Nonfiction » Health, wellbeing, & medicine » Dieting

Weight Loss in 7 Steps
Price: $9.99 USD. Words: 30,250. Language: English. Published: July 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
Weight Loss in 7 Steps does not discuss food or exercise. It looks at the requirements for changing long set habits that are causing people to gain weight. With clear steps to make the adjustments in thinking that are the prerequisites for any change.
Paleo for Weight Loss: Mouth-Watering Low Carb Paleo Recipes for Losing Weight, Feeling Great, and Satisfying Your Primal Cravings
Price: $2.99 USD. Words: 21,010. Language: English. Published: June 26, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
In Paleo for Weight Loss, you'll learn dozens of delicious paleo recipes specifically designed for weight loss on the paleo diet. Each recipe is strategically targeted to be low in carbohydrates, fully compliant with paleo principles, rich in nutrients, and best of all, absolutely delicious!
Paleobetic Diet: Defeat Diabetes and Prediabetes With Paleolithic Eating
Price: $9.99 USD. Words: 60,070. Language: English. Published: June 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Dr. Steve Parker (MD) teaches you how to control your blood sugar and reduce diabetes drugs by working with Nature, not against her. This is the first-ever Paleolithic-style diet created for folks with diabetes and prediabetes. You'll eat vegetables, fruit, nuts, meat, fish, and eggs. Includes one week of meal plans with nutritional analysis that includes carbohydrate grams.
Mindful Life Weight Loss Workbook: Making Peace with Your Weight
Price: $4.99 USD. Words: 32,450. Language: English. Published: June 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
Weight loss is an integrated process, and the Mindful Life Weight Loss Workbook shows you how everything falls into place. The Mindful Life Weight Loss program outlines five areas of weight loss: mindfulness, food, activity, relational thinking, and nature. You will learn how these areas fit together, and create small goals in each of them.
Weight for It: My Personal Diet Detour
Price: $0.99 USD. Words: 21,250. Language: American English. Published: June 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
After multiple diet fails, the author has opted for a healthier lifestyle and a change in eating habits. This is her story of how she lost weight and gained health. She shares her success with others and what has worked for her. Now 120 lbs lighter, she has learned to finally keep the weight off for good. Work hard and it will come...”just weight for it".
The Fast Diet Cookbook
Price: $2.99 USD. Words: 25,140. Language: British English. Published: June 5, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
This 5.2 Cookbook has over a 100 recipes that will make your fasting days go really easy and pain free. They include breakfasts, easy lunches and some delicious dinners. The recipes are carefully put together with a balance of protein and carbohydrates. They will satisfy even the hungriest appetites and will make it easy to lose that excess weight really fast. Don't just diet, 5.2 Diet
PALEO: no es una dieta, es un estilo de vida
Price: $4.99 USD. Words: 28,280. Language: Spanish. Published: June 2, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
No empieces una dieta que termine algún día, comienza un estilo de vida que dure para siempre. Olvídate de contar calorías, pasar hambre y la comida insípida. Gana salud, vitalidad, fuerza, mejora tu físico, vive más y mejor. Cuestiona los dogmas establecidos. Plántale cara a la industria alimentaria. Únete a la revolución. Bienvenido a la tribu.
Drink Your Carbs: eat. drink. sweat. REPEAT
You set the price! Words: 75,990. Language: American English. Published: May 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Wine & Spirits
Drink Your Carbs is a guide to losing weight without giving up alcohol. Display a copy prominently on your living room bookshelves and we guarantee that your next Tinder and/or Grindr date will rate you one star higher than your personality merits.
Best Time To Eat & Exercise Guide
Price: $3.99 USD. Words: 25,670. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
When is the best time of day to exercise? When is the best time of day to eat your favorite foods and lose weight? When is the best time of day to drink alcohol, coffee, water, or tea?
Mille et une astuces et recettes de grand-mère, spécial minceur
Price: $2.99 USD. Words: 21,840. Language: French. Published: May 23, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Avec ce livre, mincir n'a jamais été aussi simple. Découvrez tous ces régimes qui nous font du bien, le régime nordique, le crétois... Découvrez des astuces pour maigrir et garder son poids de forme, des conseils, des recettes... Maigrissez naturellement, sans vous priver, réapprenez à manger, gardez la forme... le tout dans le respect de la nature.
