Nonfiction » Health, wellbeing, & medicine » Aging well

My Way
Price: Free! Words: 7,370. Language: English. Published: February 20, 2017. Categories: Nonfiction » Relationships and Family » Aging, Nonfiction » Health, wellbeing, & medicine » Aging well
This is a transition guide or said plainly, a funeral planning workbook. This workbook is for adults of any age and socioeconomic status in life. The purpose of this workbook is to help you plan so your wishes are fulfilled and help relieve the burden from your loved ones who would have to make all these decisions if you don’t. This workbook covers the financial aspects of the funeral, your body,
The Home Workout Plan for Seniors: How to Master Chair Exercises in 30 Days (Fitness Short Reads Book 6)
Price: $0.99 USD. Words: 3,580. Language: English. Published: January 17, 2017 by One Jacked Monkey. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Exercise
Are you concerned about your balance, building strength and maintaining independence? Wouldn’t it be nice having a simple step-by-step exercise plan to do on your own at home? Most importantly, won’t you have a better piece of mind knowing it’s a safe and proven fitness routine specifically for senior citizens? Then, "How to Master Chair Exercises in 30 Days" is your solution!
Wabi Sabi Body: Eternal Spirit
Price: $0.99 USD. Words: 23,170. Language: English. Published: June 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Politics and Current Affairs » Current affairs
"Wabi-Sabi Body: Eternal Spirit" is a Medical, Political and Spiritual memoir inspired after medical experts recommended Eileen Fleming undergo bilateral total knee replacements to relieve pain due to bone on bone grinding. Instead the retired nurse and full time political peace activist grew older and better through the practice of simple Breathing Techniques, Mindfulness, Meditation and Yin Yoga
10 Healthy Habits Every Woman Should Master
Price: Free! Words: 960. Language: English. Published: June 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Women's health
Change your thinking about aging. The human mind is the most powerful healing force there is. Your mind and your ability to change your thinking about aging can, and will, make you look younger, live longer and allow you to remain active, fit and healthy throughout your life. Here are just some healthy habits every woman should master if they want to live the longest, healthiest and happiest life.
The Science of Longevity: How to Optimize Health and Life Span
Price: Free! Words: 39,410. Language: English. Published: June 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It's never too late to start. Discover a powerful strategy to optimize your health and live longer. Written in plain language with no fluff, this is a practical manual showing how to stay fit, young and healthy into an advanced age.
40 Plus Buff: Weight Training For The Over 40s Man
Price: Free! Words: 2,840. Language: English. Published: April 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Sports & outdoor recreation » Weightlifting
Over 40 ? Sitting down in the office all day ? Your fitness is more important now than ever. Weight training burns fat, reduces the risk of heart attacks, strokes and diabetes and relieves anxiety and depression. By following a just few simple rules, you can stay buff past 40. There’s no need to hang up the towel - ever.
Anti Aging: How To Look Younger - 7 Easy Steps to Look at Least 10 Years Younger
Price: Free! Words: 5,820. Language: English. Published: January 20, 2016 by Jill Lopez. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(1.00 from 1 review)
Discover Exactly How to Look 10 Years Younger. This book explores all the amazing ways to undo time and slow the aging process so you can maintain your youth. From volume-boosting haircare techniques, to killer wardrobe tips, to fixing a tired complexion, to age-defying dietary ideas for a youthful appearance—this book’s got you covered. It’s all a matter of following seven easy anti-aging steps.
The Longevity Revolution TV: Channel Guide
Price: $0.99 USD. Words: 5,310. Language: British English. Published: January 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
A channel guide and review of The Longevity Revolution online TV channels. Science Fiction is now Science Fact! Every book buyer is offered FREE longevity research club membership and coupons for £200 worth of longevity products
The Resistance Revolution
Price: Free! Words: 15,370. Language: English. Published: September 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The Resistance Revolution is the collective experiences and wisdom of hundreds of successful people, who found the way to a healthier, happier lifestyle. It explores the idea of a holistic approach to physical, meta-physical, food and stress fitness. It simplifies the science behind resistance training and why it is the most important form of exercise for everybody, young & old.
Aging With Health - The Secrets To Healthy Aging And Making The Best Of Your Golden Years.
