Nonfiction » Health, wellbeing, & medicine » Aging well

Seniors On The Move
Price: $3.99 USD. Words: 27,660. Language: English. Published: June 8, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
The keys to longevity and quality of life center around a lifestyle of regular exercise, sound diet, and sense of purpose. Muscles that are challenged stay strong, minds that are active stay sharp. The human body is a master of adaptation. It has an uncanny way of sensing positive changes in lifestyle that require the mind to stay sharp and body ready for action. It's never too late to improve.
Boomerstress: Managing the Unique Stresses of the Boomer Generation
Price: $14.40 USD. Words: 54,500. Language: English. Published: April 16, 2017 by Idyll Arbor. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
As we age, the challenges we face daily never stop. That’s what life is all about – recognizing, facing, and coping with what is thrown at us. This book addresses changes for Baby Boomers that they may not be ready to deal with them. It teaches them to recognize the difference between stress and anxiety, shore up their defenses, and use positive stress for a healthier life in their golden years.
A Clean Cell Never Dies: How to Conduct Your Own Experiment in Physical Immortality
Price: $4.49 USD. Words: 39,170. Language: American English. Published: March 13, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
Proper nutrition and removal of waste. This is the simple formula for longevity for which no practical lifestyle guide has ever existed. This book will show you how to fulfill these two requirements for age reversal and longevity.
The Illustrated Five Tibetan Rites
Price: $7.85 USD. Words: 46,190. Language: English. Published: February 25, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
The definitive, in-depth guide to the health raising benefits of the Five Tibetan Rites, by renowned Five Tibetan Rites’ teacher and bestselling author, Carolinda Witt. Numerous photographs and clear information - you can be sure you are doing them correctly.
68 Reverse Aging Therapies Backed Up By Science You Probably Never Heard About. How to Get 20 Years Younger: Fountain Of Youth Found?
Price: $4.99 USD. Words: 35,590. Language: English. Published: September 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
In this book you will find 68 therapies from all over the World - USA, Russia, China, Japan, etc. which can reverse the aging process and make you decades younger. It can be your personal reverse-aging Bible. You will learn about therapies, designed to reverse aging either naturally, through a pill or a certain procedure.
Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond
Price: $4.99 USD. Words: 48,160. Language: English. Published: July 28, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
In Forever Fit and Flexible Cheryl Ilov provides a program that will help you create this and more. Her movement lessons provide the building blocks to better posture, core strength, flexibility, balance, and functional strength.
Living Art, Living Young: 85 and Still Going Strong
Price: $9.99 USD. Words: 36,550. Language: American English. Published: July 10, 2016. Categories: Nonfiction » Self-improvement » Healthy aging, Nonfiction » Health, wellbeing, & medicine » Aging well
An elder shares her secrets to health and long life, and her passion for art, Yoga, and spirituality. When an x-ray revealed she had the spine of a 30-year-old, Jeanine Semon embarked on a search of her life patterns, to find out why she was so exceptionally healthy for her age.
Aging in America Navigating our Healthcare System Expanded Edition
Price: $19.99 USD. Words: 39,280. Language: English. Published: July 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Social Science » Gay and Lesbian studies
This helpful Resource Guide is helping Seniors & Caregivers Navigate around the "Business" of Aging in America. Helpful information to access benefits, resources, with the questions you don't realize that need to be asked. It helps people choose quality health providers, and understand programs that can help a loved one when care is needed. For everyone who is over 65 years old or disabled.
Wabi Sabi Body: Eternal Spirit
Price: $0.99 USD. Words: 23,170. Language: English. Published: June 14, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Politics and Current Affairs » Current affairs
"Wabi-Sabi Body: Eternal Spirit" is a Medical, Political and Spiritual memoir inspired after medical experts recommended Eileen Fleming undergo bilateral total knee replacements to relieve pain due to bone on bone grinding. Instead the retired nurse and full time political peace activist grew older and better through the practice of simple Breathing Techniques, Mindfulness, Meditation and Yin Yoga
I Don’t Want to Age! - A Guide for the Starseeds
Price: $4.99 USD. Words: 21,360. Language: English. Published: June 12, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Everyone would like to be youthful, healthy & beautiful forever! This book explanations why the Starseeds, Generations X, Y & Z, have a fear of getting old & maturing. Discover simple & effective exercises to help keep wrinkles, body fat & grey hairs at bay. Plus discover personal fulfillment. You will find this book informative & life changing, no matter what age you are! A Beacon of Light Book.
