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Nonfiction » Health, wellbeing, & medicine » Aging well

The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Cognitive Activity Design: Designing Creative Activities and Art-Based Projects That Promote Brain Health and Flourishing
Price: $45.00 USD. Words: 50,070. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Science & Nature » Life Sciences / Neuroscience
Learn to design and implement activities for older adults that promote cognitive wellness - the combined benefits of brain health and “flourishing. Learn how to integrate evidence-based research from neuroscience, cognitive aging and positive psychology. Make every activity an opportunity to strengthen brains and enhance the capacity to feel fulfillment and joy.
Ancient Wisdom for Modern Health
Price: $17.95 USD. Words: 82,350. Language: English. Published: February 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Aging well
Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.
Over-Sixty: Shades of Gray
Price: $4.99 USD. Words: 32,450. Language: English. Published: September 25, 2018 by Over-Sixty: Shades of Gray LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The bodies older adults once took for granted, may be dramatically changing, which can be disturbing. But no one should suffer in silence unnecessarily, thinking what they are experiencing is somehow unique. We're all in the embarrassed to death stage, so get over it. "Over-Sixty Shades of Gray" is a practical, poignant, ans sometimes irreverant look at some of the tribulations that may plague us.
Bragg Healthy Lifestyle - Vital Living to 120!
Price: $2.99 USD. Words: 70,810. Language: English. Published: November 29, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Ageing is impossible to fully prevent. Unfortunately, most of us wind up accelerating the process when we could be slowing it down. In Bragg Healthy Lifestyle - Vital Living to 120, health crusaders Drs. Patricia and Paul C. Bragg advocate a constant vigilance over habits we have that may be putting years on us, and provide suggestions on how to prolong our lives and sustain our vitality.
The Secret Life of Mitochondria
Price: $4.95 USD. Words: 19,330. Language: English. Published: March 1, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Aging well
The Secret Life of Mitochondria seeks to explain the role of mitochondria (sub-cellular powerhouses) as a major component of the beneficial health effects of exercise and caloric restriction, and to provide a simple, but scientifically sound, template for using nutrition to maximize the body’s inherent ability to produce new mitochondria.
30 Days to Lowering Cholesterol Naturally
Price: $4.95 USD. Words: 20,090. Language: English. Published: April 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
If you are reading this then you have been told that you have a problem with cholesterol. You are possibly already on drugs to help address this; or been told that you should take them. Or you could be in the position I was in just a year ago when my doctor’s told me that the main arteries in my heart were more than 90% blocked by cholesterol and that without an operation.
Bragg Back Fitness Program: Keys to Painless Youthful Back
Price: $2.99 USD. Words: 43,190. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
A strong and flexible back is key to a healthy lifestyle. Our backs support and frame our bodies, and carry a large portion of our weight. Movement is also an essential part of the function of our backs. In Back Fitness Program: Keys to Pain-Free Youthful Back, Drs. Patricia and Paul C. Bragg show readers how to take care of one of our bodies' often overlooked parts.
Extraordinary Centenarians in America: Their Secrets to Living a Long Vibrant Life
Price: $9.99 USD. Words: 41,510. Language: English. Published: November 18, 2012 by Agio Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
Meet thirty remarkable centenarians from across the USA who generously share their lives, lifestyles and words of wisdom gleaned from a century of experiences. How did they live so long and so well? Was it purely genetics? Did they have a good diet, exercise, smoke or drink? What did they all do in their 80s, 90s and even 100s to stay busy, healthy and happy?
Your Secret to the Fountain of Youth ~ What they don’t want you to know about HGH
Price: $9.99 USD. Words: 55,030. Language: English. Published: April 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Would you like to look and feel younger, as wrinkles fade or disappear, while also benefiting from increased zest for life, glowing skin with less blemishes, a loss of body fat, more muscles, stronger bones and many other benefits?
The Illustrated Five Tibetan Rites
Price: $7.85 USD. Words: 46,190. Language: English. Published: February 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
The definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tibetan Rites’ teacher and bestselling author, Carolinda Witt. Numerous photographs and clear information - you can be sure you are doing them correctly.
Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine
Price: $4.99 USD. Words: 61,440. Language: English. Published: November 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Authoritative, well researched and documented, this book provides in-depth explanations on topics such as brain aging, relationships of memory with other brain functions, how to reduce absent-mindedness, the diseases of aging, and diet and supplements. The author, a neuroscientist and teacher for over 50 years,explains practical application of research-based ideas for improving memory.
Tips to Successful Chronic Pain Management
Price: $9.99 USD. Words: 7,620. Language: English. Published: August 9, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Chronic pain can be hard to manage. However, by following the tips in this e-book, you should get a much better handle on your pain both now and in the future. Pain management is something that you have to do on a daily basis. You don’t want the dreaded pain cycle to follow you every step of the way. You can overcome it by taking some simple tips outlined in this e-book.
Living Art, Living Young: 85 and Still Going Strong
Price: $9.99 USD. Words: 36,550. Language: American English. Published: July 10, 2016. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
An elder shares her secrets to health and long life, and her passion for art, Yoga, and spirituality. When an x-ray revealed she had the spine of a 30-year-old, Jeanine Semon embarked on a search of her life patterns, to find out why she was so exceptionally healthy for her age.
What We Gain As We Grow Older: On Gelassenheit
Price: $9.99 USD. Words: 20,390. Language: English. Published: February 15, 2016 by Upper West Side Philosophers, Inc.. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Motivation & inspiration
Learning to live with one's own aging is the new task: making an art of what once was a given—growing older; turning our society's anti-aging bias into a true art of aging that will enable us to live with rather than against the inevitable. In ten practical steps, this book teaches you how to welcome and embrace growing older with 'gelassenheit' at any age.
Come Home To Your Body
Price: $7.65 USD. Words: 47,290. Language: English. Published: August 4, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Workbook revised for Women Over 50 Connect Body, Mind and Spirit for Anti-aging, Healing and Self-love
Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
Price: $9.99 USD. Words: 63,030. Language: English. Published: June 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aging well
Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice to thrive in midlife. Desiree Rumbaugh and Michelle Marchildon write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having. Fearless after Fifty has a foreword by Cyndi Lee, and is endorsed by Seane Corn, Elena Brower, Colleen Saidman and more.
Need for Heat: A Complete Guide to Far-Infrared Saunas
Price: $9.99 USD. Words: 44,750. Language: English. Published: April 20, 2011 by Ravenrock Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Family health, Nonfiction » Health, wellbeing, & medicine » Aging well
Your search for improving your health is saying something to you today. The Need for Heat is the only researched and current guide to far-infrared saunas ever written.
I Don’t Want to Age! - A Guide for the Starseeds
Price: $4.99 USD. Words: 21,360. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Everyone would like to be youthful, healthy & beautiful forever! This book explanations why the Starseeds, Generations X, Y & Z, have a fear of getting old & maturing. Discover simple & effective exercises to help keep wrinkles, body fat & grey hairs at bay. Plus discover personal fulfillment. You will find this book informative & life changing, no matter what age you are! A Beacon of Light Book.
Alimentos para Problemas de Próstata
Price: $3.99 USD. Words: 13,490. Language: Spanish. Published: January 29, 2019. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Food-content guides
No existen milagros en estas recetas, simplemente vamos a utilizar los productos que están a nuestro alcance diario y resolver el problema evitando los síntomas que tanto molestan e interfieren en nuestra vida. Vamos a realizar un pequeño cambio, que sin duda provocará una gran diferencia en nosotros. Debe intentar cambiar su dieta de forma efectiva, puede introducir variaciones en estas recetas p

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