Nonfiction » Health, wellbeing, & medicine » Aging well

Cognitive Activity Design: Designing Creative Activities and Art-Based Projects That Promote Brain Health and Flourishing
Price: $25.00 USD. Words: 49,860. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Science and Nature » Life Sciences / Neuroscience
Learn to design and implement activities for older adults that promote cognitive wellness - the combined benefits of brain health and “flourishing. Learn how to integrate evidence-based research from neuroscience, cognitive aging and positive psychology. Make every activity an opportunity to strengthen brains and enhance the capacity to feel fulfillment and joy.
Living your 30 Year Bonus. Turning the idea of retirement on its head.
Price: $9.99 USD. Words: 55,950. Language: English. Published: September 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We are the first generation where most of us can live into our 80’s and probably well into our 90’s. We are part of a remarkable event- It has never happened before. We are creating history at this very moment - we have the ability to claim a 30-year bonus! This book for anyone over 45, based on the experiences of many others, helps you to carefully think through the life you want in the future.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
Price: $4.95 USD. Words: 22,840. Language: English. Published: December 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition
Price: $3.99 USD. Words: 27,770. Language: English. Published: September 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Calorie restriction with optimal nutrition is the most robust method to extend life in many species. Could it work in humans too? This book is the answer to that question.
Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine
Price: $0.99 USD. Words: 61,440. Language: English. Published: November 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Authoritative, well researched and documented, this book provides in-depth explanations on topics such as brain aging, relationships of memory with other brain functions, how to reduce absent-mindedness, the diseases of aging, and diet and supplements. The author, a neuroscientist and teacher for over 50 years,explains practical application of research-based ideas for improving memory.

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