Nonfiction » Health, wellbeing, & medicine » Dieting

Dash Diet: The Dash Diet Recipes For Weight Loss And Hypertension Cookbook
Price: Free! Words: 6,220. Language: English. Published: March 13, 2017 by Jason Clint. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy, Nonfiction » Health, wellbeing, & medicine » Dieting
The DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans.
Eat Yourself Thin
Price: Free! Words: 11,970. Language: English. Published: February 20, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
By following the guidance within this book, you will regain your looks, lose weight effortlessly, and you'll rediscover your zest for life. You'll look and feel the best you've felt for years, perhaps ever, and you will walk away with a greater understanding and appreciation of how your body works, and how to keep it working at its optimum.
Guía para mercar inteligentemente y auto cuidarse mientras compras
Price: Free! Words: 1,050. Language: Spanish. Published: February 12, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Te presento una guía sencilla practica con estrategias para mercar inteligentemente y mejorar tus hábitos alimentarios desde de la compra
20 Véritables remèdes de nos grands-mères pour maigrir vite et enfin perdre du poids
Price: Free! Words: 2,080. Language: French. Published: February 9, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Débarrassez-vous de vos kilos supplémentaires une fois pour toutes 20 Véritables remèdes de nos grands-mères pour maigrir vite et enfin perdre du poids Cliquez sur le bouton "Télécharger" et vous trouverez 20 astuces véritablement transmises de nos grands-mères afin de perdre des kilos en trop. Bonne lecture Philippe
Fett verbrennen am Bauch: Lustvoll schlank mit Babynahrung (Fett verbrennen, Abnehmen im Spaziergang, Abnehmen am Bauch, Abnehmen mit Babynahrung, Fett verbrennen leicht gemacht, abnehmen ohne stress)
Price: Free! Words: 6,020. Language: German. Published: February 5, 2017 by Doctor Enlargement. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
So einfach war es noch nie mit leckerem Essen die Fettpölsterchen ein für alle mal loszuwerden! Fett verbrennen am Bauch - Lustvoll schlank mit Babynahrung zeigt Ihnen, wie Sie mit einfach leckerem Brei Ihre Traumfigur in kürzester Zeit erreichen. Mit dieser einfach und vor Allem lecker umzusetzenden Methode werden Sie Schritt für Schritt Ihr überflüssiges Bauchfett los. Auch die ander
Como Perder Peso
You set the price! Words: 5,600. Language: Spanish. Published: January 26, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Es muy común que las mujeres ganen unas libras extra después de que han tenido un parto. En cambio los hombres empiezan a desarrollar un enorme estomago después de estar consumiendo cerveza por un tiempo. Esto comúnmente se da por la creciente presión que hay en la sociedad, para estas personas se hace necesario empezar a perder peso tan pronto como sea posible.
10 pasos para lograr cambios realistas en tú alimentación
Price: Free! Words: 2,430. Language: Spanish. Published: January 24, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
En esta guía te comparto una ruta de autoreconocimiento a través de la alimentación , encaminada a la modificación en consciencia de los hábitos alimentarios
On The Lean: Lose Weight And Maintain
Price: Free! Words: 11,760. Language: English. Published: January 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Born and raised in Philadelphia. Troy Moore shares his very personal story on how he lost 50 pounds NATURALLY by walking daily and changing to healthier eating habits. Are you tired of diets and weight loss programs that failed? Are you concerned about your health? Do you REALLY want to lose weight? "Look no further". This is his personal written blueprint to help you get On The Lean.
The Healthy New Year's Resolution Guide
Price: Free! Words: 3,770. Language: English. Published: December 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
Each year, half of the American population has a New Year’s Resolution. By the end of the first week only 75% will have succeeded, and by the end of the year, only 8% will have succeeded. Let’s change that. Whether you want to lose weight, eat cleaner, or get the body you've always wanted, learn about how to knock your New Year's Resolution out of the park.
Weight Loss: Weight Watchers, Weight Loss Diet Book
Price: Free! Words: 3,490. Language: English. Published: December 14, 2016 by Tara Adams. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
In this book you will find easy to follow, delicious, and healthy recipes for breakfast, lunch and dinner entrees, side dishes, salads, and desserts. The recipes are made mostly of low carb, healthy fats, and high lean protein and fiber ingredients that are sure to nourish your body and keep you feeling full longer.
