Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking

My Low Carb Story, Diet Book, Cookbook, and Shopping List
Series: A Low Carbohydrate Lifestyle, Book 1. Price: Free! Words: 52,750. Language: English. Published: March 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
(4.75 from 4 reviews)
I used to think that a bowl of cereal with milk and a banana was a healthier breakfast than three eggs with bacon. I have learned better. In 1998 I started a low carbohydrate diet and two medical studies in my heart have confirmed that this was the right thing to do. Revised September 4 2020. If you have an earlier version you might want to delete it and download this one. It is free.
My Low Carbohydrate Home Menu
Series: A Low Carbohydrate Lifestyle, Book 2. Price: Free! Words: 48,100. Language: English. Published: June 23, 2013. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
This is a menu with one week of low carbohydrate meals. The book includes the recipes and a shopping list with the ingredients necessary to prepare each entry once. I can glance at the menu as if I was at a restaurant, decide what to eat, click on the recipe and start cooking. Revised September 11 2020. If you have an older version, you may want to delete it and download this one. It is free.
15 Tips For Gluten-Free Baking
Series: How To Bake Gluten-Free. Price: Free! Words: 2,950. Language: English. Published: March 9, 2018. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Baking
New to gluten-free baking and have no idea what to do? Then this book is for you! Short, but precise, easy to read, 15 Tips for Gluten-Free Baking takes the 15 most important advices a beginner in this field should know and makes them accessible to wide audiences.
The 5:2 Diet Meals for One Cookbook - Over 120 Single Serving Recipes
Series: The 5:2 Fast Diet Recipes, Book 7. Price: $3.99 USD. Words: 31,990. Language: English. Published: November 24, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
The cookbook contains over 120 single serving recipes for the 5:2 Diet. They include breakfasts, delicious smoothies, lunches and some tasty dinners. Because you are only dieting for two days each week there are more than enough different recipes to last you for a good long time. This diet is so easy that it will become a way of life and you will lose the weight fast and be healthier for it.
Meal Plans for the 5:2 Fast Diet
Series: The 5:2 Fast Diet Recipes, Book 4. Price: $3.99 USD. Words: 13,710. Language: English. Published: August 20, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
Meal Plans for the 5:2 Fast Diet - Diet Days Planned Out For You - Proven Fast Weight Loss This book contains 21 fasting day menus to make it simpler for you to follow the 5:2 Fast Diet, that's over 40 delicious recipes to make up over 10 weeks of the 5:2 Fast Diet. You can easily mix and match the menus and there is also a very handy ‘snacks’ table that will help you overcome any cravings
5:2 Diet Vegetarian Meal Plans & Recipes
Series: The 5:2 Fast Diet Recipes. Price: $3.99 USD. Words: 14,050. Language: English. Published: January 28, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
There is a Better Way to Lose Weight and the 5:2 Fast Diet is IT 5:2 Diet Vegetarian Meal Plans gives you that extra help if you are too busy to plan your fasting days and will definitely increase your chances of success. If you follow the menus for delicious and easy to prepare food, you will reach your weight loss target fast and pain free and all this without going hungry. Start today.
Healthy Diet: The Essential Paleo Blueprint
Series: Healthy Diets. Price: Free! Words: 2,550. Language: English. Published: September 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Healthy Diet: The Essential Paleo Blueprint Lose Weight, Raise Energy & Stay Healthy for Life Looking to try out the paleo diet? What does adopting the paleo diet involve? This is a must-read primer on the paleo diet where I will explain what exactly does the paleo diet involves and what you need to know to decide whether to take the paleo diet plunge.
Recipes for the 5:2 Diet
Series: The 5:2 Fast Diet Recipes, Book 1. Price: $3.99 USD. Words: 26,660. Language: British English. Published: August 10, 2014. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Lose 3-5 pounds or more every week with the 5:2 Fast Diet. This recipe book contains all the menus for this diet you will ever need. This is the highly successful 'diet' that lets you eat normally for 5 days a week but on the other two you can only eat 500 calories if a woman or men only 600 calories. There are over 100 delicious recipes for you to enjoy as you lose the weight really easily.
Painless Daniel Fast Recipes For Lazy People 50 Surprisingly Simple Daniel Fast Cookbook Recipes Even Your Lazy Ass Can Cook
Series: Painless Recipes Series. Price: $3.99 USD. Words: 8,060. Language: English. Published: November 25, 2017 by Betty Johnson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
Do you enjoy Daniel Fast Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Daniel Fast recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Daniel Fast cooking guidance and they are designed so you can mix and match them according to your preference.
Vegetarian Diet Cookbook: A Comprehensive Guide for Your Vegan Weight Loss Program
Series: The Best Healthy Cookbooks · Vegetarian · Diet Cookbooks. Price: $2.99 USD. Words: 4,650. Language: English. Published: November 16, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
This is a book for those who like some variety in vegetarian dishes or are seeking vegan weight loss recipes. Unlike what most people think, meatless is not tasteless and can be made exciting through innovative ideas and presentations. You will find innovative ideas in this vegan cookbook and you even are able to encourage your friends to join you in the vegan diet.
