Nonfiction » Health, wellbeing, & medicine » Aging well

Thinking And Eating For Two: The Science of Using Systems 1 and 2 Thinking to Nourish Self and Symbionts
Price: $9.99 USD. Words: 273,390. Language: English. Published: January 26, 2020. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 1 review)
Dr. Maguire explains in this illuminating book how to avoid being over diagnosed and over treated by our dangerous medical system and the illnesses that the system causes. The book covers the many failures of our medical system and the scientific basis for eating a whole food plant-based diet that will prevent and even treat our chronic diseases, reducing our exposure to the failed medical system.
Mitochondrial theory of aging : to be or not to be ? (The role of Linoleic acid)
Price: $9.99 USD. Words: 78,370. Language: English. Published: April 27, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
The use of linoleic acid based on its interaction on the mitochondria to increase maximum lifespan is first suggested
Warrior Patient Heartbeats
Price: $3.99 USD. Words: 63,530. Language: American English. Published: April 7, 2018. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Biography » Autobiographies & Memoirs
Warrior Patient Heartbeats is Edition II of an upbeat story of recovery from problems created by today's medical system, supposedly designed to prevent them. It is also a romantic love story between a husband and a wife who saves him, physically as well as mentally. The book is filled with humor, because the author knows, and shows, that laughter is the best medicine.
Fearless After Fifty: How to Thrive with Grace, Grit and Yoga
Price: $9.99 USD. Words: 63,030. Language: English. Published: June 23, 2017. Categories: Nonfiction » Health, wellbeing, & medicine » Yoga, Nonfiction » Health, wellbeing, & medicine » Aging well
Yoga, Hindu and Buddhist Inspiration, scientifically-based research, and practical advice to thrive in midlife. Desiree Rumbaugh and Michelle Marchildon write with a candid, conversational “been there, done that” tone that demystifies yoga and makes you want what they’re having. Fearless after Fifty has a foreword by Cyndi Lee, and is endorsed by Seane Corn, Elena Brower, Colleen Saidman and more.
Boomerstress: Managing the Unique Stresses of the Boomer Generation
Price: $14.40 USD. Words: 54,500. Language: English. Published: April 16, 2017 by Idyll Arbor. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
As we age, the challenges we face daily never stop. That’s what life is all about – recognizing, facing, and coping with what is thrown at us. This book addresses changes for Baby Boomers that they may not be ready to deal with them. It teaches them to recognize the difference between stress and anxiety, shore up their defenses, and use positive stress for a healthier life in their golden years.
Health for Seniors
Price: $5.95 USD. Words: 110,440. Language: English. Published: March 14, 2016 by Total Health Publications. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
While aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan. \This book looks at the many ways that nutrition, exercise and othWhile aging—from middle age and beyond—changes in our bodies occur. Healthy knowledge and behavior can slow down the sand in the hourglass of our lifespan.
Juice Your Way Back 10 Years: Reverse Aging, Lose Weight, Restore Health, Regain Energy, and Boost Your Metabolism
Price: $9.95 USD. Words: 50,360. Language: English. Published: January 18, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Body cleansing & detoxification
Let Knowledge be your Compass and Juice be your Fountain of Youth Juice Your Way Back 10 Years exposes the truth about toxins in your food and cosmetics, and shows you how to rejuvenate your skin, hair, and overall health from the inside out. Processed foods and chemical additives accelerate aging, wrinkles, weight gain, and disease, but you can slow the signs of premature aging with juicing.
Living your 30 Year Bonus. Turning the idea of retirement on its head.
Price: $9.99 USD. Words: 55,950. Language: English. Published: September 10, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
We are the first generation where most of us can live into our 80’s and probably well into our 90’s. We are part of a remarkable event- It has never happened before. We are creating history at this very moment - we have the ability to claim a 30-year bonus! This book for anyone over 45, based on the experiences of many others, helps you to carefully think through the life you want in the future.
Stay Active Longer—Simple Steps You Can Take To Preserve Your Muscle and Joint Function As You Grow Older
Price: $4.99 USD. Words: 51,140. Language: English. Published: May 28, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Aging well
There are things that only we can do to help preserve our muscle and joint function as we grow older. This book, written by a medical doctor, examines the causes of the loss of muscle and joint function commonly associated with aging, and introduces a series of new ways of thinking along with simple exercises to help us stay active and functional as long as possible.
Old Is Not A Four-Letter Word: A Guidebook for the Journey through Old
Price: $9.99 USD. Words: 61,280. Language: English. Published: April 16, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Self-improvement » Healthy aging
Never has a generation seemed so unprepared to face the inevitable changes that happen to us as we become old. Old Is Not A Four-Letter Word is a clarion call to change our paradigm from dread and denial of aging to an enthusiastic anticipation, planning, and preparation for our elder years. This guidebook outlines in simple terms the plans and tasks this journey requires.
