Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking

My Low Carb Story, Diet Book, Cookbook, and Shopping List
Series: A Low Carbohydrate Lifestyle, Book 1. Price: Free! Words: 46,650. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and a banana was a healthier breakfast than three eggs with bacon. I have learned better. In 1998 I decided to follow a low carbohydrate diet and two medical studies done in my heart have proved that this was the right thing to do. This book was updated in November 2019. If you have an earlier version, you may want to delete it and download this one.
My Low Carbohydrate Home Menu
Series: A Low Carbohydrate Lifestyle, Book 2. Price: Free! Words: 42,860. Language: English. Published: June 23, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
This is a menu with one week of low carbohydrate meals. The book includes a shopping list with the ingredients necessary and the recipes to prepare each entry once. I can glance at the menu, decide what to eat as if I was at a restaurant, click on the recipe and start cooking. Updated in October 2019. If you have an older copy, you may want to delete it and download this one. It is free
Diabetic Friendly Cooking: Easy low carb, low sugar recipes
Price: $0.99 USD. Words: 26,290. Language: English. Published: July 14, 2011. Categories: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
After I was diagnosed with Type 2 diabetes I started collecting information about diabetes and diabetic friendly recipes. This book is the culmination of my efforts - 143 diabetic friendly recipes, including main dishes, soups, stews, salads, casseroles, snacks, and desserts.
Flat Food, Flat Stomach: The Law of Subtraction
Price: $0.99 USD. Words: 85,790. Language: English. Published: May 5, 2015 by Post Hill Press. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » healthy living
Discover how Flat Food can become the staple of mindful eating. Unlike conventional food diets, transforming the way you think about food is the first step to flatness. Take the journey of one man’s quest for washboard abs and learn the simple steps you can take for a more flattering you.
Weight Watchers Freestyle Cookbook 2019-2020
Price: $0.99 USD. Words: 24,290. Language: English. Published: September 14, 2019. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Selected & Delicious WW Smart Points Recipes For Weight Loss and Healthy Lifestyle

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