Nonfiction » Health, wellbeing, & medicine » Dieting

Psyched to Be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss & Keep It Off for Life!
Price: $4.97 USD. Words: 24,740. Language: English. Published: January 9, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Not everyone who struggles with unhealthy eating habits fits into one category. Everyone eats for different reasons—and figuring out what those reasons are is the first step toward being healthy without going hungry. In Psyched to Be Skinny, Doctor Denise Wood and nutritionist Susie Garcia offer tips tailored to your specific eating “type” and suggested workouts and recipes.
Protein Diät. Ein inoffizieller Ratgeber zur Dukan Diät. Das erste deutschsprachige, inoffizielle E-Book zur Dukan Diät.
Price: $6.50 USD. Words: 8,080. Language: German. Published: January 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Der vollständige Ratgeber zum Abnehmen und schlank bleiben mit der Dukan Diät. Die Diät hat sogar schon vielen Stars wie Kate Middleton, Jennifer Lopez und Giselle Bundchen dabei geholfen, überschüssiges Gewicht loszuwerden. Während schon unzählige Menschen das gleiche geschafft haben, hat diese Empfehlung von Stars der Diät zu einer unvergleichlichen Beliebtheit in den Vereinigten Staaten.
Easy Weight Loss Yoga: 12 Best Poses to Get Lean, Strong and Calm
Price: $6.95 USD. Words: 9,410. Language: English. Published: January 6, 2014 by Benesserra Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Dieting
Get lean, serene, and sexy with an easy yoga practice. Supercharge your metabolism, add muscle, eliminate toxins and unwanted fat. Learn the poses that will shed pounds while toning the the organs and glands that make you a fat-burning machine. You'll relax better, become focused, strong and energized.
Paleo Diet for Beginners
Price: $5.97 USD. Words: 17,090. Language: English. Published: January 6, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Most of us, haven't even realized that we have a Paleolithic Era Self, let alone realized that we may need to actually nourish him or her with specific foods. While "nourishing your Paleolithic Era Self" is indicating a need for a change in our eating habits, it is more appropriate and a more accurate description of a very successful eating plan that many our embracing and enjoying.
From Fat to Not So Fat, A Practical Guide to Losing Weight
Price: $4.99 USD. Words: 5,940. Language: English. Published: January 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Learn how to lose weight without expensive meals or changing your lifestyle. Make changes that last. No quick weight loss plan, crash diet, or obsessive diet. Just a simple plan that works. Take control of your life today.
Sugar Cravings - Beat Sugar Addiction Today
Price: $3.99 USD. Words: 6,690. Language: English. Published: January 1, 2014 by SmartWordBooks. Categories: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification, Nonfiction » Health, wellbeing, & medicine » Dieting
Is sugar addiction killing your weight loss success or worried you've become a sugar addict and it’s starting to affect your health? You're not alone, the average American goes through a whopping 160lbs of sugar per year, leading to health problems like obesity, heart disease and diabetes. If only it could be easy to beat sugar addiction now? There is and its here!
How to Stay Slim While Eating Ice Cream for Breakfast
Price: Free! Words: 6,630. Language: English. Published: December 29, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This e-book will teach you how to read food labels without being overwhelmed (just focus on the four S's: sugar, sodium, saturated fat, and short ingredient lists), how to convert grams of sugar to teaspoons of sugar (just divide grams of sugar by four), and how to think smarter – not harder – when it comes to eating healthy.
30 Days to Lose Your Winter Weight Gain!
Price: $5.99 USD. Words: 9,530. Language: English. Published: December 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Holiday Hangover? And by hangover, I mean is your belly hanging a bit farther over your jeans that it has before after all those sweets, treats, and brown-sugar-cured meats? If so, this is the plan for you!! A three-phase exercise program to motivate you, ease you into fitness, and provide you with an easy-to-follow meal plan with REAL food! A new, healthier you is only 30 days away!