Vegetarian Recipes for the 5:2 Fast Diet
Series: The 5:2 Fast Diet Recipes, Book 2. Price: $3.99 USD. Words: 18,590. Language: British English. Published: August 14, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Vegetarian & Vegan
Fed up trying to lose weight & sick of being on a diet all the time. Tried the latest ‘fads’ but they didn’t work for you? Stop beating yourself up if you failed because it isn't your fault, 7 day dieting is BORING. What if you could eat normally for 5 days a week & only diet for 2? That is exactly what the 5:2 Fast Diet & this Cookbook is about, with 60 delicious recipes to lose 3-5 lbs a week
The Healthy Juicer's Bible: You're Quick and Simple Guide to Fruit and Veggie Juicing!
Series: The Best Healthy Cookbooks · Smoothie Diet · Vegetarian · Diet Cookbooks. Price: $2.99 USD. Words: 3,310. Language: English. Published: September 4, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Beverages - Non-Alcoholic, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Juicing is not only popular in niche markets but it is one of the most effective ways in making people live healthier lives. There are tons of information of juicing that you can find in the internet but if you are looking for reliable information about juicing, then this e-book is for you.
Diabetic Delights: Sugar Free Dessert Recipes
Series: Cookbooks. Price: $3.99 USD. Words: 4,410. Language: English. Published: May 29, 2012. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Desserts, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Tired of watching others eat dessert? You don’t have to anymore. This dessert collection is sugar free and easy to make. Recipes include cream cheese cookies, brownies, apple crisp, nutty chocolate chip cookies, lemon meringue pie, blueberry muffins, German chocolate cake, strawberry mousse, banana cream pie, cherry cheesecake, chocolate fudge and many more. Color photos accompany each recipe.
Paleo Dessert Recipes: Gluten-Free, Dairy-Free Delicious Dessert Recipes
Series: Paleo Cookbooks · The Best Healthy Cookbooks · Desserts Cookbook. Price: $2.99 USD. Words: 3,910. Language: English. Published: August 19, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Desserts
Making the switch to the Paleo Diet doesn’t mean that you have to give up your favorite dishes – it just means that you may have to make a few adjustments. Rather than using wheat- or grain-based flours and refined sugars, Paleo desserts use coconut and almond flour, honey and maple syrup. Though these adjustments may seem big, you won’t believe the results...
First, the Soup:Healthy Soup, Stew, and Chili Recipes
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 3. Price: $2.99 USD. Words: 3,070. Language: English. Published: March 27, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Several studies have shown that people who consume soup before a meal eat measurably fewer calories during the meal than those who have nothing prior to mealtime. Soup can be filling and satisfying without having an excess of calories. It can, in itself, be a meal (or a snack). This cookbook has soup recipes which are generally lower in calories than their full-calorie counterparts.
The Healthy Eating Cookbook - Sweet Nothings Edition
Series: The Healthy Eating Cookbook, Book 1. Price: $2.99 USD. Words: 2,980. Language: English. Published: April 2, 2014. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Sweet Nothings is the first installment in a series of cookbooks written by a creative mom who cannot eat sugar, fried foods, or butter and LOVES FOOD. Throughout the series, you will find recipes and secrets to eating healthy but fabulously!
Painless Anti-Aging Recipes For Lazy People 50 Surprisingly Simple Anti-Aging Cookbook Recipes Even Your Lazy Ass Can Cook
Series: Painless Recipes Series. Price: $3.99 USD. Words: 7,760. Language: English. Published: November 25, 2017 by Betty Johnson. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Health, wellbeing, & medicine » Dieting
Do you enjoy Anti-Aging diet and too lazy to cook? This recipes book contains 50 surprisingly simple Thai recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook!
Eat Well. Stay Slim.
Series: Look Great For Life, Book 3. Price: $0.99 USD. Words: 3,680. Language: English. Published: March 25, 2015. Categories: Nonfiction » Health, wellbeing, & medicine » Women's health, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Manage your weight by making easy changes to your diet that you actually enjoy! eBook updated January 2016
Fruit Is Not Dessert: Rich Low-Calorie Desserts
Series: Scrumptious Low-Calorie Recipes Cookbook, Book 1. Price: $2.99 USD. Words: 3,820. Language: English. Published: January 20, 2013 by FTL Publications. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking, Nonfiction » Cooking, Food, Wine, Spirits » Desserts
Want to save calories on dessert? Tired of people saying, “have a piece of fruit for dessert?” Then this cookbook is for you! It contains recipes for cakes, pies, pudding desserts, and much more! Why settle for a piece of fruit for dessert when you can have much more?
Indian Atkins Diet: The Best Indian Recipes for Atkins Diet
Series: Asian Cookbooks · The Best Healthy Cookbooks · Diet Cookbooks · Indian Cookbook. Price: $2.99 USD. Words: 4,290. Language: English. Published: February 20, 2015. Categories: Nonfiction » Cooking, Food, Wine, Spirits » Indian, Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Burning fat and bringing your weight under control to maintain a healthy balance in your diet regime is something that is indispensable for both men and women who are engrossed in their daily activities. A healthy diet can definitely help you become fitter and also develop a healthy mind to overcome challenges in work and other pursuits. Thus food plays an important role in shaping up your...