Nonfiction » Health, wellbeing, & medicine » Dieting

Cathy's Weightloss Diary Volume 1 2001-2003
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Price: $1.99 USD. Words: 76,930. Language: English. Published: October 17, 2013 by C&N Publications. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Cathysweightlossdiary.co.uk was a popular website running from 2001 through to 2012 following the ups and downs (literally) of one woman's battle with weight, husband, children and life in general. Written with candour and humour it had people connecting in each week to see not only how the weightloss was going, but how Cathy's life in general was going.
Lose Weight, Stay in Shape, Lead a Healthy Life
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Series: The One, Book 2. Price: Free! Words: 86,570. Language: English. Published: October 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Maintain harmony within yourself and stay slim, healthy, vigorous, happy, vibrant and attractive throughout life! See why all the usual diets fail, and how they harm you. Find the truth about all major illnesses and disorders, and learn to avoid them! See how your food, medicine, and additives affect you. Witness your body switching from one mode of life to another, and learn how to control them.
Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods
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Price: $4.99 USD. Words: 60,300. Language: English. Published: September 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
In her provocative tome, hailed "the anti-Skinny Bitch," board-certified Nutritional Consultant, bestselling author, incisive researcher and "heretic," Erika Herman invokes hardcore research to call BS on nutrition hype, as she reveals you should be eating the "taboo" foods you've been told will make you a fatass and kill you--that your waist, life and the planet's health depend on your doing so
That Four-Letter Word: Diet
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Price: $4.99 USD. Words: 267,000. Language: English. Published: September 2, 2013 by Austin Macauley. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A totally Nutritious and Informative read for all dieters, this unique book by Danny Roth creates what most of us urgently need - the most up-to-date knowledge before starting on yet another diet. This is dieting with a purpose, a safe informed look at what we should do to lose weight based on intensive research.
Cellulite Can Kiss My Butt
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Price: $29.95 USD. Words: 83,560. Language: American English. Published: August 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
The ultimate guide to reducing your cellulite, stretch marks and weight naturally while enjoying an abundance of delicious foods! Over 400 pages of the latest cellulite reduction info, and a bonus 21 day plan. With targeted exercises, beautifying meal recipes, DIY skincare recipes for hips thighs and butt, super-foods, herbs and medicinal mushroom for skin health and cellulite reduction.
Fitness Confidential
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Price: $9.99 USD. Words: 66,090. Language: English. Published: July 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
For decades, Vinnie Tortorich has been Hollywood’s go-to guy for celebrities and athletes looking to get fit fast. Now, in this hilarious, r-rated memoir, Hollywood’s most outrageous personal trainer exposes the fitness world while getting you into shape. What’s the best piece of fitness equipment money can buy? Why are health clubs worse than used car lots? Vinnie tells all!
3...2...1 Thin Protocol
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Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
Tao Eating, Zen Digesting: Pillar Five
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Series: The Eight Pillars of the Heaven. Price: $9.99 USD. Words: 51,120. Language: English. Published: April 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Food is one of the fountains of life. In order to serve as a useful guide for those who wish to return to consuming real food, this book details 150 food items with respect to their thermal nature (natural energy), nutritional value, therapeutic indications, contraindications, and medicinal applications. Included are also 28 simple recipes which are easy to make and delicious to eat.
Forsythe Anti-Cancer Diet
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Price: $9.99 USD. Words: 95,230. Language: English. Published: April 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Finally fulfilling requests from his patients worldwide, internationally acclaimed integrative medical oncologist James W. Forsythe, M.D., H.M.D., has authored his much-anticipated anticancer diet book for consumers worldwide. “We are pleased to meet the requests of patients who for the past several years have persistently asked for the release of this urgent publication,” Doctor Forsythe said.
Coach Yourself Slim
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Price: $4.80 USD. Words: 57,400. Language: Commonwealth English. Published: March 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Sick of doing one fad diet after another and not getting the body you want? Do you still want to lose weight, this time in a way that makes sense and gives you long lasting results? Based on three overarching principles, 'Coach Yourself Slim' helps you with a Positive Psychology Approach, Coaching Techniques and a Tailored Weight Loss Plan - to reach your goals.
