Nonfiction » Health, wellbeing, & medicine » Dieting

Food, Freedom, and Truth
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Price: Free! Words: 56,470. Language: English. Published: December 17, 2012. Category: Nonfiction » Religion and Spirituality » Spiritual awakening
Food, Freedom and Truth explores the human condition through the lens of a challenging relationship with food and focuses on our ability to wake up from our programming and live life from the natural state. Our relationship with food and, ultimately, our entire experience of life boil down to one thing: how we respond to our thoughts.
The Skinny Thinking Workbook
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Price: Free! Words: 55,310. Language: English. Published: December 17, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Skinny Thinking Workbook is an adjunct, a personal food journey diary to support you as you learn about the Five Steps in the Skinny Thinking and Skinny Thinking for Men books. For the quickest path to recovery, do the exercises while you're reading either Skinny Thinking or Skinny Thinking for Men.
Burn Calories While You Sleep “Change Your Metabolism to be Thin, Fit, Healthy, and Live Longer”
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Price: $5.99 USD. Words: 52,590. Language: American English. Published: October 21, 2012 by Brighton Publishing LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a common sense book. The main focus of this book is to provide a set of rules or guidelines that can be imprinted in your brain to allow you to efficiently, become fit, healthy, energized, and feeling young. In this book you will learn why we tend to gain weight as we get older, and how to reverse this, change your metabolic rate, and literally “burn calories while you sleep.”
FROM FAT TO FABULOUS - A Diet Guide for Restaurant Lovers
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Price: $7.99 USD. Words: 70,110. Language: English. Published: August 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
With the odds stacked against her, Elaine lost 50 pounds in one year. She has a sluggish thyroid, does not have a spleen, takes medication that causes weight gain, had a slipped disk, and has bad knees making any form of exercise extremely difficult. On the only diet that has ever worked for her, she went from a size 22 to a 12 by eating only restaurant meals.
Weight Loss Encyclopedia
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Price: $6.95 USD. Words: 72,250. Language: English. Published: August 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The "Weight Loss Encyclopedia" is a brand new book which contains 10 chapters and 355 pages of rock solid cutting edge information and solutions on how to lose weight fast & safely. It is intended for the whole family. By implementing this information in your life you will lose the weight that you want in a safely manner and without any serious consequences to your health.
Diet Buddies: A Weight Loss Plan for the Whole Family
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Price: $14.99 USD. Words: 57,530. Language: English. Published: July 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Eat less, move more. We’ve heard that advice for decades. The reality? 1/3 of children and 2/3 of adults are overweight or obese. Weight loss in the 21st century requires a different approach. Diet Buddies offers parents a realistic plan to reverse overeating for your overweight child and for every member of the family making small changes, without sacrificing many of the family favorite foods.
Thinner Than All His Tribe: Food, History and Human Obesity
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Price: $2.99 USD. Words: 70,120. Language: English. Published: May 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The obesity/diabetes epidemic seems unstoppable. But though seemingly complex, it is simply a case of human ecology gone awry. We have become a sedentary species living in vast urban feedlots, and like cattle, we eat and become obese. This book details the long co-evolution of humans and their food. It also explains why things went so bad so fast in the 20th century and how we can save ourselves.
Diet 101: The Truth About Low Carb Diets
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Price: $9.99 USD. Words: 87,770. Language: English. Published: May 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(4.00 from 2 reviews)
Bloodsugar101.com's Jenny Ruhl explains what peer reviewed research and successful low carb dieters can teach us about how to craft a customized, healthy, low carb diet we can stick to for life.
From Fat To Faith
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Price: $5.99 USD. Words: 72,380. Language: English. Published: April 25, 2012 by Graham Publishing Group. Category: Nonfiction » Religion and Spirituality » Faith
At 605 pounds, Kevin Partlow could barely move. By night, he often quit breathing. By all rights, he was looking death square in the eye. Kevin shares his miraculous story and the plan that changed his life in From Fat to Faith: How I Lost 400 Pounds with 10 Steps to Powerful Prayer and a Powerful Mind.
hCG Diet Mom: A Handbook For Losing Weight While Raising a Family
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Price: $9.99 USD. Words: 69,570. Language: English. Published: December 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The hCG Diet Mom handbook is a must have for all parents losing weight on the hcg protocol. This easy to ready, funny book gives an overview of the HCG diet, how to feed your family while on the diet, change your family's nutritional habits, and change your mindset about food. The author is not only a dieter and a mom, but also a psychotherapist, who provides insight on changing your mindset.
