Nonfiction » Health, wellbeing, & medicine » Aging well

Cognitive Activity Design: Designing Creative Activities and Art-Based Projects That Promote Brain Health and Flourishing
Price: $25.00 USD. Words: 49,890. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Science and Nature » Life Sciences / Neuroscience
Learn to design and implement activities for older adults that promote cognitive wellness - the combined benefits of brain health and “flourishing. Learn how to integrate evidence-based research from neuroscience, cognitive aging and positive psychology. Make every activity an opportunity to strengthen brains and enhance the capacity to feel fulfillment and joy.
Living your 30 Year Bonus. Turning the idea of retirement on its head.
Price: $9.99 USD. Words: 55,950. Language: English. Published: September 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We are the first generation where most of us can live into our 80’s and probably well into our 90’s. We are part of a remarkable event- It has never happened before. We are creating history at this very moment - we have the ability to claim a 30-year bonus! This book for anyone over 45, based on the experiences of many others, helps you to carefully think through the life you want in the future.
Extraordinary Centenarians in America: Their Secrets to Living a Long Vibrant Life
Price: $9.99 USD. Words: 41,510. Language: English. Published: November 18, 2012 by Agio Publishing House. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
Meet thirty remarkable centenarians from across the USA who generously share their lives, lifestyles and words of wisdom gleaned from a century of experiences. How did they live so long and so well? Was it purely genetics? Did they have a good diet, exercise, smoke or drink? What did they all do in their 80s, 90s and even 100s to stay busy, healthy and happy?
The Emergency Doctor's Guide to a Pain-Free Back: Fast Tips and Exercises for Healing and Relief
Price: $9.99 USD. Words: 37,410. Language: English. Published: April 21, 2016 by Olo Books. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Aging well
Most back pain books are boring. Life is short. Read this one instead. Emergency physician and Medical Post columnist Dr. Melissa Yuan-Innes delivers a fast-paced book, based on the most recent scientific research, on traditional and integrative ways to heal low back pain and prevent it from biting you again. An emergency doctor’s fast, fun tips on causes and cures for low back pain.
Relax It's Good for You
Price: $2.99 USD. Words: 9,160. Language: English. Published: November 7, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
A practical guide for an uptight world. Don't let stress become distress and ruin your life. Tension can hurt your health, hamper your relationships, curtail your ability to concentrate and learn, lower your productivity and creativity and problem solving ability, and undermine your self-confidence and happiness. Includes practical tips and guidance to reduce the tension and stress in your life.

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