Nonfiction » Health, wellbeing, & medicine » Aging well

Eliminate Back Pain - Hang from a Tree
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Series: Saam: Life and Meditations, Book 5. Price: Free! Words: 3,820. Language: English. Published: March 30, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Take the "Eliminate Back Pain - Hang from a Tree" challenge! See if you can benefit from these decompression stretches of the lower spine and back. Notice if you have less pain and stiffness when walking in the morning. Notice if you are better able to enjoy excercise or perform your activities of daily life. Try for yourself to see if you can improve your lower back pain with these stretches.
My Pal Daisy
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Price: Free! Words: 1,150. Language: English. Published: December 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
Dogs are capable of such unbounded devotion and there are no strings attached. Their love is entirely unconditional!
Immortal Again
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Series: Anti-Aging and Health ยท Learning Ancient Secrets. Price: $2.99 USD. Words: 8,530. Language: English. Published: April 21, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Secrets of the Ancients can Increase our Longevity. The Bible and the clay tablets of Sumer tell us that Methuselah lived 969 years and that the Babylonian Kings lived even longer. I believe I have found the secrets of the ancients. Combinding the ancient secrets with new science suggests that we may be able to eventually free ourselves of aging and, like the ancients, become Immortal Again.
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
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Price: $4.95 USD. Words: 19,970. Language: English. Published: December 12, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Weight Loss, Disease Prevention, and Bio Fuels
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Price: $8.88 USD. Words: 8,240. Language: English. Published: May 28, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The "secret" to weight loss [gain] is to fill up on low [high] energy foods. Pills and herbal supplements can not turn off physics. Easy exercise not only uses calories, but also stimulates the body to self maintenance.
Commonsense Approaches to Alzheimer's
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Price: $5.99 USD. Words: 39,410. Language: English. Published: February 8, 2011 by UCS PRESS. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
This is a book of commonsense approaches to Alzheimer's developed and refined over the years by the author. He had the guts and foresight to use these techniques to reverse his wife's Alzheimer's Disease sysmptoms. On these pages you'll learn how AD can be prevented, how to reverse AD in its early stages, and even how to slow AD down and provide better quality of life for the victims of AD.
How to Stop Aging (Volume 3): Unlocking the Mysteries of Feeling Young – How to Improve Your Physical, Mental & Sexual Energy with Age?
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Price: $3.99 USD. Words: 17,060. Language: English. Published: August 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 4 reviews)
We lose our physical, mental and sexual energy as we age. Is there a way we can delay the aging process and feel young even as we grow old? The good news is that latest research shows that we can maintain our youthful mental and sexual energy even as we age. We don’t have to die old. We can live not only longer but also increase our youth span and die young.
Anticipating Death: The Experience of Anticipating Death of Self in Healthy Later Life
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Price: Free! Words: 39,830. Language: English. Published: April 16, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
'Anticipating Death' describes and analyzes interviews with eight healthy older adults about their thoughts when anticipating their own future death. There are extensive quotations from the interviews in the section entitled 'Findings,' which will be of interest to many readers.
Women’s Aging Bodies & What to do About Our Aging Parts
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Price: $1.19 USD. Words: 2,870. Language: English. Published: February 10, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Women often do not know about the changes they may experience as they grow older. This article outlines the changes that women can expect by the time they reach 50 and beyond. It also suggests ways to deal with the changes.
