Nonfiction » Health, wellbeing, & medicine » Dieting

Naked in 30 Days - A One-Month Guide to Getting Your Body, Mind and Spirit in Shape
Price: $9.99 USD. Words: 59,100. Language: English. Published: March 14, 2016 by Riverdale Avenue Books. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
All you need is one month and the determination to change your life. Naked in 30 Days is a day-by-day guide to getting yourself in shape through the insider secrets the author has learned in her decades as a fitness expert and award-winning body builder, as well as through diet and exercise and life experience.
Removing Obesity 101 - 3rd Edition
Price: $19.99 USD. Words: 77,030. Language: English. Published: February 29, 2016 by ThyArt Network LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This material is an accumulation of the many factors involved in weight gain and methods to control weight. Each person has a different metabolism, a different lifestyle, a different set of values. It is up to you the reader to find what will work best for you to help you lose the excess weight and be healthier.
Weight Loss Journey, Part Two: Reaching Goal, One Pound and Story at a Time
Price: $3.99 USD. Words: 55,860. Language: English. Published: February 7, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
After changing her attitude toward food and health, Jory Ames set out to lose those last dreaded pounds. This is the final of two books of her weight loss journey, a daily journal that includes what she ate and how much she exercised, as well as tips on getting through the plateaus. Personal, funny, sad, and enlightening, this book is intended to inspire those who struggle with the last pounds.
Weight Loss Journey, Part One: Changing My Life, One Pound and Story at a Time: Six Months to Wellness
Price: $3.99 USD. Words: 113,290. Language: English. Published: January 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
Over 50, after menopause surgery and multiple injuries (but especially because of an insane craving for chocolate), the author found herself almost 100 pounds overweight. This details the dramatic changes in her health and attitude during Jory’s sometimes challenging journey to wellness.
The 10-Hour Coffee Diet: Transform Your Body & Health Using 3 Weird Coffee Weight Loss Tricks!
Price: $3.49 USD. Words: 94,800. Language: English. Published: January 11, 2016 by MakeRight Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
The future of dieting has arrived! A groundbreaking diet strategy that is timeless... allowing you to comfortably diet (WITH COFFEE) whenever you want... for the rest of your life! FINALLY, you won't ever have to deal with those harsh, unrealistic 1-size-fits-all diets that make you feel miserable ever again. A coffee diet breakthrough is about to unleash a health and body transformation!
The Biochemical Machine - Empowering Your Body Chemistry
Price: $7.99 USD. Words: 80,640. Language: English. Published: September 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Alternative therapies
The book that started a revolution is a crusade for the people.   The BioChemical Machine’s A&B Method, the perfect match of food chemistry & body chemistry, and gives you health and perfect weight.   *Eat any food you love *Stop counting calories and alleviate weight problems *reduce heartburn, heart disease, diabetes, ulcers, arthritis, thyroid and other diseases.  
We Went from Fat to Fabulous Together: A Diet Guide for Restaurant Lovers
Price: $7.99 USD. Words: 52,370. Language: English. Published: September 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
With the odds stacked against her, Elaine lost 50 pounds in one year. She has a sluggish thyroid, does not have a spleen, takes medication that causes weight gain, had a slipped disk, and has bad knees making any form of exercise extremely difficult. On the only diet that has ever worked for her, she went from a size 22 to a 12 by eating only restaurant meals.
Cooking with Kaye Methods to Meals: Protein First Recipes You Will Love
Price: $9.95 USD. Words: 56,800. Language: English. Published: August 31, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
Written for the weight loss surgery patient and the people they cook for, this cookbook features 134 all new recipes and detailed techniques to take you beyond the meal to create recipes you and your family will love. Must have for all WLS households. Recipe categories include soups, salads, crunchy protein, savory skillet meals, oven baking and roasting, braising and slow cooking.
Day 6: Beyond the 5 Day Pouch Test
Price: $9.95 USD. Words: 52,560. Language: English. Published: August 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Thousands around the world use Kaye Bailey’s 5 Day Pouch Test to stop weight gain after weight loss surgery and return to the basics prescribed by their bariatric center. Kaye Bailey goes beyond the 5 Day Pouch Test sharing her generous spirit of compassion and belief in others, revealing her secrets for working with the surgical weight management tool for lifetime healthy weight management.
5 Day Pouch Test Owner's Manual
Price: $9.95 USD. Words: 51,070. Language: English. Published: August 31, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Thousands of people around the world use the 5 Day Pouch Test to stop weight gain after weight loss surgery (WLS) and return to the basics prescribed by their bariatric center. This 5 day program breaks habits that contribute to weight gain and restore one’s feeling of fullness after a small high-protein meal. This back to basics approach will get you on track with weight management with WLS.
Paleobetic Diet: Defeat Diabetes and Prediabetes With Paleolithic Eating
Price: $9.99 USD. Words: 60,070. Language: English. Published: June 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (MD) teaches you how to control your blood sugar and reduce diabetes drugs by working with Nature, not against her. This is the first-ever Paleolithic-style diet created for folks with diabetes and prediabetes. You'll eat vegetables, fruit, nuts, meat, fish, and eggs. Includes one week of meal plans with nutritional analysis that includes carbohydrate grams.
Drink Your Carbs: eat. drink. sweat. REPEAT
Price: Free! Words: 75,990. Language: American English. Published: May 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Wine & Spirits
Drink Your Carbs: a low-carb diet for people who don’t want to give up drinking alcohol.
The Mediterranean Diet: The Time-tested, Sustainable Way to Enjoy What You Eat While Improving Your Health
Price: Free! Words: 97,160. Language: English. Published: May 22, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean Diet is well-researched, thought-provoking guide to Mediterranean food that contains over 220 authentic recipes as well as well-researched background information that is critical to enjoying the health and environmental benefits of the Mediterranean diet.
Ebola Is Still A Threat: How to Use Your Body and Diet to Defend Against Infectious Diseases
Price: $5.99 USD. Words: 60,540. Language: English. Published: April 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
With the sudden outbreak of infectious diseases (the world over); there is no better time (than the present) for us to start preparing our bodies to meet any challenge (that might arise) in the easiest and most cost efficient way. This can be done by strengthening our Immune Systems via our diets. The purpose of this book is to clarify what we are up against and how to protect ourselves from it.
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: Free! Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 87,520. Language: English. Published: December 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
Abnehmen, Gesundheit, Leistungsfähigkeit - Das Handbuch zu Ihrem Körper. So erreichen Sie Ihr genetisches Maximum.
Price: $24.47 USD. Words: 69,240. Language: German. Published: December 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
Schöpfen Sie Ihr genetisches Potenzial voll aus und erschaffen Sie Ihren Traumkörper! Sie wollen gesund leben, einfach abnehmen oder Muskeln aufbauen und das, ohne sich täglich über Ihre Ernährung den Kopf zu zerbrechen? Sie wollen in Ihrem Sport Rekorde brechen? Leistungsfähig, konzentrationsfähig und belastbar bis ins hohe Alter werden? Dann sind Sie nur 10 Kapitel davon entfernt...
The Truth About Building Muscle: Eat Simply Eat Healthy
Price: $3.00 USD. Words: 53,890. Language: English. Published: December 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals.
Sănătate, frumuseţe, metode de slăbire
Price: $2.99 USD. Words: 53,920. Language: Romanian. Published: November 26, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
O introducere în teoria şi practica conceptelor de sănătate, medicină, boli, droguri, nutriţie, detoxifiere, apă, frumuseţe, diete, pierderea în greutate şi exerciţii fizice.
Look After The Ounces And The Pounds Will Take Care Of Themselves
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.

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