Weight Loss: Delicious Weight Loss Diet Cookbook
Price: Free! Words: 4,490. Language: English. Published: December 8, 2016 by Danial Kevinson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control, Nonfiction » Health, wellbeing, & medicine » Dieting
If you want to lose weight fast and stay healthy, then this book is for you. Are you looking to lose weight? Do find dieting to be difficult? Have you encountered failure in diets, time and time again? Or worse; gained the weight back soon after? Is it due to difficulty adjusting your appetite? Do you also find it hard to resist your cravings?
The Code Red Holiday Survival Guide: How to Maintain or Even Lose Weight During the Holidays
Price: Free! Words: 7,150. Language: English. Published: November 22, 2016 by Julie Eason. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The Average American Gains 10 Pounds Between Thanksgiving and New Year’s Day. And feels terrible by the time they get through the season. It doesn't have to be that way. You can maintain (or even lose) weight. This year you can start a new tradition. It’s not about being perfect. It's about holding steady, and still enjoying the holidays. You got this! Includes a downloadable Holiday Survival Kit
Cows' Milk Drinkers Are Happier, Healthier, And Live Longer
Price: Free! Words: 7,090. Language: English. Published: October 26, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Baby food
Meta-analyses show that people, who drink the most milk, have the lowest IHD, strokes, diabetes, and overall total death rates. Women, who drink the most milk, have 15% less breast cancer. Women, who consume the most low-fat dairy, are 46% less likely to get PMS. And, Vegans get 30% more bone fractures than milk-drinkers. Also includes: How To Win An Argument With A Vegan.
Paleo Cookbook: Delicious Paleo Diet Recipes
Price: Free! Words: 5,130. Language: English. Published: October 18, 2016 by Kevin Dawes. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Health, wellbeing, & medicine » Dieting
This Paleo Diet book has been around for a little while now, you might know a few people who have tried it. The concept of “eating like a caveman” for the most strict paleo advocates ca be challenging but it basically boils down to cutting out any processed or prepackaged foods and concentrating on eating “real food”.
The Primal Cure - a Primal Guide to Shed Body Fat, Raise Energy and Stay Healthy for Life.
Price: Free! Words: 6,120. Language: English. Published: October 13, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Dieting
Now you can transform your life, and your health, by adopting the techniques in this new book which advocates a Paleo, or ‘hunter gatherer’ type of diet. This will help you to: Cure illnesses, Lose weight, Feel great, Develop a stronger immune system, Reduce inflammation, Suffer less allergies & Improve digestion. Read The Primal Cure today and see for yourself what a difference this diet..
The Beginner's Guide to Fitness
Price: Free! Words: 16,010. Language: English. Published: October 3, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
How many years have you said this? “This the year I’m going to start going to lose weight” …and by January 10th you’re back to your old ways. If you want to build muscle, lose fat, and look better naked without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements...then you want to read this book.
The Ultimate Keto Diet 101 : A Beginner's Guide
Price: Free! Words: 3,310. Language: English. Published: October 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
THE ULTIMATE KETO DIET 101: A BEGINNER’S GUIDE The ketogenic diet or “Keto-Diet” is an extremely low-carb, high-fat diet. Many different studies have shown that this type of diet can help you lose weight and improve your health. Want to know more? Well, you are in the right place. Just keep reading. This is “The Ultimate Keto Diet 101: A Beginner’s Guide”.
Paleo: Paleo For Beginners Diet Recipes
Price: Free! Words: 4,240. Language: English. Published: September 26, 2016 by Jason Thawne. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / slow cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
In several years, the Paleo diet has gotten to be intriguingly famous. It has its advantages in light of the fact that a Paleo eating regimen is high in sustenance’s like quality meats, eggs and vegetables while disposing of handled nourishments, vegetables, and grains.
Healthy Diet: The Essential Paleo Blueprint
Series: Healthy Diets. Price: Free! Words: 2,550. Language: English. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Healthy Diet: The Essential Paleo Blueprint Lose Weight, Raise Energy & Stay Healthy for Life Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
Paleo Diet: Paleo Diet for Beginners Book
Price: Free! Words: 5,410. Language: English. Published: September 15, 2016 by Jason Thawne. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Methods / Quick & Easy, Nonfiction » Health, wellbeing, & medicine » Dieting
(3.00 from 2 reviews)
Are you constantly struggling to make a positive and healthier change in your eating habits? Are you trying to lose weight, burn fat and build muscle? If your answer is yes then this book is just what you need, with over 40 mouth-watering recipes following the Paleo diet along with a structured meal plan to help you along the way.

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