The Mediterranean Diet: The Time-tested, Sustainable Way to Enjoy What You Eat While Improving Your Health
Price: $6.99 USD. Words: 97,160. Language: English. Published: May 22, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Mediterranean, Nonfiction » Health, wellbeing, & medicine » Dieting
The Mediterranean Diet is well-researched, thought-provoking guide to Mediterranean food that contains over 220 authentic recipes as well as well-researched background information that is critical to enjoying the health and environmental benefits of the Mediterranean diet.
Don't Eat Your Broccoli: The Shocking Truth
Series: DeliveredOnline Guides. Price: Free! Words: 20,470. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
This book explodes the myth that cruciferous vegetables are good for health. Discover why vegetables like broccoli, cabbage and collard greens cause serious illness, including obesity, cancer, heart-disease, stroke and poor body growth. This fully referenced book is up-to-date with the latest scientific research and makes vital reading for both health professionals and members of the public.
It's Not The Freaking Wheat America!
Price: $3.00 USD. Words: 45,710. Language: English. Published: May 20, 2015 by Andrew Gardner. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
In America at present, 69% of everyone over the age of 20 is overweight. Worse, more than half of us are clinically obese. However, the problem at hand isn't America's consumption of breads and cereals. 'It's Not The Freaking Wheat America!' Will therefore attempt to clarify exactly why we have got as big and unhealthy as we have recently before showing you how you can fix this for yourself.
The Most Powerful Weight Loss Device Ever Made; The Human Brain
Price: $14.95 USD. Words: 20,680. Language: English. Published: May 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Motivation and inspiration
Everything you need to conquer that wicked weight problem is Inside your head. Unfortunately the human brain does not come with an instruction manual. So... I have decided to write one.
Cardio Exposed - Why Cardio For Weight Loss Sucks...And What YOU Should Do Instead
Price: Free! Words: 25,860. Language: English. Published: May 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sports & outdoor recreation » Running & jogging
'Cardio Exposed' - A Detailed Book That Is Science Based After reading this exercise for weight loss guide you will know more about how to lose weight effectively than the majority of the population. You won't be scared, confused, or lost. You'll be inspired to jump in, change your life, and help others to change theirs too. The advice is practical, simple, and you will certainly experience some
Losers Keepers-Lose the weight and finally keep it off for life!
Price: $4.99 USD. Words: 29,420. Language: English. Published: April 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
How many times have you lost weight only to gain it back? Break the cycle of endless dieting by learning what it takes to keep the weight off for life. Whether you are starting a new diet, well along in your current diet, or at your goal weight, Losers Keepers will empower you with the necessary skills to lose the weight and keep it off for life!
Ebola Is Still A Threat: How to Use Your Body and Diet to Defend Against Infectious Diseases
Price: $5.99 USD. Words: 60,540. Language: English. Published: April 18, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Diseases / immune system
With the sudden outbreak of infectious diseases (the world over); there is no better time (than the present) for us to start preparing our bodies to meet any challenge (that might arise) in the easiest and most cost efficient way. This can be done by strengthening our Immune Systems via our diets. The purpose of this book is to clarify what we are up against and how to protect ourselves from it.
Black Girls Guide to Juice Fasting: How I Lost 100 Pounds
Price: $2.99 USD. Words: 28,600. Language: English. Published: April 11, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Women's health
I want to turn Black girls Green! After years of obesity I was able to cure my food addiction and drop an amazing 100 pounds. I did it by Juice Fasting and now maintain a plant based diet of whole organic foods. In my Ebook, "Black Girls Guide to Juice Fasting" I show you exactly how I lost weight and how you can do it too!
Healthy Dimension - A nurse's mind/body weight loss solution
Price: $5.99 USD. Words: 46,260. Language: English. Published: April 8, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Healthy Dimensions is an innovative mind/body solution for weight loss. This empowering approach addresses more than just the body and diet, it addresses the whole person. This program will show you how to heal the metabolic disorder that causes obesity and how to make your brain work for you, instead of against you in your weight loss efforts.
Winning Psychology Manual: Dominating The Mental Challenges That Can Sabotage Your Fitness Journey
Price: $6.99 USD. Words: 21,070. Language: English. Published: March 9, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Personal Growth / General
Did you know that most people who successfully lose weight eventually pile it back on? In most cases, this is due to a weak psychological mindset that causes them to stumble even if they have a sound diet and fitness plan. The Winning Psychology Manual addresses this “elephant in the room” and teaches you how to have a strong mindset and belief system for long term weight loss and fitness success.