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Nonfiction » Health, wellbeing, & medicine » Aging well

The Ultimate Guide To The Face Yoga Method
You set the price! Words: 16,500. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty & fashion
(5.00 from 1 review)
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
Ancient Wisdom for Modern Health
Price: $17.95 USD. Words: 82,350. Language: English. Published: February 19, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Alternative medicine, Nonfiction » Health, wellbeing, & medicine » Aging well
Combining 6000 year-old Eastern wisdoms of Ayurvedic medicine, ancient spiritual teachings, natural health secrets, and the latest modern science, you will be reminded of 7 of the most timeless (yet commonly forgotten) secrets of health & happiness. Based on the age-old science of Ayurveda and the world's healthiest & longest-living people, any 25 pages will change your life forever.
Bragg Healthy Lifestyle - Vital Living to 120!
Price: $2.99 USD. Words: 70,810. Language: English. Published: November 29, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Ageing is impossible to fully prevent. Unfortunately, most of us wind up accelerating the process when we could be slowing it down. In Bragg Healthy Lifestyle - Vital Living to 120, health crusaders Drs. Patricia and Paul C. Bragg advocate a constant vigilance over habits we have that may be putting years on us, and provide suggestions on how to prolong our lives and sustain our vitality.
The Illustrated Five Tibetan Rites
Price: $7.85 USD. Words: 46,190. Language: English. Published: February 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
The definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tibetan Rites’ teacher and bestselling author, Carolinda Witt. Numerous photographs and clear information - you can be sure you are doing them correctly.
Your Complete Guide to Total Hip Replacements: Before, During, and After Surgery
Price: $9.60 USD. Words: 32,100. Language: English. Published: October 25, 2010 by Idyll Arbor. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
If you or someone you know is thinking about a hip replacement, this book will get you through the process from finding a doctor through rehabilitation. It has 12 checklists to prepare for surgery and keep track of your recovery including: * comparing doctors and hospitals * finding the appropriate care after surgery * checking on insurance * preparing the home * marking progress during recovery
Seven Second Memory. Memory techniques that will change your life.
Price: $8.99 USD. Words: 15,160. Language: English. Published: May 18, 2011. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
Discover how you can literally re-grow your brain connections, reverse the ageing process and transform your memory. This is a PLAIN English guide book to a younger brain age. Written by a leading neuro-science expert and an experienced educator and trainer, it contains clear instructions, is easy to follow, gives examples and a memory agility workout. Why does it take 7 seconds to remember?
Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
Price: $9.99 USD. Words: 63,030. Language: English. Published: June 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aging well
Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice to thrive in midlife. Desiree Rumbaugh and Michelle Marchildon write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having. Fearless after Fifty has a foreword by Cyndi Lee, and is endorsed by Seane Corn, Elena Brower, Colleen Saidman and more.
Your Menopause Handbook
Price: $5.98 USD. Words: 15,690. Language: English. Published: July 6, 2011 by CPublishing. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Aging well
Tough Questions To Ask About Menopause - And How To Get The Right Answers
Read This And You Won't Need Plastic Surgery
Price: $9.99 USD. Words: 38,170. Language: English. Published: November 11, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty & fashion, Nonfiction » Health, wellbeing, & medicine » Aging well
This is the ultimate guide to the latest non-surgical methods to enhance one’s appearance. Written by a plastic surgeon’s nurse, it advises readers what to do instead of getting liposuction, facelifts, tummy tucks, etc. Contains reviews of popular procedures and products, like the Dermaroller and red LED light therapy, so readers won’t waste money on things that don’t work.
Over 40 & Sexy as Hell!
Price: $9.99 USD. Words: 35,060. Language: English. Published: February 12, 2016 by Richter Publishing LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
The complete guide to diet, exercise, supplements, lifestyle training, and how your body works. Written By: Robert Drapkin, Donny Kim, and Ashleigh Gass.
Over-Sixty: Shades of Gray
Price: $4.99 USD. Words: 32,450. Language: English. Published: September 25, 2018 by Over-Sixty: Shades of Gray LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The bodies older adults once took for granted, may be dramatically changing, which can be disturbing. But no one should suffer in silence unnecessarily, thinking what they are experiencing is somehow unique. We're all in the embarrassed to death stage, so get over it. "Over-Sixty Shades of Gray" is a practical, poignant, ans sometimes irreverant look at some of the tribulations that may plague us.