Skinny on Slim
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Price: $4.99 USD. Words: 54,020. Language: Canadian English. Published: March 29, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 8 reviews)
This custom plan fits your eating & lifestyle fingerprint, ushering you to create a new love story with food & activity. Equipped with healthy & stealthy tips to fuel ultimate success, you’ll be inspired by Francy’s animated & intimate journey from Fat City to Slim Town with testimonials of successful weight losers. At times you’ll laugh out loud while at others you’ll delve deep into your soul.
52 Diets a Year
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Price: $9.95 USD. Words: 58,950. Language: English. Published: March 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
52 Diets a Year - Don't Cheat on your Diet - Start a New One. How many times have you started a diet with great enthusiasm, and followed it perfectly for a week or 2? Then, you start to "cheat", munching here or there, and by month's end, the new diet is gone. Instead of 'cheating' on your diet, start a new one. Here's over a year's worth of great diets to help you lose weight.
Food and Water – Messages from Heaven
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Price: $3.99 USD. Words: 70,370. Language: English. Published: February 11, 2013 by Astrala Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Modern people say that man should feed with varied food to live. It is true that man should eat, but what to eat? If it concerns the bee, it feeds with honey. The wolf feeds with meat, the sheep – with grass. What with feeds man? Nature has strictly defined who with what should feed himself. To man it has defined to feed with fresh pure food, which is difficult to decompose.
Lean Ape Living: The Ultimate Guide to Permanent Weight Loss, Getting Strong and Improving your Physique, and Looking Good Naked.
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Price: $9.99 USD. Words: 64,320. Language: English. Published: January 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A Blueprint for a Lean and Toned Body Most People Only Dream of. Primal? Paleo? Atkins? Low Carb? What to do? And how can you ensure you get the body you always wanted? The Lean Ape Living book is the answer. In fact this is a large volume containing 2 books in 1. A compete guide to nutrition for weight loss and maintaining a slim physique, plus a complete guide to exercise.
Stop Emotional Eating, Fix Food Cravings, Find Your Metabolism and More
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Price: $9.99 USD. Words: 55,120. Language: English. Published: January 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Award Winner Solutions to "Why We Eat": -emotional eating -cravings -habits -treats -rewards -parents taught us -food comfort -challenging situations -metabolism & sugar spikes -dining out & so much more... In society today we are eating less for fuel and nutrition & more for other reasons. I address those “other” reasons with solutions realistic to you! Adjust your thoughts for long term success!
Fat Is Not a Four-Letter Word
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Price: $9.99 USD. Words: 56,490. Language: English. Published: January 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
In Fat Is Not a Four-Letter Word, you will learn how to: •Put an end to the Dieting Dance forever •Crave foods that help you lose fat & gain energy •Transform your relationship to food •Enjoy movement as part of your daily life •Understand and honor your body •Believe you are meant to be fit and healthy You will find Julie's "Small Change, Big Impact" system to be inspiring and simple to follow.
Food, Freedom, and Truth
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Price: Free! Words: 56,470. Language: English. Published: December 17, 2012. Category: Nonfiction » Religion and Spirituality » Spiritual awakening
Food, Freedom and Truth explores the human condition through the lens of a challenging relationship with food and focuses on our ability to wake up from our programming and live life from the natural state. Our relationship with food and, ultimately, our entire experience of life boil down to one thing: how we respond to our thoughts.
The Skinny Thinking Workbook
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Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
Burn Calories While You Sleep “Change Your Metabolism to be Thin, Fit, Healthy, and Live Longer”
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Price: $5.99 USD. Words: 52,590. Language: American English. Published: October 21, 2012 by Brighton Publishing LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a common sense book. The main focus of this book is to provide a set of rules or guidelines that can be imprinted in your brain to allow you to efficiently, become fit, healthy, energized, and feeling young. In this book you will learn why we tend to gain weight as we get older, and how to reverse this, change your metabolic rate, and literally “burn calories while you sleep.”
FROM FAT TO FABULOUS - A Diet Guide for Restaurant Lovers
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Price: $7.99 USD. Words: 70,110. Language: English. Published: August 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
With the odds stacked against her, Elaine lost 50 pounds in one year. She has a sluggish thyroid, does not have a spleen, takes medication that causes weight gain, had a slipped disk, and has bad knees making any form of exercise extremely difficult. On the only diet that has ever worked for her, she went from a size 22 to a 12 by eating only restaurant meals.