Nonfiction » Health, wellbeing, & medicine » Aging well

Keystroke Savers for Computer Addicts
Price: Free! Words: 20,890. Language: English. Published: April 17, 2016. Categories: Nonfiction » Computers and Internet » Desktop applications / word processing, Nonfiction » Health, wellbeing, & medicine » Aging well
Some people worry that they overuse their computer. Particularly, how can you reduce keystrokes? This book offers solutions, both big and small, for the worried Computer User.
Health for Seniors
Price: $5.95 USD. Words: 110,440. Language: English. Published: March 14, 2016 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
While aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan. \This book looks at the many ways that nutrition, exercise and othWhile aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan.
Leptin Resistance: Insulin Resistance Diabetes and Long Life
Price: $4.99 USD. Words: 24,720. Language: English. Published: March 12, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
"Leptin Resistance Insulin Resistance Diabetes and Long Life" reveals the important connection between insulin and leptin, two vital hormones in your body that work together to keep you in optimal health. When your hormones get out of balance, all other hormones will eventually be affected. Learn how this vital relationship is crucial to maintaining your health, metabolism and weight management.
Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition
Price: $3.99 USD. Words: 27,760. Language: English. Published: September 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Calorie restriction with optimal nutrition is the most robust method to extend life in many species. Could it work in humans too? This book is the answer to that question.
Stay Active Longer—Simple Steps You Can Take To Preserve Your Muscle and Joint Function As You Grow Older
Price: $4.99 USD. Words: 51,140. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
There are things that only we can do to help preserve our muscle and joint function as we grow older. This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new ways of thinking along with simple exercises to help us stay active and functional as long as possible.
Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.
Series: Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.. Price: $2.99 USD. Words: 22,670. Language: English. Published: April 29, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
This unique guide is intended for people over 50 years of age. There is an array of unique challenges that face our aging population, leading some into avenues of depression, unhappiness, loneliness and despair. Solutions exist, helping hands are available, and we each have an inner strength, capable of far more than you might realize. Download your copy today!!!
Live It Up Before You are Too Darn Old: Grappling with maturity and growth
Price: $2.99 USD. Words: 33,620. Language: English (South African dialect). Published: February 6, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Relationships and Family » Aging
Glen Greenway's latest book, Grappling with Maturity and Growth, has one thing in common with his previous books: an engaging writing-style, humour and loads of practical advice to guide you through the ageing process.
How I Found My Red Plastic Chair, Observations on Retirement
Price: $5.00 USD. Words: 48,160. Language: English. Published: February 2, 2015. Categories: Nonfiction » Relationships and Family » Life stages / general, Nonfiction » Health, wellbeing, & medicine » Aging well
An account of how to engineer a great retirement in Australia along with stories from the road.
So, I Hear You Want To Work With Seniors?
Series: The Practical Helps Library. Price: $4.99 USD. Words: 44,930. Language: English. Published: December 23, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Elder care, Nonfiction » Health, wellbeing, & medicine » Aging well
This book is for seniors contemplating going to caregiving facility, or hiring workers in their home; and also for all those who desire to work with seniors as employment, in a caregiving facility and in their home. There is also a section for those wanting to start a ministry to seniors.
Live Work Love: #Add10QualityYears
Price: $4.99 USD. Words: 53,710. Language: English. Published: December 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
Our longevity, health and quality of life are due 30% to genetic luck and 70% to our choices and behaviours. We’re dealt some cards and this book is about how to play the best hand, given those cards we’ve been dealt. No one wants to live forever but most of us would like to get the most out of whatever we’ve got coming.
More Oh My Aging Funny Bone: Be a Chuckle-holic
Price: $4.99 USD. Words: 76,020. Language: English. Published: December 13, 2014. Categories: Fiction » Humor & comedy » General, Nonfiction » Health, wellbeing, & medicine » Aging well
Jokes about and for seniors that tickle the only sense that improves with age - your sense of humor. Your sense of hearing, sight, taste, hearing, feel and even your common sense tend to diminish with age. You may have known some of these jokes before -having received them via email - but then again, if you are a senior you may have forgotten them. Read them, feed your sense of humor!