The Science of Longevity: How to Optimize Health and Life Span
Price: Free! Words: 39,410. Language: English. Published: June 1, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 3 reviews)
Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It's never too late to start. Discover a powerful strategy to optimize your health and live longer. Written in plain language with no fluff, this is a practical manual showing how to stay fit, young and healthy into an advanced age.
The Emergency Doctor's Guide to a Pain-Free Back: Fast Tips and Exercises for Healing and Relief
Price: $3.99 USD. Words: 37,410. Language: English. Published: April 21, 2016 by Olo Books. Categories: Nonfiction » Health, wellbeing, & medicine » Diseases / musculoskeletal, Nonfiction » Health, wellbeing, & medicine » Aging well
Most back pain books are boring. Life is short. Read this one instead. Emergency physician and Medical Post columnist Dr. Melissa Yuan-Innes delivers a fast-paced book, based on the most recent scientific research, on traditional and integrative ways to heal low back pain and prevent it from biting you again. An emergency doctor’s fast, fun tips on causes and cures for low back pain.
Keystroke Savers for Computer Addicts
Series: All Earnest Long's Non-Fiction, Book 13 · You Can Learn To Help Yourself, Book 10 · Home Computer Stress · Write Easily and Productively. Price: Free! Words: 20,890. Language: English. Published: April 17, 2016. Categories: Nonfiction » Computers and Internet » Desktop applications / word processing, Nonfiction » Health, wellbeing, & medicine » Aging well
Some people worry that they overuse their computer. Particularly, how can you reduce keystrokes? This book offers solutions, both big and small, for the worried Computer User.
Health for Seniors
Price: $5.95 USD. Words: 110,440. Language: English. Published: March 14, 2016 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
While aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan. \This book looks at the many ways that nutrition, exercise and othWhile aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan.
Leptin Resistance: Insulin Resistance Diabetes and Long Life
Price: $4.99 USD. Words: 24,720. Language: English. Published: March 12, 2016 by PCI Publications. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
"Leptin Resistance Insulin Resistance Diabetes and Long Life" reveals the important connection between insulin and leptin, two vital hormones in your body that work together to keep you in optimal health. When your hormones get out of balance, all other hormones will eventually be affected. Learn how this vital relationship is crucial to maintaining your health, metabolism and weight management.
What We Gain As We Grow Older: On Gelassenheit
Price: $9.99 USD. Words: 20,390. Language: English. Published: February 15, 2016 by Upper West Side Philosophers, Inc.. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Motivation and inspiration
Learning to live with one's own aging is the new task: making an art of what once was a given—growing older; turning our society's anti-aging bias into a true art of aging that will enable us to live with rather than against the inevitable. In ten practical steps, this book teaches you how to welcome and embrace growing older with 'gelassenheit' at any age.
Over 40 & Sexy as Hell!
Price: $9.99 USD. Words: 35,060. Language: English. Published: February 12, 2016 by Richter Publishing LLC. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aging well
THE COMPLETE GUIDE TO DIET, EXERCISE, SUPPLEMENTS, LIFESTYLE TRAINING, AND HOW YOUR BODY WORKS. Written By: Robert Drapkin, Donny Kim, and Ashleigh Gass.
Juice Your Way Back 10 Years: Reverse Aging, Lose Weight, Restore Health, Regain Energy, and Boost Your Metabolism
Price: $9.95 USD. Words: 50,360. Language: English. Published: January 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Let Knowledge be your Compass and Juice be your Fountain of Youth Juice Your Way Back 10 Years exposes the truth about toxins in your food and cosmetics, and shows you how to rejuvenate your skin, hair, and overall health from the inside out. Processed foods and chemical additives accelerate aging, wrinkles, weight gain, and disease, but you can slow the signs of premature aging with juicing.
Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition
Price: $6.99 USD. Words: 27,690. Language: English. Published: September 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Nutrition
(4.00 from 1 review)
Calorie restriction with optimal nutrition is the most robust method to extend life in many species. Could it work in humans too? This book is the answer to that question.
Living your 30 Year Bonus. Turning the idea of retirement on its head.
Price: $9.99 USD. Words: 55,950. Language: English. Published: September 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We are the first generation where most of us can live into our 80’s and probably well into our 90’s. We are part of a remarkable event- It has never happened before. We are creating history at this very moment - we have the ability to claim a 30-year bonus! This book for anyone over 45, based on the experiences of many others, helps you to carefully think through the life you want in the future.

Related Categories