The Advanced Mediterranean Diet: Lose Weight, Feel Better, Live Longer (2nd Edition)
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Price: $7.99 USD. Words: 65,270. Language: English. Published: December 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Nutrition experts for decades have recommended the healthy Mediterranean diet. Dr. Steve Parker updates it for the 21st century based on the latest scientific research. Two Mediterranean-style weight-loss diets are presented: the world's first low-carbohydrate Mediterranean diet, and a traditional portion-controlled program. Measurements are given in both metric and U.S. customary units.
The Fat Loss Bible
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Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
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Price: $0.99 USD. Words: 98,890. Language: English. Published: November 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Long known for both its spiritual and physical benefits, fasting is a way for our bodies to find equilibrium, decrease the waste we carry, and prevent overload of toxins in our bodies. The Miracle of Fasting: Proven Throughout History for Physical, Mental & Spiritual Rejuvenation, by health crusaders Patricia and Paul C. Bragg, is a guide for those who want to purify their bodies and minds.
Why You Are Really Fat - It's Time To Wake Up!
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Price: $14.95 USD. Words: 96,670. Language: English. Published: November 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Rather than adding to the multitude of existing bandaid solutions, this book will take you on a journey of self-discovery. It will reveal the missing pieces in your weight loss equation, including the crucial mind–body link. You will learn exactly how your current mode of living is keeping you fat despite your best intentions, and will for the first time, be given a ‘choice’ to break free.
HCG Diet Made Simple Fifth Edition
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Price: $9.97 USD. Words: 61,380. Language: English. Published: October 20, 2011 by Harmonious Clarity Group, LLC. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I want everyone to be able to lose weight and keep it off. I want the obesity epidemic to end. So I wrote a 60,000-word book compiling everything that I have learned as a moderator of an over 29,000-member HCG Dieters support group, including reliably researched answers to 113 HCG Diet questions - Injections - Sublingual - Transnasal Spray - as well as Transdermal and "Homeopathic" - HCG explained
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
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Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
The Body Love Manual - How to Love the Body You Have As You Create the Body You Want
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Price: $9.99 USD. Words: 76,490. Language: English. Published: July 17, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
Written by a former compulsive overeater, this new "bible of weight loss" is an award winning book which offers a non-diet approach to losing weight, permanently, by connecting with the genius of your body. This revolutionary and highly inspirational read will teach you how to deal with the emotions (worry, boredom, fear, insecurity) that make you reach for food you are not truly hungry for.
The Harcombe Diet: The Recipe Book
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Price: $13.95 USD. Words: 65,710. Language: English. Published: June 17, 2011. Category: Nonfiction » Home and Garden » Entertaining
Real food; great taste; optimal health - that's what The Harcombe Diet is all about and here's how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. If you want to eat real food, lose weight and gain health - this is a must for your kitchen shelf.
Low Carb Power Plan
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Price: $1.99 USD. Words: 112,010. Language: English. Published: June 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Low Carb Power Plan If you are looking for a powerful weight loss tool that is easy to understand yet won't starve you or leave you craving more desirable foods, this is the one for you!
21st Century Military Warfighter Reference: Warfighter Nutrition Guide, Fueling the Human Weapon, High Performance Catalysts, Secrets to Keeping Lean, Supplements for an Edge, Foods to Eat or Avoid
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Price: $9.99 USD. Words: 55,140. Language: English. Published: May 30, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutritional supplements
This important military guide to nutrition provides authoritative, comprehensive information on all aspects of nutrition and fitness, with information suitable for athletes as well as soldiers! There is vital data on dietary supplements to avoid, menus for restaurants, and how to choose healthy snacks.