Welcome to Smashwords!

Check out our new interface for discovering great ebooks! Read the official announcement at the Smashwords Blog.

Please confirm your erotica preferences.

Learn more about erotica controls. You may change these settings at any time.

[Close]

Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan

FODMAPs-free veg: A vegetarian guide to FODMAPs elimination
Price: $1.99 USD. Words: 8,270. Language: English. Published: June 9, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
(4.60 from 5 reviews)
This ten day elimination plan is for those who have been prescribed to start a FODMAPs free diet. It's also for those who are health conscious, vegetarian, and/or vegan or looking to incorporate more plant based meals into their diet. At first diagnosis, I struggled with the overwhelming nature of FODMAPs so my hope is to ease the process for others with a straight forward plan and recipes.
Fabulous Vegan Recipes
Price: Free! Words: 9,940. Language: English. Published: December 15, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(5.00 from 1 review)
Easy, Healthy and Delicious Vegan Recipes for Everyone. With a 7 Day Sample Meal Plan
Thought for Food - Food for Thought
Price: $4.97 USD. Words: 56,680. Language: English. Published: September 1, 2011. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(5.00 from 1 review)
Thought for Food - Food for Thought is meant to be thought provoking yet practical in its approach to living a healthier and more balanced life. Written with two distinct sections it is first a well researched narrative on the environmental and nutritional effects of our diet. Including 200 vegetarian recipes, just about everything one needs to know about food and eating is in this wonderful book
The Vegan Bread Box
Price: $7.99 USD. Words: 18,310. Language: English. Published: April 25, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Baking
(5.00 from 1 review)
Thirty delicious and simple vegan bread recipes, from classics like ciabatta, whole wheat boulle, croissants, and perfect slicing bread to favorite sweets like cinnamon buns, banana bread, cinnamon raisin bread, and brioche. No longer do you need to worry about veganizing, just bake these reader-tested recipes and enjoy!
Earthen Foods Spring Equinox Raw Food eBook
Price: $8.00 USD. Words: 6,630. Language: English. Published: March 20, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(5.00 from 1 review)
Earthen Foods Raw Vegan Cookbook featuring educational wisdom & tasty recipes
Enjoy Cooking Whole Food, Plant-Based ENTRÉES with Coach BJ
Price: $1.99 USD. Words: 6,980. Language: English. Published: May 15, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Delicious Whole Food, Plant-Based ENTRÉE recipes are offered by food coach - COACH BJ. The 19 recipes are beautifully presented with a total of 30 attractively photographed images. Recipes include comfort foods and some ethnic dishes but with a healthy twist. Make tasty vegan dishes without adding oil. Nutritional facts are listed. Coach BJ can help you reach your healthy eating goals!
Cuisine Végétarienne
Price: $5.00 USD. Words: 10,710. Language: French. Published: January 17, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(5.00 from 1 review)
Nous pensons que la cuisine végétarienne est triste et limitée par quelques fruits, légumes et céréales, et surtout bourrée de tofu partout, et bien entendu tout cela manquant de protéines... En fait, la cuisine végétarienne est savoureuse, saine et variée.
Skinny Bitch Cooks
Price: Free! Words: 5,120. Language: English. Published: August 12, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(4.67 from 3 reviews)
New Cookbook from the Skinny Bitch book series. Filled with 30 delicious plant-based recipes.
Spiritual Benefits of a Vegetarian Diet
Price: Free! Words: 14,510. Language: English. Published: February 27, 2017. Categories: Nonfiction » Religion & Spirituality » Spiritual awakening, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(5.00 from 1 review)
The health benefits of a vegetarian diet are well known, as are the ethical aspects. But the spiritual advantages should be studied by anyone involved in meditation, yoga, or any type of spiritual practice. Explains in detail about how diet affects not only the body, but the mind, the will, higher perceptions, and conscious evolution, all of which are so important for an effective spiritual life.
Salad: 25 Delicious Salad Recipes
Price: Free! Words: 3,660. Language: English. Published: July 7, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Salads, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(5.00 from 1 review)
Who doesn't love Salads? I am thrilled to announce that you'll get awesome delicious salad recipes. The Best Salad Recipes! Great Variety of Salads Suitable For Everyone, No Previous Experience Needed, Extremely Easy to Follow Directions! If you tend to eat better and healthier, the salads are the perfect meals in every aspect.
Advanced Vegetarian Cookery
