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213-Diet Second Edition by Tim LeClair
Price: $19.99 USD. Words: 76,720. Language: English. Published: May 23, 2014 by ThyArt Network LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
This material is for people looking to remove 20 to 100 pounds of excess weight. At the age of 50, I was obese and indulged in many bad habits that were slowly stealing years of health and happiness from my future. Losing weight has been a challenging journey that has improved my health and understanding of obesity. No more lies! Includes addendums and the 213-Diet Pyramid to Weight Loss.
Losers Keepers-Lose the weight and finally keep it off for life! by Nika Ford
Price: $4.99 USD. Words: 29,350. Language: English. Published: April 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Eating Disorders
How many times have you lost weight only to gain it back? Break the cycle of endless dieting by learning what it takes to keep the weight off for life. Whether you are starting a new diet, well along in your current diet, or at your goal weight, Losers Keepers will empower you with the necessary skills to lose the weight and keep it off for life!
Look After The Ounces And The Pounds Will Take Care Of Themselves by Louise Comb
Price: $4.99 USD. Words: 75,790. Language: English. Published: November 13, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Dieting(5.00 from 1 review)
"Look After The Ounces (LATO) And The Pounds Will Take Care Of Themselves" is a simple but effective system of permanently resolving weight issues. LATO aims to motivate readers to regain control over habits and attitudes, so that followers learn to live the lifestyle they want to live, thereby becoming the person they want to be. The focus is on health improvement, rather than on dieting.
The Fat Loss Bible by Anthony Colpo
Price: $9.99 USD. Words: 110,450. Language: English. Published: November 25, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting(4.50 from 2 reviews)
The Fat Loss Bible is the ultimate fat loss guide! This groundbreaking tome destroys all those popular but misleading myths that are ruining your fat loss efforts. It explains in an 'idiot-proof' manner exactly how you can lose every last bit of unwanted fat! Find out why The Fat Loss Bible has been widely hailed as "the best fat loss book ever written", and how you can start losing fat today.
Back from Obesity: My 252-pound Weight-loss Journey by Jan Bono
Price: $3.99 USD. Words: 78,290. Language: English. Published: August 11, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Self-improvement » Addiction and recovery
I was 45 years old and weighed 396 pounds. Now I am 60, and weigh 144. This is the story of my journey from life-threatening morbid obesity to healthy weight maintenance without gastric bypass, lap band surgery, liquid fasting, diet pills, or extreme exercise. Let me inspire you with my experience, strength, and hope. Learn the tips, tricks and tools I used.
The Lipo Diet - The Lipolysis Breakthrough For Permanent Weight Loss by Russell Eaton
Series: DeliveredOnline Guides. Price: $3.99 USD. Words: 80,300. Language: English. Published: December 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition(5.00 from 3 reviews)
People fail to lose weight by not allowing the body's own weight-loss weapon to be switched on. This weapon is called 'lipolysis', a natural biological function that makes body-fat cells release their stored fat for burning as energy. The Lipo Diet is a completely new way of losing weight and regaining optimum health quickly and naturally.
Perfect Digestion by Artour Rakhimov
Price: $21.00 USD. Words: 43,070. Language: English. Published: June 19, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / gastrointestinal, Nonfiction » Health, wellbeing, & medicine » Dieting(5.00 from 2 reviews)
“You are what eats you”, not “You are what you eat”. Find the signs of perfect digestion and a program to deal with most complex digestive problems (Crohn's disease and ulcerative colitis). Discover the plan to deal with many other GI conditions, such as irritable bowel syndrome, GERD or gastroesophageal reflux disease, gastritis, diverticulitis, pancreatitis, gallstones, dyspepsia or indigestion.
How To Eat To Live - Book 1 by Elijah Muhammad
Price: $5.99 USD. Words: 29,530. Language: English. Published: August 8, 2011 by Secretarius MEMPS. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Messenger Elijah Muhammad follows the tradition of the prophets and apostles teaching as they did not only of spiritual enlightenment but also of physical well-being. For example, Moses taught his people, when they were slaves in Egypt, not to eat unclean food of the Pharaoh. Daniel, too, resolved not to defile himself with the king's meat and drink. This book is highly relevant.
Simply Effortless Style by Lee Heyward
Price: $2.99 USD. Words: 37,430. Language: English. Published: January 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Style expert Lee Heyward believes that style is simply "the outer expression of the inner you." And her this book demonstrates that style is not about being egotistical or becoming a fashionista, but about easy steps that help women not only discover their own, personal style.
What on Earth Can I Eat? Food, Type 2 Diabetes and You by Alan Shanley
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases, Nonfiction » Health, wellbeing, & medicine » Dieting(5.00 from 1 review)
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.