Cognitive Activity Design: Designing Creative Activities and Art-Based Projects That Promote Brain Health and Flourishing
Price: $45.00 USD. Words: 50,070. Language: English. Published: March 24, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Science & Nature » Life Sciences / Neuroscience
Learn to design and implement activities for older adults that promote cognitive wellness - the combined benefits of brain health and “flourishing. Learn how to integrate evidence-based research from neuroscience, cognitive aging and positive psychology. Make every activity an opportunity to strengthen brains and enhance the capacity to feel fulfillment and joy.
Immortality: How Science Is Extending Your Life Span--and Changing The World
Price: $9.99 USD. Words: 72,400. Language: English. Published: January 16, 2015 by ReAnimus Press. Categories: Nonfiction » Science & Nature » Life Sciences / General, Nonfiction » Health, wellbeing, & medicine » Aging well
Dr. Bova explores the future effects of science and technology on the human life span. Death will no longer be the inevitable end of life.
Live Work Love: #Add10QualityYears
Price: $4.99 USD. Words: 53,710. Language: English. Published: December 21, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » healthy living
Our longevity, health and quality of life are due 30% to genetic luck and 70% to our choices and behaviours. We’re dealt some cards and this book is about how to play the best hand, given those cards we’ve been dealt. No one wants to live forever but most of us would like to get the most out of whatever we’ve got coming.
More Oh My Aging Funny Bone: Be a Chuckle-holic
Price: $4.99 USD. Words: 76,020. Language: English. Published: December 13, 2014. Categories: Fiction » Humor & comedy » General, Nonfiction » Health, wellbeing, & medicine » Aging well
Jokes about and for seniors that tickle the only sense that improves with age - your sense of humor. Your sense of hearing, sight, taste, hearing, feel and even your common sense tend to diminish with age. You may have known some of these jokes before -having received them via email - but then again, if you are a senior you may have forgotten them. Read them, feed your sense of humor!
Improve Your Memory for a Healthy Brain. Memory Is the Canary in Your Brain's Coal Mine
Price: $4.99 USD. Words: 61,440. Language: English. Published: November 25, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Authoritative, well researched and documented, this book provides in-depth explanations on topics such as brain aging, relationships of memory with other brain functions, how to reduce absent-mindedness, the diseases of aging, and diet and supplements. The author, a neuroscientist and teacher for over 50 years,explains practical application of research-based ideas for improving memory.
Forget the Viagra... Pass Me a Carrot!
Price: $5.25 USD. Words: 103,370. Language: English. Published: August 21, 2014 by Moyhill Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Aging well
This is a health and Nutrition book aimed at men – and their partners who are interested in keeping them fit and well. It provides a fundamental understanding of how to deliver essential nutrition to support all the major organs, with a focus on keeping a healthy sex life into old age.
The Ultimate Guide to Anti-Aging
Price: $10.00 USD. Words: 55,380. Language: English. Published: September 25, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
Party girl extraordinaire Anna G. Miller is known in New York, London, Paris etc. as “the vampire”. Her decadent lifestyle should have aged her (as it did others). Instead, on a regular basis, women approached Anna everywhere - in the streets, at parties, at the opera, in stores, in yoga classes, airplanes – worldwide – to ask how she achieved such perfect skin.
Fear Of Living
Price: $1.99 USD. Words: 62,950. Language: English. Published: June 6, 2013. Categories: Fiction » Themes & motifs » Medical, Nonfiction » Health, wellbeing, & medicine » Aging well
Why would a man with numerous serious illnesses tell his counselor that he's not afraid to die--he's more afraid he's going to live?
Assisted Loving: The Journey through Sexuality and Aging
Price: $8.95 USD. Words: 67,650. Language: English. Published: June 4, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
For those of us who came of age in the Sexual Revolution, no one told us we would need help with our sexuality as we aged. Until now, few books have openly discussed this topic and provided clear answers to all we need to know. Assisted Loving engages readers in forty-nine dialogues, taken from the writer's audience as a teacher, therapist, and columnist, using humor and honesty to convey truths.
Body and Image - Spas, Bells and Whistles
Price: $2.99 USD. Words: 62,920. Language: English. Published: May 1, 2013 by Aauvi House Publishing Group. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well, Nonfiction » Health, wellbeing, & medicine » Aging well
There is something great about A-list living and Body and Image, the tenth book of a twenty-one book series (The Insiders Lifestyle Guides), is yet another pleasure step in enjoying the good life. Whether at home or at the spa, giving yourself license to really soak in a calming moment deepens and prolongs your happiness as you transition back into the real world.

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