Price: Free! Words: 3,150. Language: English. Published: October 3, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Low Salt
(5.00 from 1 review)
Compared to meat and two veg or just pulling something out of the freezer, vegetarian cookery is quite difficult, so hopefully these recipes make it easy for someone to get a good result.Proportion may be the method, I look at how much red pepper there is to say, sprouts. A general mix of shapes, sizes and colors. Kd.
Earthy Girl's Guide to Meatless Meals
Price: Free! Words: 19,260. Language: English. Published: July 15, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
(5.00 from 1 review)
Whether you are a vegetarian, vegan or just trying to incorporate more meatless meals into your diet, Earthy Girls Guide to Meatless Meals will help you do just that. This cookbook contains over 50 super simple recipes for every meal of the day. Recipes such as: Popeye’s Egg Sandwich; Mascarpone and Strawberry Stuffed French Toast; Okra Baby Bella Soup; Grilled Portabella Sandwich; Puff Pastry
10 Easy Vegetarian Recipes to Impress Your Friends!
Price: Free! Words: 2,980. Language: English. Published: January 2, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(5.00 from 1 review)
This book is designed as an everyday guide to provide easy but impressive vegetarian meals for when inspiration fails to strike!
A Tisket, A Tasket, A Fruits & Veggie Bread Basket
You set the price! Words: 3,600. Language: English. Published: February 26, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / allergy
(5.00 from 1 review)
A tasty collection of original and adapted vegan recipes for breads, rolls and muffins that contain buried treasure...fruits and vegetables! Kids will love these healthy snacks. Moms will love watching their children eat their vegetables!
The Vegan Cookbook: 497 Recipes
Price: $2.99 USD. Words: 54,470. Language: English. Published: June 19, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 2 reviews)
THE VEGAN COOKBOOK: 497 RECIPES is a collection of 497 healthy, mouth-watering plant based recipes free from any animal products. Author Jack Truman, a lifetime vegan and animal rights activist, has compiled a collection of his favorite family plant-based recipes over a lifetime.
Deliciously Vegan and Gluten Free Too! 21 Main Course and Side Dish Recipes to Get You Started
Price: $0.99 USD. Words: 5,850. Language: English. Published: September 25, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / gluten-free, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(4.50 from 2 reviews)
Embrace a Vegan and Gluten Free lifestyle with this book of 21 Vegan and Gluten-Free Recipes for main course and side dishes! You'll wonder why you didn't make the switch sooner when you taste all 21 of these delicious and easy to make recipes!
Green Levantine Cuisine
Price: Free! Words: 7,700. Language: English. Published: April 18, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Middle Eastern
(5.00 from 5 reviews)
Green Levantine Cuisine is a cookbook of delicious vegan food from the Levant and other Arabic speaking countries. This book includes 23 of the most popular plant-based recipes throughout the Middle East and North Africa, comprised of ingredients easily found in non-Arab countries.
The Meat Cutter's Guide
Price: Free! Words: 7,290. Language: English. Published: June 28, 2016. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
(3.00 from 1 review)
The Meat-Cutter's Guide to going Vegan examines the prejudices of society towards vegetarians. The book has advice for parents whose teenage child suddenly announces, "I am a Vegan" There's also a starter kit for those who would like to dip their feet in the water and see what it's like to 'go green'
How To Go Vegan And Love It!
Price: $3.99 USD. Words: 8,250. Language: English. Published: January 21, 2012 by Fun House Publishing. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Health, wellbeing, & medicine » Dieting
(3.00 from 1 review)
How To Go Vegan and LOVE It! takes the reader through the complete transition to a vegan lifestyle. Written in a fun, conversational, and informative style, How To Go Vegan and LOVE It! is your complete guide to vegan eating. With helpful tips, easy to follow guidelines, delicious meal plans, and fantastic resources to help you achieve the healthy life you want through an organic vegan diet.
Vegetarian Paleo Cookbook 50 Easy and Delicious Recipes Volume 1
Price: $0.99 USD. Words: 10,680. Language: English. Published: April 23, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Specific ingredients / vegetables
(1.00 from 1 review)
Vegan Like Vegetarian Paleo loves bold, imaginative flavors from around the world, and his magically simple combinations. He has come to rely more and more on vegetables and grains in Fresh & Fast Vegetarian,he offers 50 of his favorite receips. Most can be made in half an hour or less some are meals in themselves, while others are smaller dishes that can be paired to create a quick but sumptuous

Related Categories