Nonfiction » Health, wellbeing, & medicine » Dieting

Healthy Diet: The Essential Paleo Blueprint
Series: Healthy Diets. Price: Free! Words: 2,550. Language: English. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Healthy Diet: The Essential Paleo Blueprint Lose Weight, Raise Energy & Stay Healthy for Life Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
Wedding Weight Loss Made Easy Vol 2
Series: Wedding Weight Loss Made Easy. Price: Free! Words: 6,060. Language: English. Published: April 3, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Get rid of that belly fat in 7 days or less. Loose those man boobs effortlessly. Trim those thighs and keep them trim with Wedding Weight Loss Made Easy Vol 2. Wedding Weight Loss Made Easy Vol 2 has tips, tricks and meal menus for those needing urgent, yet lasting results. Imagine how great you're going to look for your big day with this guide and impress your friends and family.
Anti-Inflammatory Diet - Bid Adieu to High-Risk Health Infections
Series: Diet and Health Books. Price: Free! Words: 5,590. Language: English. Published: December 5, 2014 by Mendon Cottage Books. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Food-content guides
What does one mean when he/she complains of inflammation? What kind of diet protects the body from harm inflicted by inflammation? Is inflammation permanent?
Amazing Health Benefits of Intermittent Fasting
Series: Health Learning Books, Book 5. Price: Free! Words: 5,840. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
There are different dieting plans present in the world today which can be obtained through different resources. Each of these dieting plans claims to be better than the other one. But the plan mentioned in this book makes no such claims. It is about a popular plan or you should say a complete way of eating and living known as “Intermittent Fasting”.
It's The Carbs, Stupid!
Series: Live Long & Enjoy. Price: Free! Words: 7,410. Language: English. Published: September 22, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
It's yummy, it's convenient, and it's us -- but it's also debilitating and deadly. It's the modern American diet, built on quick meal availability (even at home), with a huge reliance on carbohydrate-rich foods. The result is not only an obesity epidemic but also a disease epidemic never before seen, featuring diabetes, hypertension and heart failure. Find the cure in "It's the Carbs, Stupid."
My Low Carbohydrate Home Menu
Series: A Low Carbohydrate Lifestyle, Book 2. Price: Free! Words: 48,100. Language: English. Published: June 23, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
This is a menu with one week of low carbohydrate meals. The book includes the recipes and a shopping list with the ingredients necessary to prepare each entry once. I can glance at the menu as if I was at a restaurant, decide what to eat, click on the recipe and start cooking. Revised September 11 2020. If you have an older version, you may want to delete it and download this one. It is free.
My Low Carb Story, Diet Book, Cookbook, and Shopping List
Series: A Low Carbohydrate Lifestyle, Book 1. Price: Free! Words: 52,750. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and a banana was a healthier breakfast than three eggs with bacon. I have learned better. In 1998 I started a low carbohydrate diet and two medical studies in my heart have confirmed that this was the right thing to do. Revised September 4 2020. If you have an earlier version you might want to delete it and download this one. It is free.