Change your Mind to Change your Body :The Ultimate Guide to get motivated, lose weight, and keep it off
Price: Free! Words: 23,590. Language: English. Published: December 24, 2013. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Health, wellbeing, & medicine » Dieting
I will reveal the truth about why people fail at weight loss and what it takes to lose weight and keep it off. If you are looking for a fad diet or quick fix then get another book. You will learn: Where you went wrong How to get rid of thoughts and beliefs keeping you from your goal How to get rid of excuses How to get motivated Where to find support What and how to eat How to cheat on your diet a
The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
Price: $25.00 USD. Words: 52,510. Language: American English. Published: December 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.
Eat Yourself Fit and Healthy
Price: $4.99 USD. Words: 20,880. Language: English. Published: December 21, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Renewed celebrity wellness doctor, Dr. Marta Victoria Wagner created an ultimate book how to loose your weight permanently, gain muscle and develop a new super mindset and habits that will keep you in the best shape for the rest of your life.
Olive Oil Can Tap Dance
Price: Free! Words: 48,920. Language: English. Published: December 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
This eBook is a collection of short articles and blog posts covering a range of topics on diet, nutrition and health
Think and Slim
Price: $4.95 USD. Words: 9,640. Language: English. Published: December 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
Most weight loss books focus on diet and/or exercise but few deal with the key to lifestyle change, the motivation to act. This book will help to find your motivation and set achievable lifestyle changing goals and give you some tools including a self-audit and an action plan to help you stay on track to reach your healthy weight without going to a gym, starvation diets or stenuous exercise.
Commit To Get Fit: Find the Secret to Your Own True and Everlasting Weight Loss
Price: $9.95 USD. Words: 65,320. Language: English. Published: December 14, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
CTGF is THE diet and fitness book for YOU if you’ve tried everything in the past to lose weight and nothing’s worked. C2GF is a guide on how to help people Find the Secret to Their Own True and Everlasting Weight Loss – once and for all – just like Laura did. Laura’s goal with C2GF is to make it as easy as possible for the reader to lose weight and feel great one step at a time.
Don't Panic They're Just Hemorrhoids & Lose Weight Easily & Eyesight Improvement
Price: $4.45 USD. Words: 9,370. Language: English. Published: December 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Healing, Nonfiction » Health, wellbeing, & medicine » Dieting
A booklet on stopping hemorrhoids in their tracks and how to never get them again. Also, how to never get hemorrhoids in the first place! Easy to follow information on the different kinds of hemorrhoids, symptoms and what exactly is happening to your body. Plus, 2 new bonus extras in this revised edition: Lose Weight Easily. Return your eyesight to before you needed glasses.
HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet
Price: $6.99 USD. Words: 25,270. Language: English. Published: December 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In its 70 year existence, the HCG diet has helped millions achieve rapid weight loss. However, in that time, the diet has not once been updated to incorporate advanced research in low-carb/ketosis dieting, caloric ratios or even basic food chemistry. HCG 2.0 is a smarter way to lose and has revolutionized the traditional HCG diet making it a realistic weight loss option for the working adult.
Techniques for A Healthy Dinner Out
Price: $0.99 USD. Words: 590. Language: English. Published: December 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
Techniques for A Healthy Dinner Out.
The Super Soup Diet: Lose Weight and Stay Healthy with Slimming Soups For Every Age
Price: $5.95 USD. Words: 46,100. Language: English. Published: December 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Soup is your new weight loss secret. Learn the scientifically proven “souper” power that can program your body to lose pounds while you will feel full and happy. Learn how to cook your food so that you burn fat at increased speed. Numerous medical studies support the science behind the Super Soup Diet!
Dump the Diets, Ditch the Scales, Drop the Inches
Price: $4.99 USD. Words: 74,480. Language: British English. Published: December 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
a complete guide to exercise, health and permanent weight loss
Lose A Dress Size in 30 Days
Price: $27.00 USD. Words: 2,030. Language: English. Published: November 26, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
A Success Guide with a step by step process in losing a dress size in 30 days. Provides daily nutrition, grocery list and fitness tips along with secrets to meal planning for any busy mom.