Nonfiction » Health, wellbeing, & medicine » Dieting

How to Reach Your Ideal Weight
Price: $0.99 USD. Words: 3,310. Language: English. Published: May 3, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
I looked like a potato. At 4'10" and close to 200 pounds, I lost hope of ever getting back to a normal weight until I stumbled upon a simple method that allowed me to shed the pounds easily and painlessly. I've decided to share my method here. It is short and sweet but contains all of the information you need in order to reach your ideal weight.
The Optimized Guide to Intermittent Fasting
Price: $4.99 USD. Words: 11,470. Language: English. Published: July 19, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Intermittent fasting is a different kind of diet, because the rules are so simple. You just stop eating for a little while, but in that is its power. In this book I break down the science of claims surrounding intermittent fasting and show the protocol I used to lose weight.
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
How To Get Lean, Strong & Bulletproof
Price: $5.49 USD. Words: 48,650. Language: English. Published: April 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Exercise
They laughed when I told them I was in better shape at 45 than I was in my 20s, but when I took my shirt off, their jaws dropped… Do you want to be more awesome than you were in your 20s? Look good naked and be strong like a bull? Have the energy levels that younger guys can only dream of? This book will give you an insider’s view of how to make that happen in the fastest way possible!
The Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods
Price: $8.99 USD. Words: 72,000. Language: English. Published: January 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This science-based diet is built on six kinds of whole foods. You'll melt stubborn weight permanently without hunger, reverse chronic illness, and gain energy. Stop food cravings with not-meals. Tiny portions not recommended. Vital nutrients will detoxify your body. Practical hints on strengthening commitment, shopping, and eating out. Choose from 3 options to start gradually or on the fast track.
The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires
Price: $9.99 USD. Words: 43,660. Language: English. Published: June 8, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
The Thigh Gap Hack - The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires Learn Every Trick in the Book, for thinner thighs and slim, toned legs We understand the desire to keep bulky muscles at bay - and thus every piece of advice in this book caters to your actual goal and needs.
The 95% Vegan Weight Loss Solution: The World's First Flexible, Carb Smart, Plant-Based Weight Loss Program
Price: $9.99 USD. Words: 23,750. Language: English. Published: January 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
The 95% Vegan Weight Loss Solution is a revolutionary, dietitian-developed, easy plan for you to achieve fast delicious and steady weight loss, while controlling cravings to win back your fitness and amazing health.
Gluten-free Diet: How to Start
Price: $2.99 USD. Words: 5,990. Language: English. Published: February 23, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Has your child (or you) just been diagnosed with a gluten problem? Are you just starting out on your gluten free journey? This book is for people wanting to know how to start a gluten free diet: what they can and cannot eat. Has heaps of ideas and menus for you and your child, and also a weight-loss section. Learn what going-gluten-free is about.
How To Lose Weight AND Grow Your Penis
Price: $2.99 USD. Words: 5,070. Language: English. Published: February 27, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Sex and Relationships  » Men's sexuality
This internationally best selling guide tells you everything you need to know to LOSE WEIGHT FAST and ADD INCHES TO YOUR PENIS. Max Morton shares the rules he used to lose 148 pounds and the unique exercise routine he developed that grew his penis by two and a half inches. Filled with proven powerful techniques and practical wisdom from coaching thousands of people, this book is a life changer.

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