A Weight Loss Success Story - Ketones Aren't From Motown, With Low Carb, Gluten Free Recipes
Price: $4.95 USD. Words: 20,290. Language: English. Published: December 12, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 6 reviews)
After extensive research, fifty year old author Sandra Hanson developed a plan which led her to rediscover the body she had at twenty-five. Ketones Are Not From Motown is her humorous and relatable story and guide on how you too can lose unwanted body fat while eating low carb, gluten free foods like Eggs Benedict and Chocolate Dipped Strawberries.
Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine
Price: $0.99 USD. Words: 61,440. Language: English. Published: November 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Authoritative, well researched and documented, this book provides in-depth explanations on topics such as brain aging, relationships of memory with other brain functions, how to reduce absent-mindedness, the diseases of aging, and diet and supplements. The author, a neuroscientist and teacher for over 50 years,explains practical application of research-based ideas for improving memory.
Turning Back the Clock
Price: $3.35 USD. Words: 29,200. Language: English. Published: August 23, 2014 by Moyhill Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
Living forever is not an option available today. However, feeling younger and looking younger is an option available to all! Healthy diet and lifestyle choices, made as early as possible, will help you get as near as possible to your maximum possible age whilst enjoying good physical and mental vitality. "Turning Back the Clock" is an anti-ageing book that will show you how!
Sex after 50 - Fact or Fiction? Changing Beliefs about Aging and Intimacy
Price: $5.99 USD. Words: 34,730. Language: English. Published: June 28, 2014. Categories: Nonfiction » Sex and Relationships  » Sexual health, Nonfiction » Health, wellbeing, & medicine » Aging well
This book discusses both biological and cultural issues affecting the sexuality of the older generation. It includes open-hearted contributions from men and women between 55 and 80, describing their own intimate life. The author is Dr. Ditte Trolle, born 1950 in Sweden, now living and working in Denmark. She is an MD and a specialist in gynecology and obstetrics.
Anticipating Death: The Experience of Anticipating Death of Self in Healthy Later Life
Price: Free! Words: 39,830. Language: English. Published: April 16, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
'Anticipating Death' describes and analyzes interviews with eight healthy older adults about their thoughts when anticipating their own future death. There are extensive quotations from the interviews in the section entitled 'Findings,' which will be of interest to many readers.
Preparing For Retirement Today: Dealing With The Financial And Physical Issues
Price: $3.49 USD. Words: 27,240. Language: English. Published: February 20, 2014 by Philip Garside. Categories: Nonfiction » Business & Economics » Personal finance / retirement planning, Nonfiction » Health, wellbeing, & medicine » Aging well
Are you ready for retirement? Bruce Woodley will get you started on planning for a financially secure, happy and healthy retirement. By exploring how to handle our savings and investments in a practical and common sense manner, both when we are working and in retirement, he shows that it is possible to reach our retirement goals and provide a future which is both fulfilling and enjoyable.
Aging is Preventable
Price: $4.99 USD. Words: 29,800. Language: English. Published: November 13, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Healing
(5.00 from 1 review)
Unraveling of our genes by the Human Genome Project and follow on findings have shown there are two principal causes of aging: the shortening of the telomere genes at the ends of our chromosomes each time a cell divides to replace itself and the decrease in hormone levels as we age. Learn about the aging processes and the tests that have proved that we can slow, and eventually prevent aging.
60 70 80 90: Planning Ahead For Satisfying Senior Years
Price: $3.49 USD. Words: 25,120. Language: English. Published: October 7, 2013 by Philip Garside. Categories: Nonfiction » Business & Economics » Personal finance / retirement planning, Nonfiction » Health, wellbeing, & medicine » Aging well
This lively book, based on personal experience, is full of practical suggestions for people preparing to retire. While based on the New Zealand scene, readers in other countries will also find the material thought-provoking and encouraging. Topics covered include: - Getting started - Where will we live - Home - the house we live in - Interests and hobbies - The joy of being a grandparent - Financ
Essential Conversations Across Generations
Price: $5.99 USD. Words: 34,580. Language: English. Published: September 30, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
When you identify the annals of your life, appreciate your offerings and share your wealth, an individual, a family, and a community will move forward

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