Living Wills: VA Guide on How to Prepare a Personalized Living Will, Planning for Medical Decisions - Your Life, Your Choices - Choices About Death and Dying, Advance Directive, Power of Attorney
Price: $9.99 USD. Words: 16,080. Language: English. Published: May 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Elder care, Nonfiction » Health, wellbeing, & medicine » Aging well
This workbook provides detailed advice about preparing living wills and advance directives, with information about potential illnesses and medical events such as terminal illness, advanced cancer, coma, stroke, and dementia.
Fitness and Exercise Fun for Baby Boomers and Seniors
Price: $3.99 USD. Words: 15,940. Language: English. Published: September 10, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
a great series of fun exercises for all baby boomers and seniors. These exercises can be practiced anytime and most anywhere with the emphasis on the outdoors, using absolutely no or very little equipment. The author has compiled and written his book with this in mind to encourage baby boomers and seniors to experience the maximum amount of fun and enjoyment in fun life exercises as they go along
Your Secret to the Fountain of Youth ~ What they don’t want you to know about HGH
Price: $9.99 USD. Words: 55,030. Language: English. Published: April 18, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Would you like to look and feel younger, as wrinkles fade or disappear, while also benefiting from increased zest for life, glowing skin with less blemishes, a loss of body fat, more muscles, stronger bones and many other benefits?
Bragg Back Fitness Program: Keys to Painless Youthful Back
Price: $2.99 USD. Words: 43,190. Language: English. Published: December 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
A strong and flexible back is key to a healthy lifestyle. Our backs support and frame our bodies, and carry a large portion of our weight. Movement is also an essential part of the function of our backs. In Back Fitness Program: Keys to Pain-Free Youthful Back, Drs. Patricia and Paul C. Bragg show readers how to take care of one of our bodies' often overlooked parts.
30 Days to Lowering Cholesterol Naturally
Price: $4.95 USD. Words: 20,090. Language: English. Published: April 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
If you are reading this then you have been told that you have a problem with cholesterol. You are possibly already on drugs to help address this; or been told that you should take them. Or you could be in the position I was in just a year ago when my doctor’s told me that the main arteries in my heart were more than 90% blocked by cholesterol and that without an operation.
So You Want To Get Fit...Now What? Step-by-Step Instructions & Essential Info That Truly Simplify How to Get Fit & Stay Healthy!
Series: The Now What? Fitness Books, Book 1. Price: $2.99 USD. Words: 9,540. Language: English. Published: November 19, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
In this no-hype, fact-filled book, certified personal trainer Linda Burke clearly spells out how to get fit. Beginning with explaining what constitutes a good fitness plan, Burke breaks fitness down into comprehensible concepts, giving anybody who truly wants to improve their health in profound ways the tools and knowledge to do so. This book is the first of six from The Now What? Fitness Series.
Menopause A-Z: Staying in Control
Price: $7.99 USD. Words: 28,070. Language: English. Published: March 29, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Health, wellbeing, & medicine » Aging well
A comprehensive and in-depth look at the important subject of menopause, written by a practising specialist with extensive experience in this area. Every woman is unique. The only way you retain full control of your body and health is to have command of the full facts. This book provides just that. All the facets of menopause have been exhaustively covered to enable every woman to stay in control.
You CAN Prevent Alzheimer's!: A Neuropsychologist's Secrets to Better Brain Health
Price: $7.99 USD. Words: 68,020. Language: English. Published: June 18, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The road to dementia starts in middle age. The good news- the majority of these future dementia cases are due to factors that are entirely preventable! You CAN Prevent Alzheimer's! provides the proper road map that shows how to get off the road to dementia and back on the path to better brain health and joyful golden years.
Body Physio-Energetics: Pillar Three
Series: The Eight Pillars of the Heaven. Price: $3.99 USD. Words: 20,940. Language: English. Published: March 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
Most people have some insight into the anatomical and physiological aspect of human body from a modern science viewpoint, which is useful, but such information is not complete enough to be used as a guideline for daily living. By integrating the Oriental medicine outlook into our understanding of the body, which this book does, achieving and maintaining a healthy mind and body becomes achievable.

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