form that is easy to consume and digest.
Easy Flat Belly : 111Healthy and Savory Recipes
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Price: $2.99 USD. Words: 18,380. Language: English. Published: September 13, 2012 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Flat, Trim Belly Diet has health benefits and target belly fat and help control satiety. The diet stress on 400-calorie meals spaced every four hours, and each meal includes a MUFA (monounsaturated fatty acids). Make changes in when you eat by following healthy, calorie-controlled and heart-healthy fats diet, lose weight in a safe and effective manner and get a sexy, trim, beautiful belly.
The 30 Day Diet for Teens and Young Adults!
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Price: $10.00 USD. Words: 4,240. Language: English. Published: September 13, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a dieting book full of fun busted myths and even a 30 day meal plan and exercise routine!
Dukan Diet Friendly Recipes Tailored For British Tastes With Foods Commonly Available In UK Shops And Supermarkets
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Price: $3.99 USD. Words: 7,850. Language: British English. Published: September 12, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » English, Scottish & Welsh
Following this diet has proven successful for countless people over the past decade, however there is a risk of you becoming bored of your restricted food choices.To combat boredom you must arm yourself with a selection of tasty, quick to prepare dishes to help keep you going through each phase of the diet. This book gives you a nice range of simple to prepare, yet very tasty recipes.
Secrets to Losing Weight in College: How I Reversed the Freshman 15 & Dropped 120 Pounds in One Year
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Price: $1.99 USD. Words: 23,360. Language: English. Published: September 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Whether you are a freshman or an alumnus, don’t wait any longer to start taking care of your body. With Gavrish’s guidance and motivation, you can do more than just reverse the Freshman 15. A happier and healthier life is within your reach.
The Chocolate Diet
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Price: $2.99 USD. Words: 7,130. Language: English. Published: September 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is not a typical diet book. It lays out all the facts about chocolate and dieting so that you can decide for yourself whether you can lose weight and still eat chocolate.