Nonfiction » Health, wellbeing, & medicine » Dieting

The Anti-YoYo Diet
Price: $38.00 USD. Words: 11,250. Language: British English. Published: October 7, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
No confusing science. Just healthy, easy-to-follow methods that work! Goal setting. Nutrition principles & structuring your nutrition. Exercise principles & how to train to achieve your specific goals. 40 healthy example recipes. 25 workouts covering all fitness levels and goals.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
Price: $4.95 USD. Words: 19,970. Language: English. Published: December 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Paleo for Beginners: A Practical Guide to Getting Started with Paleo
Price: $6.99 USD. Words: 61,260. Language: English. Published: January 15, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
(4.00 from 1 review)
People try the paleo diet for many different reasons: losing weight, improving their energy, living longer, or just feeling great every day. But whatever your reasons for picking up this book, our goal is to help you use the paleo diet to achieve all those goals (and more!) in a way that is simple, practical, and easy to incorporate into your life. So let's get started with paleo!
Back from Obesity: My 252-pound Weight-loss Journey
Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Addiction and recovery
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
213-Diet Second Edition
Price: $19.99 USD. Words: 76,720. Language: English. Published: May 23, 2014 by ThyArt Network LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This material is for people looking to remove 20 to 100 pounds of excess weight. At the age of 50, I was obese and indulged in many bad habits that were slowly stealing years of health and happiness from my future. Losing weight has been a challenging journey that has improved my health and understanding of obesity. No more lies! Includes addendums and the 213-Diet Pyramid to Weight Loss.
How To Lose Weight AND Grow Your Penis
Price: $2.99 USD. Words: 5,070. Language: English. Published: February 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sex and Relationships  » Men's sexuality
This internationally best selling guide tells you everything you need to know to LOSE WEIGHT FAST and ADD INCHES TO YOUR PENIS. Max Morton shares the rules he used to lose 148 pounds and the unique exercise routine he developed that grew his penis by two and a half inches. Filled with proven powerful techniques and practical wisdom from coaching thousands of people, this book is a life changer.
Fat Nation Skinny Pills
Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
Secrets of a Weight Loss Counselor
Price: $2.99 USD. Words: 10,700. Language: English. Published: October 31, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
The lessons I've learned from my years as a weight loss counselor can help you develop your own personalized plan that fits your needs and lifestyle. This book will help you develop strategies that enable you to lose weight and keep it off for life! Not a diet or quick weight loss plan, it offers sound advice and encouragement. The next best thing to having your own personal assistant!
Losers Keepers-Lose the weight and finally keep it off for life!
Price: $4.99 USD. Words: 29,350. Language: English. Published: April 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
How many times have you lost weight only to gain it back? Break the cycle of endless dieting by learning what it takes to keep the weight off for life. Whether you are starting a new diet, well along in your current diet, or at your goal weight, Losers Keepers will empower you with the necessary skills to lose the weight and keep it off for life!
HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet
Price: $6.99 USD. Words: 25,270. Language: English. Published: December 6, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
In its 70 year existence, the HCG diet has helped millions achieve rapid weight loss. However, in that time, the diet has not once been updated to incorporate advanced research in low-carb/ketosis dieting, caloric ratios or even basic food chemistry. HCG 2.0 is a smarter way to lose and has revolutionized the traditional HCG diet making it a realistic weight loss option for the working adult.
Going Gluten-Free the Easy Way to Lose Weight & Feel Great!
Price: $7.99 USD. Words: 5,820. Language: English. Published: August 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
Included in this 10-paged document is: Detailed menu of options plus information to make gluten-free "easy!" 7 different fast and easy options, for breakfast, lunch, dinner and snacks. Additional recipes for you to try! A shopping list to help you navigate your way towards preparing for your 21 day detox! Tips and Tricks to make this plan work for you!
Gluten-free Diet: How to Start
Price: $2.99 USD. Words: 5,990. Language: English. Published: February 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Has your child (or you) just been diagnosed with a gluten problem? Are you just starting out on your gluten free journey? This book is for people wanting to know how to start a gluten free diet: what they can and cannot eat. Has heaps of ideas and menus for you and your child, and also a weight-loss section. Learn what going-gluten-free is about.
God Gluttony and You
Price: $4.99 USD. Words: 7,940. Language: English. Published: May 21, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Religion and Spirituality » Christian Life / Women’s Issues
If you are on a diet, have ever been on a diet, need spiritual nourishment, or just feel lousy about yourself, this is the book for you. I highly recommend God Gluttony and You.
6 Weeks to Better Adrenal Health and Fat Loss
Price: $5.99 USD. Words: 6,860. Language: English. Published: July 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
A 6-week plan designed to provide you quick, tasty, easy-to-throw together meals that will keep you calm under stress, help improve sleep, give you more energy, and create a body that burns fat for energy everyday! You can eat to beat stress, rather than starve yourself to lose fat, and this plan will show you how!