Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan

FODMAPs-free veg: A vegetarian guide to FODMAPs elimination
Price: $1.99 USD. Words: 8,270. Language: English. Published: June 9, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
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This ten day elimination plan is for those who have been prescribed to start a FODMAPs free diet. It's also for those who are health conscious, vegetarian, and/or vegan or looking to incorporate more plant based meals into their diet. At first diagnosis, I struggled with the overwhelming nature of FODMAPs so my hope is to ease the process for others with a straight forward plan and recipes.
New Quinoa Cookbook: High-Protein Low-GI Gluten-Free Superfood Recipes
Price: $0.99 USD. Words: 64,500. Language: English. Published: August 8, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian and Vegan, Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
New Quinoa Cookbook is a collection of over 400 recipes that feature quinoa. There are recipes for Pasta Dishes, Meat Dishes, Poultry Dishes, Meatless Dishes, Casseroles, Soups & Stews, Pilafs, Salads, Breads, Breakfast, and Desserts. Although meat dishes are included, most of the recipes require no meat, making this an excellent source for High-Protein vegetarian and vegan recipes.