Nonfiction » Health, wellbeing, & medicine » Aging well

Tarry Well
Price: $3.00 USD. Words: 6,240. Language: English. Published: June 9, 2016 by 36Linhas. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The book has one goal, according to the author Yarag Sotsab, to help people stay well. The book is organized into topics: behavior, physical, mental and spiritual. A reading light, yet powerful and reflective. Part of the revenue of this book will be donated to organizations that do charity.
Fique Bem
Price: $2.50 USD. Words: 6,290. Language: Portuguese. Published: June 9, 2016 by 36Linhas. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Este livro é a versão em português do livro TarryWell - 101 attitudes for a better life. O livro tem um único objetivo, segundo o autor Yarag Sotsab, o de ajudar as pessoas a ficarem bem. O livro é organizado em tópicos: comportamento, físico, mental e espiritual. Uma leitura leve, porém poderosa e reflexiva.
10 Healthy Habits Every Woman Should Master
Price: Free! Words: 960. Language: English. Published: June 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Women's health
Change your thinking about aging. The human mind is the most powerful healing force there is. Your mind and your ability to change your thinking about aging can, and will, make you look younger, live longer and allow you to remain active, fit and healthy throughout your life. Here are just some healthy habits every woman should master if they want to live the longest, healthiest and happiest life.
The Science of Longevity: How to Optimize Health and Life Span
Price: Free! Words: 39,410. Language: English. Published: June 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It's never too late to start. Discover a powerful strategy to optimize your health and live longer. Written in plain language with no fluff, this is a practical manual showing how to stay fit, young and healthy into an advanced age.
Get Back the Man Who Romanced You
Price: $3.99 USD. Words: 17,850. Language: English. Published: May 2, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
Do you look at a picture of your husband and think “what the heck happened to him”? Do you wish he was more enthusiastic, energetic, and responsive? If you answered yes, read Get Back the Man Who Romanced You: How to DEFEAT “Old Man Syndrome.” He may be going through hormonal changes that can be addressed through diet, exercise, and lifestyle. Together you can feel, function, and look better.
40 Plus Buff: Weight Training For The Over 40s Man
Price: Free! Words: 2,840. Language: English. Published: April 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Sports & outdoor recreation » Weightlifting
Over 40 ? Sitting down in the office all day ? Your fitness is more important now than ever. Weight training burns fat, reduces the risk of heart attacks, strokes and diabetes and relieves anxiety and depression. By following a just few simple rules, you can stay buff past 40. There’s no need to hang up the towel - ever.
The Emergency Doctor's Guide to a Pain-Free Back: Fast Tips and Exercises for Healing and Relief
Price: $9.99 USD. Words: 37,410. Language: English. Published: April 21, 2016 by Olo Books. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Aging well
Most back pain books are boring. Life is short. Read this one instead. Emergency physician and Medical Post columnist Dr. Melissa Yuan-Innes delivers a fast-paced book, based on the most recent scientific research, on traditional and integrative ways to heal low back pain and prevent it from biting you again. An emergency doctor’s fast, fun tips on causes and cures for low back pain.
Keystroke Savers for Computer Addicts
Series: All Earnest Long's Non-Fiction, Book 13 · You Can Learn To Help Yourself, Book 10. Price: Free! Words: 20,890. Language: English. Published: April 17, 2016. Categories: Nonfiction » Computers and Internet » Desktop applications / word processing, Nonfiction » Health, wellbeing, & medicine » Aging well
Some people worry that they overuse their computer. Particularly, how can you reduce keystrokes? This book offers solutions, both big and small, for the worried Computer User.
Health for Seniors
Price: $5.95 USD. Words: 110,440. Language: English. Published: March 14, 2016 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
While aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan. \This book looks at the many ways that nutrition, exercise and othWhile aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan.
Leptin Resistance: Insulin Resistance Diabetes and Long Life
Price: $4.99 USD. Words: 24,720. Language: English. Published: March 12, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
"Leptin Resistance Insulin Resistance Diabetes and Long Life" reveals the important connection between insulin and leptin, two vital hormones in your body that work together to keep you in optimal health. When your hormones get out of balance, all other hormones will eventually be affected. Learn how this vital relationship is crucial to maintaining your health, metabolism and weight management.