With all the medical advances today, people are living longer than ever. But are they living quality lives? This book was written for anyone who wants to enjoy optimum health no matter what their age. Get your copy today and start living a life of joy, happiness and health. As Ms. Clark says, “Old age isn’t so bad when you consider the alternative”!
Aging Women - Healthy Aging For Women Over 50 To Reverse The Signs of Aging And Look Younger Naturally.
Series: Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.. Price: $0.99 USD. Words: 9,830. Language: English. Published: March 19, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Aging Women explains the signs of aging then guide you back to dynamic health and vitality! This sage author reveals the simple secret every woman should be taught from the cradle: reverse aging from the inside out. Decide today - you may grow older, but you won’t grow old. Read the book, apply the principles and live like you’ve never lived before—healthy, beautiful… and ageless!
Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine
Price: $0.99 USD. Words: 61,440. Language: English. Published: November 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Authoritative, well researched and documented, this book provides in-depth explanations on topics such as brain aging, relationships of memory with other brain functions, how to reduce absent-mindedness, the diseases of aging, and diet and supplements. The author, a neuroscientist and teacher for over 50 years,explains practical application of research-based ideas for improving memory.
The Owner's Manual to Aging - The Healthy Way
Price: $0.99 USD. Words: 12,210. Language: English. Published: September 22, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
My intention is to provide a general outline of a program that has worked for me and I hope it encourages everyone to take their own steps and do their own research to find what works for them. Everyone is unique in their needs, and what works for one person may not work for another. This book combines information from diverse sources and puts them together in one easy to read format.
Anti-Aging: Anti-Aging Secrets & Anti-Aging Diet
Price: Free! Words: 5,020. Language: English. Published: August 1, 2014 by Larry Kennedy. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Habits That Will Improve How You Feel And Look Your Diet And Aging Foods To Avoid Cosmetic Products And Natural Remedies Supplements
Nourishing the Good Life - A Handy, Practical, No-Frills 5-Day Kickstart to Healthy Living for Life
Price: $0.99 USD. Words: 12,760. Language: English. Published: May 1, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aging well
We are under the impression that exercising, eating well, and cooking simply take too much time. This five day starter guide will help you connect to how easy it can be with a few simple steps. Can one book can lead you to the radical change you want? Nourish your life in five days with this kick-starter guide.
Anticipating Death: The Experience of Anticipating Death of Self in Healthy Later Life
Price: Free! Words: 39,830. Language: English. Published: April 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
'Anticipating Death' describes and analyzes interviews with eight healthy older adults about their thoughts when anticipating their own future death. There are extensive quotations from the interviews in the section entitled 'Findings,' which will be of interest to many readers.
Failed Steward: How Mainstream Medicine Has Lost the Best Interest of the Public's Health
Price: Free! Words: 12,650. Language: English. Published: April 8, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues, Nonfiction » Health, wellbeing, & medicine » Aging well
Medicine has become synonymous with the use of medications and surgery; this is a house of cards upon which healthcare stands.There are many situations in medicine today where treatments have become completely disconnected from the medical research. However, for the sake of brevity, I’m going to narrow it down to six short situations that I feel are the most egregious in medicine today.
The Ultimate Guide To The Face Yoga Method
You set the price! Words: 15,100. Language: English. Published: December 16, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
The Face Yoga Method is practiced all over the world and has helped thousands of women and men to exercise their way to a younger more vibrant face without any fillers or injections. Fumiko Takatsu is a world-renowned Face Yoga teacher and creator of the Face Yoga Method. She will show you how to reshape your jawline, define your cheeks, align your smile, and more.
A Gift for Wilber
Price: Free! Words: 4,090. Language: English. Published: November 18, 2013. Categories: Fiction » Inspirational, Nonfiction » Health, wellbeing, & medicine » Aging well
Wilber is old. Wilber is bored. And Wilber has a plan to reclaim his life. An inspirational tale about an old man that just won't take it anymore.
Caregiver: Finding Your Self
Price: Free! Words: 4,610. Language: English. Published: November 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Inspiration » General self-help
A book for the family caregiver to rediscover the self who is an everyday hero, written by a live-in carer for other caregivers.

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