Fitness and Exercise Fun for Baby Boomers and Seniors
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Price: $3.99 USD. Words: 15,940. Language: English. Published: September 10, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
a great series of fun exercises for all baby boomers and seniors. These exercises can be practiced anytime and most anywhere with the emphasis on the outdoors, using absolutely no or very little equipment. The author has compiled and written his book with this in mind to encourage baby boomers and seniors to experience the maximum amount of fun and enjoyment in fun life exercises as they go along
Your Complete Guide to Total Hip Replacements: Before, During, and After Surgery
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Price: $9.60 USD. Words: 32,090. Language: English. Published: October 25, 2010 by Idyll Arbor. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
If you or someone you know is thinking about a hip replacement, this book will get you through the process from finding a doctor through rehabilitation. It has 12 checklists to prepare for surgery and keep track of your recovery including: * comparing doctors and hospitals * finding the appropriate care after surgery * checking on insurance * preparing the home * marking progress during recovery
The Real Secret to Stop Smoking
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Price: $6.00 USD. Words: 4,360. Language: English. Published: October 25, 2011 by ALVIS International Editions. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The winning secret to get rid from vice, eliminating the dependence on smoking is revealed here. You do not need method, motivation and willpower, as generally believed, in fact these are the reasons why attempts to quit smoking fail miserably. Method, motivation and willpower are mental traps that produce nervousness, stress and tension, the triggering mechanism leading to vertiginous effects.
You CAN Prevent Alzheimer's!: A Neuropsychologist's Secrets to Better Brain Health
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Price: $7.99 USD. Words: 68,020. Language: English. Published: June 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
The road to dementia starts in middle age. The good news- the majority of these future dementia cases are due to factors that are entirely preventable! You CAN Prevent Alzheimer's! provides the proper road map that shows how to get off the road to dementia and back on the path to better brain health and joyful golden years.
Brain Fit! How Smarter Thinking Can Save Your Brain
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Price: $9.99 USD. Words: 43,110. Language: English. Published: March 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
Brain Fit! is an essential guide that explains clearly and simply, how the brain is affected by your choices and lifestyle decisions. This book reveals the secrets to keeping your mind sharp - even as you age. Discover the tools and tactics that will help you become brain fit, starting today, to enable you to enjoy a better memory and thinking skills, for the rest of your life!
Forever Young: How To Fight The Aging Process
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Price: $4.95 USD. Words: 41,110. Language: English. Published: February 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
“Forever Young’ isn't just about adding years to your life or for seniors only. It's about functioning at peak capacity throughout life, feeling great, and being able to do things that make life worth living. It's about being biologically or functionally young, regardless of your chronological age. You will find not only scientific theories about aging but their safe application to stay young.
Anti-Aging Sleep Secrets
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Price: $9.99 USD. Words: 25,410. Language: English. Published: November 14, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Sleep & sleep disorders
Internationally acclaimed physician James W. Forsythe, M.D., H.M.D., has compiled this short but comprehensive guidebook packed with critical information deemed necessary for anyone to get what he hails as “the anti-aging sleep that all of us desperately need.”
Get Off The Couch, Potato!
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Price: $5.99 USD. Words: 8,640. Language: English. Published: December 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV.Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight.Renowned health expert Kathi Casey leads you through each day with enthusiasm and fun!
How To Quit Smoking and Save Your Life
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Price: $5.99 USD. Words: 76,700. Language: English. Published: October 29, 2010. Category: Nonfiction » Self-improvement » Addiction and recovery
For every 100 people who try to quit smoking, over 90 of them will fail. That's because they don't how to do it. That's right. Quitting smoking is a learnable skill! The process takes place at your pace and can be easily done over 7 days. You will learn not only what to do, you will also learn how to do it. It is written by a 40 year smoker after ten smoke-free years.
Caregiver: Finding Your Self
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Price: Free! Words: 4,610. Language: English. Published: November 13, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
A book for the family caregiver to rediscover the self who is an everyday hero, written by a live-in carer for other caregivers.
50 Things to Know About Budget Natural Beauty: Having Beautiful Hair, Body, and Soul
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You set the price! Words: 5,510. Language: English. Published: May 5, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
50 Things to Know About Natural Beauty by Amanda Walton offers an approach to natural beauty that is perfect for individuals or families of any age. Most books on natural beauty tell you to sell you naturally sustained beauty products or lines of products. Although there's nothing wrong with that, for families that have to live on a budget many of these products are out of their price range. Ba