What We Gain As We Grow Older: On Gelassenheit
Price: $9.99 USD. Words: 20,390. Language: English. Published: February 15, 2016 by Upper West Side Philosophers, Inc.. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Essay » Sociology
Learning to live with one's own aging is the new task: making an art of what once was a given—growing older; turning our society's anti-aging bias into a true art of aging that will enable us to live with rather than against the inevitable. In ten practical steps, this book teaches you how to welcome and embrace growing older with 'gelassenheit' at any age.
Over 40 & Sexy as Hell!
Price: $9.99 USD. Words: 35,060. Language: English. Published: February 12, 2016 by richterpublishing@icloud.com. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
THE COMPLETE GUIDE TO DIET, EXERCISE, SUPPLEMENTS, LIFESTYLE TRAINING, AND HOW YOUR BODY WORKS. Written By: Robert Drapkin, Donny Kim, and Ashleigh Gass.
Anti Aging: How To Look Younger - 7 Easy Steps to Look at Least 10 Years Younger
Price: Free! Words: 5,820. Language: English. Published: January 20, 2016 by Jill Lopez. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
(1.00 from 1 review)
Discover Exactly How to Look 10 Years Younger. This book explores all the amazing ways to undo time and slow the aging process so you can maintain your youth. From volume-boosting haircare techniques, to killer wardrobe tips, to fixing a tired complexion, to age-defying dietary ideas for a youthful appearance—this book’s got you covered. It’s all a matter of following seven easy anti-aging steps.
Juice Your Way Back 10 Years: Reverse Aging, Lose Weight, Restore Health, Regain Energy, and Boost Your Metabolism
Price: $9.95 USD. Words: 50,360. Language: English. Published: January 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Let Knowledge be your Compass and Juice be your Fountain of Youth Juice Your Way Back 10 Years exposes the truth about toxins in your food and cosmetics, and shows you how to rejuvenate your skin, hair, and overall health from the inside out. Processed foods and chemical additives accelerate aging, wrinkles, weight gain, and disease, but you can slow the signs of premature aging with juicing.
The Longevity Revolution TV: Channel Guide
Price: $0.99 USD. Words: 5,310. Language: British English. Published: January 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
A channel guide and review of The Longevity Revolution online TV channels. Science Fiction is now Science Fact! Every book buyer is offered FREE longevity research club membership and coupons for £200 worth of longevity products
Vitamin E for Your Health: What Your Doctor Probably Doesn't Understand About the 8 Forms of Vitamin E
Price: $1.99 USD. Words: 8,360. Language: English. Published: December 13, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Vitamins, Nonfiction » Health, wellbeing, & medicine » Aging well
There has been much controversy of the past few years about vitamin E and whether or not it should be used as a supplement. Several studies have actually shown that vitamin E can increase your risk of having a heart attack or even cancer. As a result of these studies, your doctor may have recommended against you taking vitamin E. This would be a very big mistake made on incorrect information.
What Is Dementia? And How To Care For Someone Who Has It
Price: $6.99 USD. Words: 6,820. Language: English. Published: December 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
I have done a lot of research about dementia and have found some great help in caring for him. When we found out about my dad it was a bit of a shock, but realizing that by the symptoms he was showing, it helped us to understand him and what he was going through better. I have decided that I wanted to share this with other caregivers and those that are living with this disease.
Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition
Price: $3.99 USD. Words: 27,760. Language: English. Published: September 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Calorie restriction with optimal nutrition is the most robust method to extend life in many species. Could it work in humans too? This book is the answer to that question.
Planning the Perfect Ending - Continuing Your Responsibility up to the End of Your Life
Price: $1.99 USD. Words: 7,230. Language: British English. Published: September 17, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Achieving a perfect end to our life is something we should think about, and before it is too late. Many people do not get close to achieving this ideal. This book presents the factors to be considered when you think about your own, inevitable death. The book’s objective is to help interested readers make their own end-of-life plan.
Living your 30 Year Bonus. Turning the idea of retirement on its head.
Price: $9.99 USD. Words: 55,950. Language: English. Published: September 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We are the first generation where most of us can live into our 80’s and probably well into our 90’s. We are part of a remarkable event- It has never happened before. We are creating history at this very moment - we have the ability to claim a 30-year bonus! This book for anyone over 45, based on the experiences of many others, helps you to carefully think through the life you want in the future.